Dr. Karina G. Salvador-Auguis

30/03/2026

☀️ Stay safe this summer!

Heat exhaustion and heat stroke can happen faster than you think—especially in this extreme heat. 🥵

💧 Drink plenty of water
🧢 Wear light, breathable clothing
🌳 Take breaks in the shade
🚫 Avoid strenuous activity during peak hours

⚠️ Watch out for warning signs like dizziness, nausea, weakness, confusion, or high fever. These may need immediate medical attention.

Your health is your priority—don’t ignore the signs!

📩 For consultation:
Dr. Karina G. Salvador-Auguis
📱 09189162151

27/03/2026

📢 Clinic Advisory

Please be advised that the clinic will be closed in observance of Holy Week from March 28 to April 6, 2026.

Regular clinic hours will resume on April 7, 2026.

For emergencies, please proceed to the nearest Emergency Room.
For other inquiries, you may send a message through this page.

Thank you for your understanding. Wishing everyone a meaningful and blessed Holy Week. 🙏

27/03/2026

Hello, everyone!🤍

Here is my clinic schedule for your convenience.

For any concerns and queries, please contact the following mobile number during office hours: 0946-417-2793

We will be glad to assist you. 😊

26/03/2026

Protect your heart. Control your blood pressure. Prevent diabetes. 💚

Healthy eating doesn’t have to be complicated—just go back to basics:
🥦 Eat more vegetables, fruits, and whole grains
🐟 Choose healthy fats like fish, nuts, and olive oil
🧂 Cut down on salt and processed foods
🍩 Limit sugar and refined carbs
🍗 Go for lean proteins
🏃‍♀️ Stay active and watch your portions

Small daily choices can lead to BIG long-term health benefits. Start today—your future self will thank you!

25/03/2026

🩺 Know Your Numbers, Protect Your Heart ❤️

Did you know that high blood pressure often has no symptoms? That’s why it’s called a silent killer.

Here’s a simple guide to understand your blood pressure:
✔️ Normal: Less than 120/80
✔️ Elevated: 120–129 /

24/03/2026

Your liver might be quiet—but it’s working hard for you every day 💛
MASH (fatty liver with inflammation) is now very common, especially in people with:
✔️ Diabetes
✔️ High blood pressure
✔️ High cholesterol
✔️ Weight concerns
The tricky part? You may not feel anything until it’s already advanced.
The good news:
✨ It’s preventable and even reversible early on
✨ Simple steps like healthier eating, regular exercise, and weight control can make a big difference
If you have risk factors, it’s best to get checked. Early detection = better outcomes.
📩 Message the page for inquiries or screening
📞 0918 916 2151
— Dr. Karina Salvador-Auguis

23/03/2026

⚠️ Did you know? Diabetes treatment has changed.

New guidelines now focus not only on lowering blood sugar but also on protecting the heart ❤️, kidneys 🩺, and overall health.

Early treatment, proper medications, healthy lifestyle, and regular monitoring can help prevent serious complications such as heart disease, kidney disease, and stroke.

If you have diabetes or are at risk, regular check-ups and proper management are important.

📩 Message our clinic for inquiries or to schedule a consultation.

Source: NICE Guideline NG28 – Type 2 Diabetes in Adults: Management, 2026 Update.

22/03/2026

🫀 New Cholesterol Guidelines (2026): What You Need to Know

Keeping your cholesterol under control is one of the best ways to protect your heart. The updated guidelines focus on earlier screening and lower LDL (“bad cholesterol”) levels to prevent heart attack and stroke.

✔️ Cholesterol screening should start earlier
✔️ Lower LDL targets for better heart protection
✔️ Know your heart risk
✔️ Medications and lifestyle changes can help when needed

Small steps like eating healthier, staying active, and avoiding smoking can make a big difference for your heart.

📌 If you haven’t had your cholesterol checked recently, consider scheduling a check-up.

For consultations and inquiries, feel free to message us. Your heart health matters! ❤️

Source:
2026 Multisociety Guideline for the Management of Dyslipidemia – American College of Cardiology and American Heart Association.

22/03/2026

📢 📅 Weekly Clinic Schedule
🗓 March 23-29, 2026

👩‍⚕️ Karina G. Salvador-Auguis, MD, FPCP
Internal Medicine – Adult Diseases

📍 St. Camillus Premium Healthcare
Robinson’s Place, Mandalagan
🕐 Monday: 11:00 AM–1:00 PM
🕐 Tuesday, Thursday: 1:00–4:00 PM

📍 1st Street Pediatric & Adult Clinic
1st St. Corner Lacson. (Fronting CLMMRH Cancer Center)
🕐 Monday: 9:30 –11:00 AM
🕐 Tuesday, Thursday: 11:00 AM–1:00 PM

📞 For inquiries or appointments: 0918-916-2151

🏥 Affiliated Hospitals: Corazon Locsin Montelibano Memorial Regional Hospital, Bacolod Queen of Mercy Hospital, The Doctor’s Hospital, Inc, Metro Bacolod Hospital and Medical Center

Accredited HMOs: Intellicare, Avega, Asalus, iCare, Medicard

Thank you and see you at the clinic! 💙

21/03/2026

Here’s our clinic schedule for the week (March 16–21, 2026) so you can plan your visit:

👩‍⚕️ Dr. Karina G. Salvador-Auguis (Internal Medicine)
Mon: 9:30 AM–11:00 AM
Tue & Thu: 11:00 AM–1:00 PM

👶 Dr. Altea Amor W. Belera (Pediatrics)
Thu: 1:00 PM–4:00 PM

🍼 Dr. Khrisella G. Salvador (Pediatrics / Newborn Care)
Mon & Wed: 1:00 PM–4:00 PM
Fri: 10:00 AM- 12:00 PM

Whether it’s a routine check-up, follow-up, or your child’s care—we’re here for you every step of the way.

📩 Send us a message to book your appointment—we’d love to take care of you 🤍

20/03/2026

Not all joint pain is the same!

Learn the key differences between:
✔️ Osteoarthritis (wear & tear)
✔️ Rheumatoid arthritis (autoimmune)
✔️ Gout (uric acid crystals)

Knowing the difference helps you get the right treatment early 💙

⚠️ Consult your doctor if you have persistent joint pain, swelling, or sudden severe symptoms

👩‍⚕️ Dr. Karina Salvador-Auguis

19/03/2026