Boca Sure - Strong bones and joints every day

29/12/2022

🔰BOCASURE Colostrum - The golden solution to save time and money for those who have bone and joint problems and want a better health.
🎁 SPECIAL OFFER FOR NEW YEAR:
- Buy 5 get 4 free
- Buy 4 get 2 free
👉Click on the link below to receive the offer: https://www.colostrumbocasure.com/newyear

🥛 With 2 glasses of BOCASURE colostrum good for bones and joints every day you will change like:
✅ Easy to walk, every time standing and sitting, no more joint pain like before
✅ You can perform daily activities without joint pain
✅ Sleep well at night, wake up relaxed and full of energy.
✅ Have a healthy body
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- What makes BOCASURE colostrum different:
Colostrum is FDA certified to help strengthen bones and joints
- With active ingredient POLYCAN is the most modern active ingredient today in protecting bones and joints and promoting health.
- Cool taste, easy to drink with stevia ingredients.
- Does not contain sugar, so people with obesity and diabetes can use it.
👉🏻 Hurry up "ORDER NOW" because the offer is limited

23/12/2022

God's Christmas gift🥰😍

22/12/2022

❤️Boca Sure Colostrum Gift of GOD for us

22/12/2022

22/12/2022

22/12/2022

22/12/2022

RECOMMENDED MENU FOR HEALTHY Bones
💦 The menu is easy to find, easy to make, extremely nutritious and most importantly good for bone health.
🥛 "Milk" from plants
Plant-based milks, such as soy, almond or coconut, contain both calcium and vitamin D needed for bones.
Yogurt
Vitamin D is absorbed when exposed to sunlight, but some products like yogurt are also fortified with vitamin D. A cup of yogurt a day can help you have strong bones, especially milk. . Nonfat plain yogurt contains up to 30% calcium and 20% vitamin D. Not only that, yogurt also contains Vitamin K2 which is very good for bones, helping calcium reach goals.
Pilchard
Small fish still have bones, so it is rich in calcium and vitamin D. Add sardines to your daily menu.
Egg
One egg contains 6% of the daily amount of vitamin D needed by the body, so it's very easy to prepare. In addition, eggs can support calorie consumption, supplement vitamin D
Salmon
About 100g of salmon contains more than 100% of the required amount of vitamin D per day, you should supplement this food for strong bones and good cardiovascular function.
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👉 How about your menu?
If you know any other foods that help supplement "Calcium and nutrients that are good for bones" or comment below, let me know!

22/12/2022

22/12/2022

THE COLD WEEK HAS BEEN BACK, DID YOU KNOW ANYTHING ABOUT LOW-FORM ARTISTIC?
✅Rheumatoid arthritis is an autoimmune disease. The disease has a symmetrical nature, so it is easy to affect many surrounding 𝑘ℎ𝑜̛́𝑝.
✅The disease most commonly occurs between the ages of 15 and 50.
✅If rheumatoid arthritis is not detected early, timely treatment will limit the effects on 𝑘ℎ𝑜̛́𝑝.
👉 Symptoms of arthritis include:
1. Stiffness: For people with rheumatoid arthritis, this symptom usually appears in the morning after waking up and lasts for more than an hour before feeling the joints soften.
2. Joint swelling: There may be a lot of fluid accumulation or just swelling;
Skin Heat: The skin of the inflamed joint may be warmer than the surrounding skin
3. Red: The skin of the inflamed joint may be pale pink, redder than the surrounding skin
4. Pain: When you have rheumatoid arthritis, pain is the most recognizable symptom. This is because inflammation makes joints more sensitive and tight, which in turn causes pain in inflamed joints.