MGNHS Teen Health Kiosk - Sinagtala Center

MGNHS Teen Health Kiosk - Sinagtala Center A youth-led school-based center promoting physical, mental, and emotional wellness. Weโ€™re here to listen, guide, and empower fellow teens.

๐’Ž๐’–๐’๐’‚ ๐’”๐’‚ โ€˜๐’Œ๐’‚๐’š๐’‚ ๐’Œ๐’ ๐’ƒ๐’‚?โ€™ ๐’‰๐’‚๐’๐’ˆ๐’ˆ๐’‚๐’๐’ˆ ๐’”๐’‚ โ€˜๐’Œ๐’Š๐’๐’‚๐’š๐’‚ ๐’Œ๐’โ€™. โค๏ธโ€๐ŸฉนโœจMay mga sandali talaga sa buhay na puno ng dudaโ€”yung tipong tinatano...
29/03/2026

๐’Ž๐’–๐’๐’‚ ๐’”๐’‚ โ€˜๐’Œ๐’‚๐’š๐’‚ ๐’Œ๐’ ๐’ƒ๐’‚?โ€™
๐’‰๐’‚๐’๐’ˆ๐’ˆ๐’‚๐’๐’ˆ ๐’”๐’‚ โ€˜๐’Œ๐’Š๐’๐’‚๐’š๐’‚ ๐’Œ๐’โ€™. โค๏ธโ€๐Ÿฉนโœจ

May mga sandali talaga sa buhay na puno ng dudaโ€”yung tipong tinatanong mo sa sarili mo kung kakayanin mo ba. Nakakatakot, nakakapagod, at minsan gusto mo nang sumuko.

Pero habang tumatagal, unti-unti mong napapatunayan sa sarili mo na mas matatag ka kaysa sa inaakala mo. Na kahit ilang beses kang nadapa, marunong ka pa ring bumangon.

Hindi man naging madali ang lahat, pero bawat hakbang mo ay patungo sa mas matibay na bersyon ng sarili mo. At balang araw, mapapangiti ka na lang kasiโ€ฆ kinaya mo pala.

At ngayon, habang papalapit na ang pagtataposโ€”hindi lang ito tungkol sa pag-abot ng diploma, kundi sa lahat ng laban na nalampasan mo. Sa bawat puyat, hirap, at sakripisyo na tahimik mong kinaya. ๐ŸŽ“โœจ

๐‘ฉ๐’‚๐’Œ๐’‚ ๐’š๐’–๐’ ๐’‚๐’๐’ˆ ๐’‘๐’‚๐’‚๐’๐’‚๐’๐’‚ ๐’”๐’‚โ€™๐’•๐’Š๐’โ€”๐’๐’‚ ๐’Œ๐’‚๐’‰๐’Š๐’• ๐’Ž๐’‚๐’š ๐’…๐’–๐’…๐’‚, ๐’Ž๐’‚๐’š ๐’๐’‚๐’Œ๐’‚๐’” ๐’‘๐’‚ ๐’“๐’Š๐’ ๐’•๐’‚๐’š๐’. โœจ

๐‹๐€๐๐€๐ ๐‹๐€๐๐†, ๐†๐Ž๐Œ๐„๐’๐ˆ๐๐Ž! โค๏ธโ€๐Ÿ”ฅโœŠ

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โ€ŽCaption โœ๏ธ: Bolotaolo, Princess Shellalynโ€” Grade 8 representative (Talaba Ext.)

โ€ŽEditor ๐Ÿ–ผ๏ธ: Panlilio, Jhon Michael D. โ€” President (Talaba Ext.)




