The Negrense Psychologist

The Negrense Psychologist Psychologist | Quiet observer | Deep thinker | Sharing snippets of thoughts and life
๐ŸŒฟโœจฮจ

If God can beautifully align every star in the galaxyโ€ฆwhat makes you think He canโ€™t fix your life too?Sometimes we feel ...
08/07/2025

If God can beautifully align every star in the galaxyโ€ฆwhat makes you think He canโ€™t fix your life too?

Sometimes we feel lost, unseen, or behind. But remember this: the same God who designed the entire universe and placed every planet in perfect order also crafted your life with purpose.

Youโ€™re not just a random soul wandering around. You are part of the plan. You may not see it yet, but every delay, every heartbreak, every quiet season is part of the alignment.

So believe this with your whole heart.

You are not forgotten. โ˜บ๏ธโ™ฅ๏ธโœจ

๐˜ผ ๐™ง๐™–๐™ง๐™š, ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ-๐™ฅ๐™ง๐™ค๐™ซ๐™ค๐™ ๐™ž๐™ฃ๐™œ ๐™™๐™ž๐™–๐™ก๐™ค๐™œ๐™ช๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™– ๐™ฅ๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™จ๐™ฉ ๐™–๐™ฃ๐™™ ๐™–๐™ฃ ๐™š๐™ญ๐™ค๐™ง๐™˜๐™ž๐™จ๐™ฉ.I had the opportunity po to meet and talk with...
07/07/2025

๐˜ผ ๐™ง๐™–๐™ง๐™š, ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ-๐™ฅ๐™ง๐™ค๐™ซ๐™ค๐™ ๐™ž๐™ฃ๐™œ ๐™™๐™ž๐™–๐™ก๐™ค๐™œ๐™ช๐™š ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™– ๐™ฅ๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™จ๐™ฉ ๐™–๐™ฃ๐™™ ๐™–๐™ฃ ๐™š๐™ญ๐™ค๐™ง๐™˜๐™ž๐™จ๐™ฉ.

I had the opportunity po to meet and talk with ๐™๐™š๐™ซ. ๐™๐™ง. ๐˜ผ๐™ก๐™—๐™š๐™ง๐™ฉ ๐˜ผ๐™ก๐™™๐™š๐™–, ๐™–๐™ฃ๐™œ ๐˜พ๐™๐™ž๐™š๐™› ๐™€๐™ญ๐™ค๐™ง๐™˜๐™ž๐™จ๐™ฉ ๐™ฃ๐™œ ๐˜ฟ๐™ž๐™ค๐™˜๐™š๐™จ๐™š ๐™ค๐™› ๐™Ž๐™–๐™ฃ ๐˜พ๐™–๐™ง๐™ก๐™ค๐™จ. We exchanged valuable insights drawn from our respective practices and disciplines.

Matagal nang may papel ang psychology at psychiatry sa mga kaso ng exorcism, upang maintindihan at matukoy ang mga mental health conditions na maaaring mapagkamalang spiritual possession. Ang konsepto ng exorcism ay bahagi rin ng pinag-aaralan sa kasaysayan ng psychopathology.

Together, we explored where mental illness and spiritual experiences intersect. Though we come from different perspectives, it reminds us that true healing can emerge when we strive to understand both, allowing science and faith to work hand in hand.

Our dialogue was not about proving one side right, but about finding the grace in listening. We spoke of fear and faith, illness and healing, and how both science and spirituality can serve as mirrors reflecting the dimensions and mystery of the mind and soul.

Sa huli, bukas na isipan at pusong may malasakit pa rin ang pinakamahalaga para matulungan ang mga nangangailangan. โ™ฅ๏ธโœจ

When itโ€™s meant for you, it will find you no matter what.Life throws unexpected twists to challenge us, teach us, and bu...
06/07/2025

When itโ€™s meant for you, it will find you no matter what.

Life throws unexpected twists to challenge us, teach us, and build us for something greater. It might feel unfair when others get the blessings youโ€™re still waiting for. But remember, their win is never your loss. Whatโ€™s truly yours can never be stolen.

So trust the timing. Whatโ€™s yours will never miss you. โ™ฅ๏ธโ˜บ๏ธโœจ

Youโ€™ll know whoโ€™s meant for you because theyโ€™ll keep choosing you without fail. Through thick, thin, and chaos, they sta...
06/07/2025

Youโ€™ll know whoโ€™s meant for you because theyโ€™ll keep choosing you without fail. Through thick, thin, and chaos, they stand with you. They stay through the storms, right where you need them most. โ™ฅ๏ธโ˜บ๏ธ

06/07/2025

Itโ€™s beautiful yet heartbreaking to realize that the life youโ€™re living now is the same one you once dreamed of with someone whoโ€™s no longer here to witness how beautiful it became.

Sometimes, the strongest choice youโ€™ll ever make is to walk away.Not because youโ€™re weak. Not because you gave up. But b...
05/07/2025

Sometimes, the strongest choice youโ€™ll ever make is to walk away.

Not because youโ€™re weak. Not because you gave up. But because you finally realized that what youโ€™ve been holding on to doesnโ€™t serve you anymore. It takes guts to leave behind the things and people that no longer help you grow.

So if youโ€™re feeling stuck, this is your sign: choose yourself. Because you deserve a life that fits you, not one you keep shrinking to fit.

