Prehab Lab - Biohacking Studio

Prehab Lab - Biohacking Studio Biohacking performance studio for recovery, optimization, and longevity. |πŸ“Bacolod City

π—₯π—²π—°π—Όπ˜ƒπ—²π—Ώπ˜† π—•π—Όπ—Όπ˜ support circulation and muscle recovery.They help reduce fatigue, restore leg readiness, and maintain perf...
25/02/2026

π—₯π—²π—°π—Όπ˜ƒπ—²π—Ώπ˜† π—•π—Όπ—Όπ˜ support circulation and muscle recovery.

They help reduce fatigue, restore leg readiness, and maintain performance for training or daily activity.

Sessions are designed to enhance recovery, sustain efficiency, and prepare the body for consistent load.

Take your performance further. Book your session today.

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Multi-sport athletes face varied demands on strength, endurance, and coordination.For athletes like Gerard, Prehab Lab s...
24/02/2026

Multi-sport athletes face varied demands on strength, endurance, and coordination.

For athletes like Gerard, Prehab Lab supports joint readiness, muscle activation, and movement efficiency, helping the body handle training across all disciplines.

Stay ready for every session. Book your prep today!

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Red Light Recovery supports tissue repair and circulation.It helps reduce muscle fatigue, promote cellular recovery, and...
23/02/2026

Red Light Recovery supports tissue repair and circulation.

It helps reduce muscle fatigue, promote cellular recovery, and maintain movement readiness after training.

Sessions are used to support recovery, sustain performance, and prepare the body for consistent load.

Take your performance further. Book your session today.

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

22/02/2026

πŸ’ͺ

Did you know? 🧬Effective warm-ups increase activation and coordination, preparing your body for training without unneces...
21/02/2026

Did you know? 🧬

Effective warm-ups increase activation and coordination, preparing your body for training without unnecessary fatigue.

Fatigue belongs in training, not in preparation.

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Consistent activation, movement prep, and recovery support efficient movement and long-term load tolerance.At Prehab Lab...
20/02/2026

Consistent activation, movement prep, and recovery support efficient movement and long-term load tolerance.

At Prehab Lab, readiness comes before intensity, ensuring your body is prepared for every session and every challenge.

Keep your body ready for every workout. Book a session today!

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

19/02/2026

Push harder, recover faster.πŸ’ͺ

Accelerated Bundle 2 combines prep, activation, and recovery to keep your body ready for every session.

Book your session today!

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Did you know? 🧬Pre-game nerves are best managed with movement, not rest.Light activation calms the nervous system and sh...
18/02/2026

Did you know? 🧬

Pre-game nerves are best managed with movement, not rest.

Light activation calms the nervous system and sharpens focus, giving your body a sense of control and readiness before training or competition.

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Track athletes rely on precise activation, strength, and coordination to hit top speed and maintain form.For athletes li...
17/02/2026

Track athletes rely on precise activation, strength, and coordination to hit top speed and maintain form.

For athletes like Adriel, Prehab Lab supports muscle readiness, joint stability, and movement efficiency to help the body handle intense training and racing.

Stay ready for every sprint. Book your prep today!

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

17/02/2026

Preparation drives performance. ⚑

π—”π—–π—§π—œπ—©π—˜ 𝗕𝗒𝗒𝗦𝗧 is built to prime your body before training or competition, supporting activation, control, and efficient movement from the first rep to the last.

Start strong and stay efficient through your entire session.

Just β‚±999 per session or β‚±4,995 for our 5+1 package.

Book your prep today.

πŸ“ Prehab Lab, Unit 710, 7F Nord Medical Hub, BS Aquino Drive, Bacolod City
πŸ“± 0962-936-6808

π—£π—Όπ˜„π—²π—Ώ 𝗨𝗽 𝗧𝗿𝗢𝗼 primes the body for performance.Designed to support activation, stability, and strength, it prepares muscl...
15/02/2026

π—£π—Όπ˜„π—²π—Ώ 𝗨𝗽 𝗧𝗿𝗢𝗼 primes the body for performance.

Designed to support activation, stability, and strength, it prepares muscles and joints for training or competition.

A focused prep that enhances control, efficiency, and readiness across all movements.

Available at β‚±999 per session or β‚±4,995 for our 5+1 package.

Keep your body ready for every session. Book a session today!

πŸ“ Prehab Lab Bacolod City
πŸ“± 0962-936-6808

Happy Valentine’s Day, Squad! πŸ’œπŸ–€We’re fully booked until February 17 (Tuesday) β€”apparently recovery is the new love lang...
14/02/2026

Happy Valentine’s Day, Squad! πŸ’œπŸ–€

We’re fully booked until February 17 (Tuesday) β€”
apparently recovery is the new love language.

Available slots resume on February 18 (Wednesday) onwards.

Book in advance for your prep, recovery, or optimization at the lab.

Your body deserves commitment too.

Address

7th Floor Nord Medical Hub BS Aquino Drive
Bacolod City
6100

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 9am - 6pm

Website

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