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โ€Ž๐ŸŽ‰ Happy Birthday, Zielynne Shirlrose Sumalpong Porlas! โ€” G10 Representative โ€Žโ€ŽFrom your THK family, we wish you a day f...
25/03/2026

โ€Ž๐ŸŽ‰ Happy Birthday, Zielynne Shirlrose Sumalpong Porlas! โ€” G10 Representative
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โ€ŽFrom your THK family, we wish you a day filled with smiles, laughter, and good health! ๐Ÿ’›๐Ÿ™๐Ÿ™Œ
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โ€ŽThank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! ๐ŸŒŸ
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โ€ŽHave a fun, relaxing, and meaningful celebration! ๐ŸŽ‚๐ŸŽˆ
โ€ŽStay healthy, stay happy โ€” it starts with you! ๐Ÿ’™โค๏ธ๐Ÿ’›
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๐— ๐—”๐—Ÿ๐—œ๐—š๐—”๐—ฌ๐—”๐—ก๐—š ๐—ž๐—”๐—”๐—ฅ๐—”๐—ช๐—”๐—ก๐‘ฎ๐’๐’ˆ. ๐‘น๐’‚๐’„๐’‰๐’†๐’ ๐‘น. ๐‘บ๐’๐’๐’Š๐’”๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ-๐‘–๐‘›-๐ถโ„Ž๐‘Ž๐‘Ÿ๐‘”๐‘’, ๐‘€๐‘Ž๐‘Ÿ๐‘–๐‘Ž๐‘›๐‘œ ๐บ๐‘œ๐‘š๐‘’๐‘  ๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐ป๐‘–๐‘”โ„Ž ๐‘†๐‘โ„Ž๐‘œ๐‘œ๐‘™Ang buong komunidad ng Maria...
23/03/2026

๐— ๐—”๐—Ÿ๐—œ๐—š๐—”๐—ฌ๐—”๐—ก๐—š ๐—ž๐—”๐—”๐—ฅ๐—”๐—ช๐—”๐—ก
๐‘ฎ๐’๐’ˆ. ๐‘น๐’‚๐’„๐’‰๐’†๐’ ๐‘น. ๐‘บ๐’๐’๐’Š๐’”
๐‘‚๐‘“๐‘“๐‘–๐‘๐‘’๐‘Ÿ-๐‘–๐‘›-๐ถโ„Ž๐‘Ž๐‘Ÿ๐‘”๐‘’, ๐‘€๐‘Ž๐‘Ÿ๐‘–๐‘Ž๐‘›๐‘œ ๐บ๐‘œ๐‘š๐‘’๐‘  ๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐ป๐‘–๐‘”โ„Ž ๐‘†๐‘โ„Ž๐‘œ๐‘œ๐‘™

Ang buong komunidad ng Mariano Gomes National High School ay bumabati sa inyo ng isang maligaya at mapagpalang kaarawan!

Maraming salamat sa inyong tapat na paglilingkod, matalinong pamumuno, at malasakit sa bawat g**o at mag-aaral ng ating paaralan. Nawaโ€™y patuloy kayong biyayaan ng lakas ng katawan at talino upang patuloy na iangat ang antas ng ating mahal na paaralan.

๐Ÿ“ฃ ๐—–๐—”๐—Ÿ๐—Ÿ๐—œ๐—ก๐—š ๐—”๐—Ÿ๐—Ÿ ๐—š๐—ข๐— ๐—˜๐—ฆ๐—œ๐—”๐—ก๐—ฆ ๐Ÿ“ฃIn this time of hardship, your kindness can bring hope to the families who have lost their home...
21/03/2026

๐Ÿ“ฃ ๐—–๐—”๐—Ÿ๐—Ÿ๐—œ๐—ก๐—š ๐—”๐—Ÿ๐—Ÿ ๐—š๐—ข๐— ๐—˜๐—ฆ๐—œ๐—”๐—ก๐—ฆ ๐Ÿ“ฃ

In this time of hardship, your kindness can bring hope to the families who have lost their homes in Brgy. Zapote 2 and SINBANALI, Bacoor City, Cavite. ๐Ÿ ๐Ÿ™Œ๐Ÿ™

We humbly invite everyone to extend a helping hand by donating essential goods to support those affected by the recent fire incident. โ›‘๏ธ

We are currently prioritizing the following items to meet the immediate needs of our fellow community members : ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

