Fix and Health Me

23/07/2025

Dr. Dexter Concepcion will be joining alongside Dr. Jan Michael Quisumbing from July 28 to August 2! Here at Fix & Health Me, we aim to provide the best care as possible—starting from the first consultation.

Book an appointment and 𝗚𝗲𝘁 𝗙𝗜𝗫𝗲𝗱 𝗻𝗼𝘄!
☎️ (034) 475 0573
📞 09171649583
📍G/F Unit #1 LOC Residences 11th Street Lacson Brgy. 7, Bacolod City

🩵💙💚

16/07/2025

We got your back — Literally!

Do you know someone with scoliosis? 𝗴𝗲𝘁 𝗙𝗜𝗫𝗲𝗱 𝗻𝗼𝘄! 🩵💙💚

📍Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City

For inquiries and slot reservations, call/text us at:
☎️ (034) 468 4328
📞 0998 865 8384

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15/07/2025

As we celebrated our 8th anniversary, we are grateful for our growing team, our supportive patients, and everyone who's been a part of our journey.

We celebrated this milestone with good food, big laughs, and even bigger hearts. 💙

11/07/2025

We are celebrating our 8th anniversary!

It’s been 8 years of caring, learning, and growing — and we couldn’t have done it without each other.

To our small but mighty team: thank you for showing up every day with heart, kindness, and so much dedication. And to our dear patients, thank you for trusting us with your stories, your healing, and your progress. We’re so grateful to be part of your lives.

Here’s to more years of care, connection, and doing what we love. 💙

18/06/2025

If you are looking for a scoliosis-specific physiotherapist doing PSSE in Bacolod City, please reach out to us. 💚

Scoliosis and kyphosis can often be positively influenced with the right interventions. Physiotherapeutic scoliosis-specific exercise (PSSE) and bracing have been shown to be effective in managing scoliosis.

PSSE involves exercises that are specifically designed to target the unique spinal curvatures of scoliosis patients, helping to improve alignment, muscle strength, and overall spinal stability. Bracing provides external support and correction to the spine, helping to realign, prevent further curvature progression and, in some cases, even reducing the degree of curvature.

05/06/2025

𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗦𝗟𝗢𝗧𝗦!

For Scoliosis Awareness Month, 𝗙𝗜𝗫 𝗔𝗡𝗗 𝗛𝗘𝗔𝗟𝗧𝗛 𝗠𝗘 𝗖𝗟𝗜𝗡𝗜𝗖 is offering 𝗙𝗥𝗘𝗘 𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀 𝗦𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴𝘀 to help with early detection and raise awareness about this condition.

To promote early detection, this event is 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗮𝗴𝗲𝗱 𝟴-𝟭𝟲 𝘆𝗲𝗮𝗿𝘀 𝗼𝗹𝗱 𝗼𝗿 𝘆𝗼𝘂𝗻𝗴𝗲𝗿.

✅ You will be screened by a Licensed Physiotherapist
✅ We will give our best advice for your condition
✅ We will guide you through the next step after your screening

Don't wait—schedule your screening today and take the first step toward better spinal health!

EVENT PERIOD: until June 27, 2025

𝙏𝙝𝙞𝙨 𝙚𝙫𝙚𝙣𝙩 𝙞𝙨 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙤𝙣 𝙗𝙤𝙩𝙝 𝙤𝙪𝙧 𝙗𝙧𝙖𝙣𝙘𝙝𝙚𝙨.
For inquiries and slot reservations, call/text us at:
𝟭𝟭𝘁𝗵 𝗦𝘁. 𝗟𝗮𝗰𝘀𝗼𝗻 𝗕𝗥𝗔𝗡𝗖𝗛
☎️ (034) 475 0573
📞 09171649583
📍G/F Unit #1 LOC Residences 11th Street Lacson Brgy. 7, Bacolod City

𝗘𝗔𝗦𝗧 𝗕𝗥𝗔𝗡𝗖𝗛
☎️ (034) 468 4328
📞 0998 865 8384
📍Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City

03/06/2025

𝗬𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀-𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁! 💙

Every curve is different. Scoliosis management is not a one size fits all deal.

It requires careful assessment, deeper understanding of your curve and thorough program planning which can be done my a Scoliosis-Specific Physiotherapist.

𝗙𝗜𝗫: 𝗧𝗵𝗲 𝗦𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀 𝗖𝗲𝗻𝘁𝗲𝗿 offers Physiotherapy Scoliosis Specific Exercises such as The Schroth Method and The Rigo Concept which are two of the most effective and recognized therapy approaches in dealing with scoliosis, backed by evidence and research worldwide.

𝗙𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗦𝗖𝗢𝗟𝗜𝗢𝗦𝗜𝗦 𝗼𝗻𝗲 𝗯𝗿𝗲𝗮𝘁𝗵 𝗮𝘁 𝘁𝗶𝗺𝗲!

𝗴𝗲𝘁 𝗙𝗜𝗫𝗲𝗱 𝗻𝗼𝘄! 🩵💙💚
📍Fix and Health Me Clinic, Eastblock Bldg. A Door12A, Circumferential Rd. Villamonte, Bacolod City
☎️ (034) 468 4328
📞 0998 865 8384

15/05/2025

📣𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡❗𝙈𝙊𝙍𝙀 𝙋𝙉𝙁 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜𝙨 𝙛𝙤𝙧 𝙔𝙊𝙐!
Join us in learning 𝗣𝗡𝗙 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗮𝗻𝗱 𝟮 with the 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗡𝗙 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 Hosted by: 𝘿𝙧. 𝙃𝙬𝙖𝙣𝙜 𝙎𝙚𝙤𝙣𝙜𝙨𝙤𝙤.

