Spirulina for Women with Probiotics PH-QueenbossMelody

11/10/2023

04/10/2023

"Today Let's discuss first What is Spirulina all about."

When it comes to Superfoods, you may think you’ve seen them all, but have you heard of spirulina? Blue-green freshwater algae, spirulina, is grown worldwide in warm climates.

It’s no wonder it’s in health tablet supplements form because it has more potent nutritional punch.

With our nutrient-depleted food supply and busy modern lifestyles, many of us are searching for easy ways to pack more nutrition into our diet.

What if I told you that there IS an easy way?

It all starts with a humble microorganism called spirulina. Find out why this superfood is worthy of that accolade, and how it can benefit your health!

𝗪𝗵𝗮𝘁 𝗜𝘀 𝗦𝗽𝗶𝗿𝘂𝗹𝗶𝗻𝗮?
Spirulina is a type of blue-green algae. More technically, it is classed as a ‘cyanobacteria’ and makes energy from sunlight, much in the way that plants do.

Spirulina is grown and harvested all over the world, from Mexico, Africa, Japan, Hawaii and even Australia.

It grows optimally in low-alkaline waters but can survive in both fresh and saltwater sources.

But it’s not just a glorified ‘pond scum’! Gram for gram, spirulina may be one of the most nutrient-dense foods on planet earth. It’s a rich source of; protein, B vitamins, Vitamins C, D , E and iron. Furthermore, just one tablespoon of dried spirulina provides 21% of the RDA for copper and good quantities of manganese, magnesium and potassium.