๐Ÿฅซ ๐—ฃ๐—ฅ๐—œ๐—ข๐—ฅ๐—œ๐—ง๐—ฌ ๐——๐—ข๐—ก๐—”๐—ง๐—œ๐—ข๐—ก ๐—Ÿ๐—œ๐—ฆ๐—ง

๐—›๐—ฌ๐—š๐—œ๐—˜๐—ก๐—˜ ๐—ž๐—œ๐—ง๐—ฆ : Soap, shampoo, toothbrushes, toothpaste, and sanitary items. ๐Ÿงผ๐Ÿงด๐Ÿฆท

๐—˜๐—”๐—ฆ๐—ฌ-๐—ง๐—ข-๐—ข๐—ฃ๐—˜๐—ก ๐—–๐—”๐—ก๐—ก๐—˜๐—— ๐—š๐—ข๐—ข๐——๐—ฆ : Sardines, corned beef, and other non-perishable food items. ๐Ÿฅซ๐Ÿฅฃ

๐—œ๐—ก๐—ฆ๐—ง๐—”๐—ก๐—ง ๐— ๐—˜๐—”๐—Ÿ๐—ฆ : Cup noodles, biscuits, and crackers. ๐Ÿœ๐Ÿช๐Ÿฅช

๐—–๐—Ÿ๐—˜๐—”๐—ฅ ๐——๐—ฅ๐—œ๐—ก๐—ž๐—œ๐—ก๐—š ๐—ช๐—”๐—ง๐—˜๐—ฅ : Bottled water or gallon containers. ๐Ÿ’ง

โœจ No contribution is too small. Every act of generosity makes a meaningful difference in helping our neighbors recover and start again.

๐Ÿค Let us come together and show the true spirit of compassion and Bayanihan. Together, we can be a source of strength and hope for those in need. ๐Ÿ’™


๐—Ÿ๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—” ๐—ก๐—˜๐—ช ๐—›๐—ข๐— ๐—˜? ๐Ÿ’™๐Ÿ’›โค๏ธ๐—ฌ๐—ข๐—จโ€™๐—ฅ๐—˜ ๐—œ๐—ก ๐—Ÿ๐—จ๐—–๐—ž! ๐ŸคฏWeโ€™re looking for new ๐—ง๐—›๐—ž ๐—ข๐—™๐—™๐—œ๐—–๐—˜๐—ฅ๐—ฆ who are ready to ๐˜€๐˜๐—ฒ๐—ฝ ๐˜‚๐—ฝ, ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ผ๐˜‚๐˜, and...
19/03/2026

๐—Ÿ๐—ข๐—ข๐—ž๐—œ๐—ก๐—š ๐—™๐—ข๐—ฅ ๐—” ๐—ก๐—˜๐—ช ๐—›๐—ข๐— ๐—˜? ๐Ÿ’™๐Ÿ’›โค๏ธ

๐—ฌ๐—ข๐—จโ€™๐—ฅ๐—˜ ๐—œ๐—ก ๐—Ÿ๐—จ๐—–๐—ž! ๐Ÿคฏ

Weโ€™re looking for new ๐—ง๐—›๐—ž ๐—ข๐—™๐—™๐—œ๐—–๐—˜๐—ฅ๐—ฆ who are ready to ๐˜€๐˜๐—ฒ๐—ฝ ๐˜‚๐—ฝ, ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ผ๐˜‚๐˜, and ๐—บ๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ. ๐Ÿคฒ

The Teen Health Kiosk is more than just an organization, itโ€™s a safe space, a support system, and a family. ๐Ÿค

Here, you donโ€™t just lead, you listen. ๐Ÿ’™
You donโ€™t just speak, you inspire. ๐Ÿ’›
And you donโ€™t just join, you belong. โค๏ธ

As a THK Officer, you will:
โœจ promote health awareness and student well-being
โœจ become a peer supporter and a voice for others
โœจ gain leadership, communication, and teamwork skills
โœจ take part in meaningful programs and activities
โœจ grow not just as a student, but as a person

No experience? No problem. What matters most is your heart to serve and your willingness to learn. ๐Ÿ™Œ