First sweldo. First treat: ๐™…๐™ค๐™ก๐™ก๐™ฎ ๐™Ž๐™ฅ๐™–๐™œ๐™๐™š๐™ฉ๐™ฉ๐™ž.Dining crew po ako noon sa Jollibee. I still remember my first sweldo, the fi...
05/07/2025

First sweldo. First treat: ๐™…๐™ค๐™ก๐™ก๐™ฎ ๐™Ž๐™ฅ๐™–๐™œ๐™๐™š๐™ฉ๐™ฉ๐™ž.

Dining crew po ako noon sa Jollibee. I still remember my first sweldo, the first simple treat I paid for with my own sweat and sacrifices. Small reward lang. It reminded me of all the things I once only dared to imagine, and told myself, โ€œ๐™ฎ๐™š๐™จ, ๐™ฅ๐™ฌ๐™š๐™™๐™š ๐™œ๐™–๐™ก๐™ž.โ€

From that moment on, I wanted more, not because I was pressured, but because I finally believed I could build the life I used to only daydream about. I realized: ๐™ž๐™› ๐™„ ๐™˜๐™–๐™ฃ ๐™ข๐™–๐™ ๐™š ๐™ค๐™ฃ๐™š ๐™™๐™ง๐™š๐™–๐™ข ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ, ๐™„ ๐™˜๐™–๐™ฃ ๐™ข๐™–๐™ ๐™š ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ฉ ๐™ง๐™š๐™–๐™ก, ๐™ฉ๐™ค๐™ค.

Now, psychologist po ako, and an educator, dedicating my life to fighting su***de, depression, and dealing countless battles of many people. Each day, I stand for those who think they have no one, reminding them that their lives matter, their stories matter, and they are never alone. This mission has become more than just work, it is a calling I refuse to ignore.

Iโ€™ll never forget how that one plate of sweet-style spaghetti made me feel:
๐™‹๐™ง๐™ค๐™ช๐™™. ๐™‚๐™ง๐™–๐™ฉ๐™š๐™›๐™ช๐™ก. ๐™’๐™ค๐™ง๐™ฉ๐™๐™ฎ.

It wasnโ€™t about the food.
It was about proving to myself that all the sacrifices were leading somewhere.

So to the version of me who sat alone, tired but smiling over his first pay day meal
You made it. And you still deserve every bit of joy that comes next.

๐˜ผ๐™ฃ๐™™ ๐™ฎ๐™š๐™จ ๐™ฅ๐™ค. ๐™ˆ๐™–๐™จ๐™–๐™ง๐™–๐™ฅ ๐™ฅ๐™– ๐™ง๐™ž๐™ฃ ๐™–๐™ฃ๐™œ ๐™…๐™ค๐™ก๐™ก๐™ž๐™—๐™š๐™š ๐™Ž๐™ฅ๐™–๐™œ๐™๐™š๐™ฉ๐™ฉ๐™ž. โ™ฅ๏ธ

๐Ÿ˜ญ๐Ÿ˜‚
04/07/2025

๐Ÿ˜ญ๐Ÿ˜‚

The view from the top is ๐™ฃ๐™š๐™ซ๐™š๐™ง the same as the struggles faced by those working on the ground.They carry silent battles ...
04/07/2025

The view from the top is ๐™ฃ๐™š๐™ซ๐™š๐™ง the same as the struggles faced by those working on the ground.

They carry silent battles you may never see, and many leave ๐™ฃ๐™ค๐™ฉ ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ค๐™› ๐™ฅ๐™–๐™ฎ, ๐™—๐™ช๐™ฉ ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ค๐™› ๐™ฅ๐™–๐™ž๐™ฃ. Because of leaders who refused to listen, who chose pride over empathy, who belittled their worth.

Yes, employees can be replaced. ๐˜ฝ๐™ช๐™ฉ their courage, their dedication, their lived wisdom on the ground? That is irreplaceable.

So lead with humility. Listen deeply. Because the day they walk out the door is the day youโ€™ll realize
you are nothing without them.

You deserve rest. You deserve peace. You deserve joy that doesnโ€™t leave you questioning your worth. You deserve the chan...
03/07/2025

You deserve rest. You deserve peace. You deserve joy that doesnโ€™t leave you questioning your worth. You deserve the chance to start over, to heal, to grow. You deserve to feel truly alive, not just to survive.

Do not forget that.

Even on the hardest days, you are still worthy of love. Even when you doubt your strength, you are still capable of rising. Even when the world feels too heavy, you still deserve happiness.

Do not forget that.

Let it sink in, every single day: You deserve to be happy.

Do not forget that.

To those who choose to step back without a scene, who stop pouring their heart into things that drain them, who quietly ...
02/07/2025

To those who choose to step back without a scene, who stop pouring their heart into things that drain them, who quietly let go instead of fighting battles that no longer matter, we understand you.

In a world that glorifies hustle and noise, choosing to leave without drama is powerful. It shows maturity, courage, and a deep sense of worth.

So hereโ€™s to those who quit silently, not because theyโ€™re weak, but because they know they deserve better.

Sometimes walking away is the biggest win of all.

Hard battles opened our eyes.We learned to stop trying to change people and just let them be. We learned to accept thing...
01/07/2025

Hard battles opened our eyes.

We learned to stop trying to change people and just let them be. We learned to accept things as they are instead of fighting reality. We also realized that we donโ€™t have to react to everything, because not everything deserves our time or energy.

In the end, keeping our peace matters more. Yes, that matters, because peace is priceless, and protecting it is the best gift we can give ourselves.

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