All Registration and Training Details are found on the link below 📩:
https://forms.gle/9qzUG8GJkjYgp1qY6

For inquiries and slot reservations, message us through our Messenger link below:\
📩 m.me/fixandhealthme
or call/text us at:
☎️ (034) 475 0573
📞 09171649583
📍Eastblock Bldg. A Door 12A Circumferential Rd. Villamonte, Bacolod City

16/04/2025

As we move through this week, let us take time to pray, reflect and strengthen our faith. Have a blessed Holy Week. 🙏🏻🙏🏻🙏🏻

11/04/2025

📣 GROW with us! We are looking for more people to join our team❗️

𝑳𝒆𝒕'𝒔 𝑭𝑰𝑿 𝒂𝒏𝒅 𝑯𝑬𝑨𝑳 𝒑𝒂𝒕𝒊𝒆𝒏𝒕𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓!

Submit your CV and Application to:
📩 fixandhealthme@gmail.com

DEADLINE OF SUBMISSIONS: End of MAY.

08/04/2025

𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 𝗧𝗔𝗣𝗜𝗡𝗚 𝗧𝗘𝗖𝗛𝗡𝗜𝗤𝗨𝗘𝗦: 𝗔 𝗦𝗬𝗡𝗘𝗥𝗚𝗬 𝗢𝗙 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗧 𝗧𝗔𝗣𝗜𝗡𝗚 𝗧𝗘𝗖𝗛𝗡𝗜𝗤𝗨𝗘𝗦
DATE: 𝙅𝙐𝙉𝙀 𝟳 & 𝟴, 𝟮𝟬𝟮𝟱

We want to invite PT, OT, sports scientists and other allied health care professionals who are interested to learn and share different KINESIOLOGY taping techniques, fascial taping techniques and athletic taping. AND, FOR THIS COURSE, we are including principles of DYNAMIC TAPE and SPIRAL TAPING.

TRAINERS: MEMBERS OF SOMATIC THERASYSTEM ASSOCIATION WHO HAVE BEEN TRAINED AND EXPOSED TO THESE TAPING SYSTEMS. THESE PEOPLE ARE NOT ONLY EXPOSED TO SPORTS BUT ALSO TO OTHER GROUPS OF PATIENTS/ CLIENTS AS WELL (neurologic, pediatric and lymphatic)

𝗙𝗜𝗥𝗦𝗧 𝗗𝗔𝗬:
𝑪𝑶𝑹𝑹𝑬𝑪𝑻𝑰𝑶𝑵 𝑻𝑨𝑷𝑰𝑵𝑮 - when fascia dictates healing!!
𝑫𝒀𝑵𝑨𝑴𝑰𝑪 𝑻𝑨𝑷𝑰𝑵𝑮 - adding more function than just decreasing pain

𝗦𝗘𝗖𝗢𝗡𝗗 𝗗𝗔𝗬:
𝑲𝑰𝑵𝑬𝑺𝑰𝑶𝑳𝑶𝑮𝒀 𝑻𝑨𝑷𝑰𝑵𝑮 - it goes beyond the origin and insertion
𝑨𝑻𝑯𝑳𝑬𝑻𝑰𝑪 𝑻𝑨𝑷𝑰𝑵𝑮 - it is still very useful even today!

***ALL TAPING SYSTEMS' principles and philosophies as well as the current EBP and controversies will be discussed.

For inquiries and slot reservations, message us through our Messenger link below:
📩 m.me/fixandhealthme
or call/text us at:
📞 09171649583 | 09153606946
📍Ground Floor Unit #1 LOC Residences, 1 1th Street - Lacson Brgy. 7, Bacolod City

10/03/2025

📣 Hello there 𝐌𝐄𝐃𝐈𝐂𝐀𝐑𝐃 members!
Make use of your HMOs and 𝒈𝒆𝒕 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒄𝒉𝒂𝒏𝒄𝒆 𝒇𝒐𝒓 𝒓𝒆𝒂𝒍 𝒄𝒉𝒂𝒏𝒈𝒆!

𝗦𝘁𝗲𝗽 𝟭:
Book an appointment with us through our contacts details below 👇
☎️ (034) 475 0573
📞 09171649583
📩 m.me/fixandhealthme
𝗦𝘁𝗲𝗽 𝟮:
Present to us the following:
✅ MEDICARD ID and 1 Valid Gov ID
(We will request your LOAs for you at our clinic 😉)
𝗦𝘁𝗲𝗽 𝟯:
Avail of services!
✅ Consultation
✅ Physical Therapy services

𝒀𝒐𝒖𝒓 𝑷𝒉𝒚𝒔𝒊𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝒏𝒆𝒆𝒅𝒔 𝒂𝒓𝒆 𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝒃𝒚 𝒚𝒐𝒖𝒓 𝑯𝑴𝑶!

𝗚𝗲𝘁 𝗙𝗜𝗫𝗲𝗱 𝗻𝗼𝘄!🩵💙💚

📍G/F Unit #1 LOC Residences 11th Street Lacson Brgy. 7, Bacolod City