If youโ€™ve been waiting for a sign, this is it. ๐ŸŒŸ

๐—œ๐—ง ๐—ฆ๐—ง๐—”๐—ฅ๐—ง๐—ฆ ๐—ช๐—œ๐—ง๐—› ๐—ฌ๐—ข๐—จ. ๐Ÿ’™๐Ÿ’›โค๏ธ

๐Ÿ“‹ Register now : ๐Ÿ‘‡
https://forms.gle/ALmdffAzD6qqf7E66








๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ๐—ป๐—ผ ๐—š๐—ผ๐—บ๐—ฒ๐˜€ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ถ๐—ด๐—ต ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น | ๐—ก๐—ฆ๐—˜๐—— 2026 โ›‘๏ธPreparedness is part of health and at the ๐—ง๐—ฒ๐—ฒ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ž๐—ถ๐—ผ๐˜€๐—ธ, we make su...
19/03/2026

๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ๐—ป๐—ผ ๐—š๐—ผ๐—บ๐—ฒ๐˜€ ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ถ๐—ด๐—ต ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น | ๐—ก๐—ฆ๐—˜๐—— 2026 โ›‘๏ธ

Preparedness is part of health and at the ๐—ง๐—ฒ๐—ฒ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ž๐—ถ๐—ผ๐˜€๐—ธ, we make sure itโ€™s practiced. ๐Ÿฆบโœจ

On March 12, 2026, THK actively joined the National Simultaneous Earthquake Drill, strengthening awareness and readiness among students in times of disaster. ๐ŸŒ‹๐ŸŒ

Through practicing the โ€œDrop, Cover, and Holdโ€ procedure, identifying safe spaces, and understanding what to do before, during, and after an earthquake, students were guided to respond with calmness and confidence. โ˜Ž๏ธ๐Ÿšจ

This initiative reflects THKโ€™s commitment not only to physical and mental health, but also to safety and emergency preparedness, because protecting lives starts with being ready. ๐Ÿ’™๐Ÿ’›โค๏ธ

This activity became more impactful through the collaboration of SSLG, Student Led Watch, Pag-Asa, and Royal Teens Club, proving that teamwork builds stronger, safer communities. ๐Ÿค

We also extend our heartfelt appreciation to our Officer-in-Charge Mrs. Rachel R. Solis, Sir Joffree Mejia, DRRM Coordinators Sir Ericson Casaรฑare, and Mr. Don Enrique Tan for their guidance and support in making this activity successful. ๐Ÿ‘

Awareness saves lives. Preparedness protects futures. โ›‘๏ธโœจ

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Caption and Edit โœ๏ธ๐Ÿ–ผ๏ธ : Wayne Xavier B. Mondeja โ€” THK President






โ€œ๐™ป๐š’๐š๐šŽ ๐š’๐šœ ๐š•๐š’๐š”๐šŽ ๐š›๐š’๐š๐š’๐š—๐š ๐šŠ ๐š‹๐š’๐šŒ๐šข๐šŒ๐š•๐šŽ. ๐šƒ๐š˜ ๐š”๐šŽ๐šŽ๐š™ ๐šข๐š˜๐šž๐š› ๐š‹๐šŠ๐š•๐šŠ๐š—๐šŒ๐šŽ, ๐šข๐š˜๐šž ๐š–๐šž๐šœ๐š ๐š”๐šŽ๐šŽ๐š™ ๐š–๐š˜๐šŸ๐š’๐š—๐š.โ€โ€Žโ€Žโ€” ๐€๐ฅ๐›๐ž๐ซ๐ญ ๐„๐ข๐ง๐ฌ๐ญ๐ž๐ข๐ง โ€Žโ€Žโ€ŽItuloy kahit na mahir...
15/03/2026

