Daily Prana

Daily Prana A solemn space for soft healing & conscious living. We honor simplicity, silence & sacred practice ,where yoga, meditation, and breath restore the soul.
(1)

Guided by intention. Come as you are. Leave lighter.

Trust the quiet pull of your intuition as the cards reveal what your mind has been searching for—each symbol, each messa...
16/04/2026

Trust the quiet pull of your intuition as the cards reveal what your mind has been searching for—each symbol, each message, a reflection of the answers already within you, waiting to be seen, felt, and understood. ✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

16/04/2026

It’s time to reconnect with your breath and body. Evening yoga is the perfect way to release built-up tension, stretch out the stress, and create space for stillness. Each pose becomes a gentle invitation to slow down, breathe deeper, and let go of the noise. 💆‍♀️

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Start your day with intention, stretch your body, and breathe in calmness 🌿🧘‍♀️ let each pose awaken your strength, bala...
15/04/2026

Start your day with intention, stretch your body, and breathe in calmness 🌿🧘‍♀️ let each pose awaken your strength, balance your mind, and fill you with positive energy for the day ahead ☀️✨ embrace the stillness, trust your flow, and carry this peaceful energy with you all day 💫

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Does your space feel heavy or off lately? Sometimes the energy around us holds onto stress, emotions, and stagnant vibes...
15/04/2026

Does your space feel heavy or off lately? Sometimes the energy around us holds onto stress, emotions, and stagnant vibes that can affect our mood and clarity—taking time to cleanse your space can help restore balance, invite fresh energy, and create a lighter, more peaceful environment where you can truly relax and feel like yourself again ✨🌿

Please like and share to spread wellness and inspiration maybe we can save lives 💙

15/04/2026

"Anxiety rewrites everything into a threat"

Love and Light ✨️
Will be on the lookout for your message or call 🙏

Let the sound bath carry you into stillness, where tension gently fades and your breath begins to flow with ease. As the...
15/04/2026

Let the sound bath carry you into stillness, where tension gently fades and your breath begins to flow with ease. As the soothing vibrations wash over you, allow yourself to soften, unwind, and drift into deep release, returning to a calm space within. 🌊✨

Please like and sharebto spread wellness and inspiration maybe we can save lives ❤

Healing isn’t a straight path with clear steps forward—it’s messy, unpredictable, and full of ups and downs. Some days f...
15/04/2026

Healing isn’t a straight path with clear steps forward—it’s messy, unpredictable, and full of ups and downs. Some days feel like progress, while others bring you back to places you thought you had already outgrown, and that’s okay. Growth happens in waves, not lines, and every setback is still part of moving forward. Be patient with yourself, honor your pace, and remember that even the smallest steps count. ✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Move your body daily—not to chase perfection, but to reconnect with your breath, your strength, and your inner calm. Thr...
15/04/2026

Move your body daily—not to chase perfection, but to reconnect with your breath, your strength, and your inner calm. Through yoga, every stretch becomes a reminder that progress is gentle, every pose a chance to ground yourself in the present. Flow with intention, listen to your body, and honor what it needs today—because even the smallest movement can shift your energy and uplift your spirit. 🧘‍♀️✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

15/04/2026

Start your day with intention and gentle movement—flowing through each breath, awakening the body, and calming the mind. This morning yoga practice is your space to stretch, reset, and reconnect, allowing energy to move freely as you ease into the day with clarity and peace. 🧘‍♀️✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Tired of feeling stiff and weighed down by stress? It’s time to stretch, breathe, and flip your perspective—literally. Y...
14/04/2026

Tired of feeling stiff and weighed down by stress? It’s time to stretch, breathe, and flip your perspective—literally. Yoga trapeze helps decompress your spine, improve flexibility, and release built-up tension while adding a fun, energizing twist to your routine. Give your body the freedom it deserves and let relaxation take you to new heights. ✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Morning flow, gentle breath, and a calm mind to begin again. Let the body stretch into the light of a new day, releasing...
14/04/2026

Morning flow, gentle breath, and a calm mind to begin again. Let the body stretch into the light of a new day, releasing yesterday’s weight with every inhale and exhale. Move slowly, move mindfully, and allow each pose to feel like a quiet conversation with yourself. Today doesn’t need to be rushed—just rooted, present, and softly strong. 🌿🧘‍♀️

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Find your balance by starting with your breath—inhale calm, exhale tension, and let each movement flow from that steady ...
14/04/2026

Find your balance by starting with your breath—inhale calm, exhale tension, and let each movement flow from that steady center within you, because in yoga it’s not about perfection but about returning to yourself with every mindful breath. ✨

Please like and share to spread wellness and inspiration maybe we can save lives 💙

Address

The Shophouse Heritage , Narra Extension, B. S Aquino Drive
Bacolod City
6100

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+639662438719

Website

http://www.mydailyprana.com/

Alerts

Be the first to know and let us send you an email when Daily Prana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Daily Prana:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category