19/05/2020
HOW TO STRENGTHEN THE IMMUNE SYSTEM
The immune System is the body's multi-level defense against potentially harmful bacteria, viruses and other organisms.
Here are healthy ways to strengthen the Immune System:
✔Don't smoke.
✔Eat a diet high in fruits & vegetables.
✔Exercise regularly.
✔Maintain a healthy weight.
✔If you drink alcohol, drink in moderation.
✔Get adequate sleep.
✔Drink plenty of water.
✔Minimize stress.
✔Take steps to avoid infection
[ ] Frequent handwashing with soap and water
[ ] Avoid touching your mouth, eyes and nose
[ ] During the Covid 19 Pandemic, practice physical distancing. Wear a mask.
✔Keep your mind active. Read books, do crossword puzzles, etc.
✔Stay in touch while social distancing. Get in touch with friends, family, and colleagues you may have lost touch with via phone call, email, or Skype/Facetime. This can help fight feelings of depression, helplessness, and reduce your stress levels.
✔Spend at least 30 minutes per day outdoors. According to a recent study, people who spend at least 2 hours per week outdoors are more likely to report that they are in good health both physically and psychologically.
✔ Power up with Power Trio💪
1. CELL MINERAL DROPS(CMD) Cell Mineral Drops has 72 minerals including the known minerals that can boost the immune system like Zinc, Copper, Magnesium, Selenium and Iron.
✔Zinc affects multiple aspects of the immune system. Zinc is crucial for normal development and function of cells mediating innate immunity, neutrophils, and NK cells. Macrophages also are affected by zinc deficiency. Phagocytosis, intracellular killing, and cytokine production all are affected by zinc deficiency. Zinc deficiency adversely affects the growth and function of T and B cells. The ability of zinc to function as an anti-oxidant and stabilize membranes suggests that it has a role in the prevention of free radical-induced injury during inflammatory processes.
✔Copper- Studies have shown that copper deficiency can dramatically reduce the production of neutrophils, which are white blood cells that act as the body’s first line of defense.
✔Selenium plays an important role in the health of your immune system. This antioxidant helps lower oxidative stress in your body, which reduces inflammation and enhances immunity. Studies have demonstrated that increased blood levels of selenium are associated with enhanced immune response.
✔Magnesium is a cofactor for the production of immunoglobulins.
✔Iron is necessary for immune cells proliferation and maturation, particularly lymphocytes, associated with the generation of a specific response to infection.
2. CELL BIO FOOD(CBF) The 2 superfoods Chlorella & Spirulina in one tablet! ✔Chlorella contains Vitamins B, C, E and Zinc. It also has omega 3 and anti oxidants. Chlorella stimulates the growth of Lactobacillus- the healthy bacteria of the gut.
✳A healthy gut means a healthy immune system.
✔Spirulina on the other hand contains vitamins A, B, C & K and the minerals Calcium, Magnesium & Potassium. Spirulina's predigested protein provides building material soon after ingestion. Protein is vital to build & repair body tissues and fight infections. Immune system powerhouses such as antibodies and immune system cells rely on protein.
3. SUPREME JUICE (SJ) A 10 in 1 nutritious drink made from real fruits and vegetables like guava, guayabano, mango, pineapple, papaya, calamansi, carrots & moringa with stevia as sweetener. No preservatives, no artificial coloring. Supreme Juice is enriched with a non- acidic source source of Vitamin C.
Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system.
HOW TO USE POWER TRIO:
1. CMD
✅ 1st day 5 drops 2x a day
✅2nd day 10 drops 2x a day
✅ 3rd day 15 drops 2x a day
✅4th day 20 drops 2x a day
Add the CMD to a glass of Supreme Juice.
Once you reach the 20 drops of CMD, this will be your maintenance.
For patients with maintenance medications, DO NOT STOP MEDICINES.
For those with kidney failure and dialysis patients pls PM me your BUN & Creatinine Results.
For children, divide the weight in kilograms by 2- this will be the total number of drops per day then divide again by 2 to get the number of drops per dose. Give 2x a day.
2. CBF
✅ If you are an adult in good health, take 5 tabs 2x a day
✅If you are an adult with existing illnesses take 10 tabs 2x a day
✅Children may take 1 to 5 tabs a day
3. Supreme Juice
Mix 1 sachet ( for adults) or half sachet ( for children) of SJ in a glass of warm or cold water, stir or shake well. Two to three glasses is recommended for good results.
✳No Approved Therapeutic Claims
✳Consumers should only buy supplements from trusted brands to ensure their safety.
CMD, CBF and Supreme Juice are FDA approved & registered.
Our products are imported and distributed by Health Code International - a company that has been in the Philippines for 16 years already.
✅ FREE SHIPPING NATIONWIDE
Elizabeth Caballes, M.D.
Your Health Matters❤