โ€œ๐™ป๐š’๐š๐šŽ ๐š’๐šœ ๐š•๐š’๐š”๐šŽ ๐š›๐š’๐š๐š’๐š—๐š ๐šŠ ๐š‹๐š’๐šŒ๐šข๐šŒ๐š•๐šŽ. ๐šƒ๐š˜ ๐š”๐šŽ๐šŽ๐š™ ๐šข๐š˜๐šž๐š› ๐š‹๐šŠ๐š•๐šŠ๐š—๐šŒ๐šŽ, ๐šข๐š˜๐šž ๐š–๐šž๐šœ๐š ๐š”๐šŽ๐šŽ๐š™ ๐š–๐š˜๐šŸ๐š’๐š—๐š.โ€
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โ€Žโ€” ๐€๐ฅ๐›๐ž๐ซ๐ญ ๐„๐ข๐ง๐ฌ๐ญ๐ž๐ข๐ง
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โ€ŽItuloy kahit na mahirap, ituloy at patuloy na magsikap โ€” dahil sa susunod na pagpadyak ito na rin ang maaaring magbigay sa iyo ng ka ginhawaan!
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โ€ŽLaban lang sa pagpadyak. Ngunit paalala lang! maari kang magpahinga at huminto muna sa pagpadyak, hindi ito masama. Basta kapag tapos na ang pagpapahinga, ๐’Ž๐’–๐’๐’Š๐’๐’ˆ ๐’‘๐’–๐’Ž๐’‚๐’…๐’š๐’‚๐’Œ ๐’”๐’‚ ๐’ƒ๐’Š๐’”๐’Š๐’Œ๐’๐’†๐’•๐’‚ ๐’๐’ˆ ๐’ƒ๐’–๐’‰๐’‚๐’š ๐’‚๐’• ๐’Ž๐’–๐’๐’Š๐’๐’ˆ ๐’๐’–๐’Ž๐’‚๐’ƒ๐’‚๐’!
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โ€Ž๊œฑสœแด€ส€แด‡ แด›สœษช๊œฑ แดกษชแด›สœ ๊œฑแดแดแด‡แดษดแด‡ แดกสœแด ษดแด‡แด‡แด…๊œฑ แด€ สŸษชแด›แด›สŸแด‡ แด˜แดœ๊œฑสœ แด›แดแด…แด€ส! โœจ
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โ€Žแ’ชแ—ฉแ—ทแ—ฉแ‘Ž แ’ชแ—ฉแ‘ŽG GOแ—ฐEแ”•Iแ‘ŽO โœŠ๐Ÿปโค๏ธโ€๐Ÿ”ฅ
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โ€ŽCaption โœ๐Ÿป: Tambis, Kacei G. โ€” Board Member (Talaba Ext.)
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โ€ŽEditor๐Ÿ–ผ๏ธ: Panlilio, Jhon Micheal D. โ€”President (Talaba Ext.)
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โ€Ž๐ŸŽ‰ Happy Birthday, Jillian! โ€” Public Information Office (PIO) ๐ŸŽ‰โ€Žโ€ŽFrom your THK family, we wish you a day filled with smi...
15/03/2026

โ€Ž๐ŸŽ‰ Happy Birthday, Jillian! โ€” Public Information Office (PIO) ๐ŸŽ‰
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โ€ŽFrom your THK family, we wish you a day filled with smiles, laughter, and good health! ๐Ÿ’›๐Ÿ™๐Ÿ™Œ
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โ€ŽThank you for being a part of our mission to promote wellness, care, and positivity among teens. Your presence makes a difference! ๐ŸŒŸ
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โ€ŽHave a fun, relaxing, and meaningful celebration! ๐ŸŽ‚๐ŸŽˆ
โ€ŽStay healthy, stay happy โ€” it starts with you! ๐Ÿ’™โค๏ธ๐Ÿ’›
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โ€๐‘ฌ๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’๐’๐’”๐’† ๐’Š๐’” ๐’‚ ๐’”๐’•๐’†๐’‘ ๐’š๐’๐’– ๐’•๐’‚๐’Œ๐’†.โ€ โค๏ธโ€๐Ÿฉนโœจโ€” Taylor Swift May mga bagay talaga sa buhay na kailangan nating bitawan....
08/03/2026

โ€๐‘ฌ๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐’š๐’๐’– ๐’๐’๐’”๐’† ๐’Š๐’” ๐’‚ ๐’”๐’•๐’†๐’‘ ๐’š๐’๐’– ๐’•๐’‚๐’Œ๐’†.โ€ โค๏ธโ€๐Ÿฉนโœจ
โ€” Taylor Swift

May mga bagay talaga sa buhay na kailangan nating bitawan. Minsan tao, minsan pangarap, minsan mga plano na akala natin ay para sa atin. Masakit man, bawat pagkawala ay may dahilan.

