Ann Grace Eñano MD- Pulmonary Clinic

01/05/2026

26/04/2026

It's World Immunization Week!

Vaccines have saved more than 150 million lives since 1974 — not by accident, but because ordinary people made the decision to protect themselves, their children and one another.

That’s 6 lives every minute, every day, for more than 5 decades. Vaccines work!

Your decision makes a difference. Get vaccinated.

19/04/2026

Decrease your risk of a heart attack: limit harmful :

☑️ Avoid foods with partially hydrogenated oils in the ingredients
☑️ Eat less processed, baked and fried foods

19/04/2026

Blood is the most precious gift that anyone can give to another person, the gift of life.
Thank you blood donors!

31/03/2026

Here are 3 tips to support your and wellbeing at work.

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported.

29/03/2026

Symptoms associated with menopause can include:
🔥 Hot flushes & night sweats
🗓️ Changes in regularity & flow of menstrual cycle
🛌 Difficulty sleeping/insomnia
😥 Changes in mood, depression & anxiety

08/01/2025

Sa mga Bacolodnon, may libre nga Pneumonia Vaccine!