Hindi man natin agad maintindihan kung bakit may nawawala sa buhay natin, tandaan na bawat hakbang na iyon ay bahagi ng paglalakbay natin sa paghilom at paglago.

Kaya kung may mga bagay kang nawala ngayon, huwag mong isipin na tapos na ang lahat. ๐‘ฉ๐’‚๐’Œ๐’‚ '๐’š๐’๐’ ๐’‚๐’๐’ˆ ๐’‰๐’‚๐’Œ๐’ƒ๐’‚๐’๐’ˆ ๐’๐’‚ ๐’Œ๐’‚๐’Š๐’๐’‚๐’๐’ˆ๐’‚๐’ ๐’Ž๐’ ๐’‘๐’‚๐’“๐’‚ ๐’Ž๐’‚๐’Œ๐’‚๐’“๐’‚๐’•๐’Š๐’๐’ˆ ๐’”๐’‚ ๐’Ž๐’‚๐’” ๐’Ž๐’‚๐’ˆ๐’‚๐’๐’…๐’‚๐’๐’ˆ ๐’๐’‚๐’๐’…๐’‚๐’”. โœจ

๐‹๐€๐๐€๐ ๐‹๐€๐๐†, ๐†๐Ž๐Œ๐„๐’๐ˆ๐๐Ž! โค๏ธโ€๐Ÿ”ฅโœŠ

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โ€ŽCaption โœ๏ธ: Bolotaolo, Princess Shellalynโ€” Grade 8 representative (Talaba Ext.)
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โ€ŽEditor ๐Ÿ–ผ๏ธ: Panlilio, Jhon Michael D. โ€” President (Talaba Ext.)
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๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐Œ๐จ๐ง๐ญ๐ก is a time to honor the ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, and ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ of women in every community. ๐Ÿ’œโœจ๐ŸŒธWe celebrate...
08/03/2026

๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐Œ๐จ๐ง๐ญ๐ก is a time to honor the ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž, and ๐š๐œ๐ก๐ข๐ž๐ฏ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ of women in every community. ๐Ÿ’œโœจ๐ŸŒธ

We celebrate the ๐ข๐ง๐ญ๐ž๐ ๐ซ๐ข๐ญ๐ฒ, ๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž, ๐œ๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, and ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง that women continue to showโ€”whether in shaping ๐ฅ๐ž๐š๐๐ž๐ซ๐ฌ๐ก๐ข๐ฉ, ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ, or ๐ฆ๐š๐ค๐ข๐ง๐  ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž ๐ข๐ง ๐ฌ๐จ๐œ๐ข๐ž๐ญ๐ฒ. ๐Ÿ’ช๐Ÿ’ซ

May this month remind us to respect and ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ women, recognize their ๐ฏ๐จ๐ข๐œ๐ž๐ฌ, support their ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ๐ฌ, and ๐ฌ๐ญ๐š๐ง๐ with them as we work together toward a better future. ๐ŸŒ๐Ÿ’–

Women have ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐๐ข๐ ๐ง๐ข๐ญ๐ฒ, and the power to ๐ฅ๐ž๐š๐, ๐ฉ๐ซ๐จ๐ญ๐ž๐œ๐ญ, and ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ฆ๐ž๐š๐ง๐ข๐ง๐ ๐Ÿ๐ฎ๐ฅ ๐œ๐ก๐š๐ง๐ ๐ž ๐ข๐ง ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ฅ๐. ๐Ÿ‘‘๐Ÿ’œ

๐‡๐š๐ฉ๐ฉ๐ฒ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐Œ๐จ๐ง๐ญ๐ก! ๐Ÿ’œโœจ Let us celebrate, honor, and stand with women everywhereโ€”not just this month, but every day. ๐ŸŽ‰๐Ÿ’

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Caption โœ๏ธ : Jillian Abad Jayme โ€” Public Information Officer

Edit ๐Ÿ–ผ : Zyren Yumi Hernale โ€” Board Member





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โ€Ž"๐ˆ๐ญ ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ก๐จ๐ฐ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ ๐ ๐จ ๐š๐ฌ ๐ฅ๐จ๐ง๐  ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ญ๐จ๐ฉ" โค๏ธโ€๐Ÿ”ฅโœ‹๐Ÿปโ€Žโ€Žโ€”Confuciusโ€Žโ€Žโ€Žmaraming pag subok ang humahadla...
02/03/2026

โ€Ž"๐ˆ๐ญ ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ก๐จ๐ฐ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ ๐ ๐จ ๐š๐ฌ ๐ฅ๐จ๐ง๐  ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ญ๐จ๐ฉ" โค๏ธโ€๐Ÿ”ฅโœ‹๐Ÿป
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โ€Žโ€”Confucius
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โ€Žmaraming pag subok ang humahadlang upang makamit mo ang pinapangarap na gusto mo, hindi madaling makuha ito tatahakin mo muna ang matitinik at malulubak na daan patungo sa paruruonan mo.
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โ€ŽKahit gaano ka kabagal sa pag hangad ng pangarap mo, lagi mong tatandaan bagalan mo man ang kilos mo makakarating ka parin sa paruruonan mo basta hindi ka panghihinaan ng loob, ๐™ก๐™–๐™ ๐™–๐™จ๐™–๐™ฃ ๐™ข๐™ค ๐™ก๐™–๐™ฃ๐™œ ๐™ก๐™–๐™œ๐™ž ๐™–๐™ฃ๐™œ ๐™ก๐™ค๐™ค๐™— ๐™ข๐™ค, makakamit mo rin ang hinahangad mo.
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โ€ŽสŸแด€ส™แด€ษด สŸแด€ษดษข, ษขแดแดแด‡๊œฑษชษดแด๊œฑ !! ๐Ÿ‘๐Ÿปโค๏ธโ€๐Ÿฉน๐Ÿ™Œ๐Ÿป
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โ€ŽCaption โœ๏ธ: Guzman, Angelie Yanguas โ€” Treasurer (Talaba Ext.)
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โ€ŽEditor ๐Ÿ–ผ๏ธ: Dichoso, Dhan โ€” Board Member (Talaba Ext.)
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โ€Žโ€œ๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ๐๐š๐ฒ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฌ๐ก๐ข๐ง๐ข๐ง๐  ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ.โ€ โœจโ€Žโ€ŽHindi madali ang pagiging estudyante โ€” may mga puyat, pressure, deadlines...
15/02/2026

โ€Žโ€œ๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ๐๐š๐ฒ ๐ฆ๐ž๐š๐ง๐ฌ ๐ฌ๐ก๐ข๐ง๐ข๐ง๐  ๐ญ๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ.โ€ โœจ
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โ€ŽHindi madali ang pagiging estudyante โ€” may mga puyat, pressure, deadlines, at moments na gusto mo nalang sumuko. Pero bawat pagod, bawat pagkakamali, at bawat araw na pinipili mong magpatuloy ay ๐’‰๐’‚๐’Œ๐’ƒ๐’‚๐’๐’ˆ ๐’‘๐’‚๐’‘๐’‚๐’๐’‚๐’‘๐’Š๐’• ๐’”๐’‚ ๐’‘๐’‚๐’๐’ˆ๐’‚๐’“๐’‚๐’‘ ๐’Ž๐’.
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โ€ŽHindi man makita ngayon ang resulta, tandaan mo na may bunga ang bawat sakripisyo. One day, all the late nights, breakdowns, and hard work will make sense. Kaya ๐ฅ๐š๐›๐š๐ง ๐ฅ๐š๐ง๐ , future self mo ang magpapasalamat saโ€™yo. ๐Ÿ’›๐Ÿ“š
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โ€Ž๐๐€๐ƒ๐€๐˜๐Ž๐, ๐†๐Ž๐Œ๐„๐’๐ˆ๐๐Ž๐’! ๐Ÿ™Œ๐Ÿ’ช
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โ€ŽCaption โœ๏ธ: Amion, Zacea โ€” Auditor (Talaba Ext.)
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โ€ŽEditor ๐Ÿ–ผ๏ธ: Embudo, Charlotte โ€” Board Member (Talaba Ext.)
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