CAMPO Filipino Health Center

29/07/2025

𝙆𝙖𝙨𝙖𝙡𝙪𝙣-𝙖𝙩! Ngayong tuloy-tuloy ang ulan, maraming banta ng landslide sa ating lugar.

Maging alerto at alamin ang dapat gawin 👇

29/07/2025

🚨 𝗠𝗔𝗚-𝗜𝗡𝗚𝗔𝗧 𝗦𝗔 𝗣𝗔𝗚𝗟𝗜𝗟𝗜𝗡𝗜𝗦 𝗣𝗔𝗥𝗔 𝗠𝗔𝗜𝗪𝗔𝗦𝗔𝗡 𝗔𝗡𝗚 𝗔𝗞𝗦𝗜𝗗𝗘𝗡𝗧𝗘 🚨
Dahil meron pa ring dalang pag-ulan ang habagat, hintayin muna hanggang tuluyang humupa ang baha at siguruhing ligtas na ang paligid bago simulan ang paglilinis.

Para makaiwas sa aksidente, narito ang ilang paalala ng DOH:
✔️ Magsuot ng bota, gloves, goggles, at mask
✔️ Humingi ng tulong sa pagbubuhat ng mabibigat
✔️ Mag-ingat sa paggamit ng mga kemikal na panglinis, gaya ng bleach

29/07/2025

𝗞𝗮𝗮𝗿𝘂𝗯𝗮, 𝗸𝗮𝗺𝘂𝘀𝘁𝗮 𝘁𝗶 ‘𝗸𝗮𝗯𝘂𝘂𝘁𝗮𝗻’ 𝗱𝗶𝘁𝗮 𝗮𝘆𝗮𝗻 𝘆𝘂?
[kumusta ang ‘kaamagan’ sainyo?]

Baguio City's unique climate in the Philippines, with its high humidity, especially during the rainy season, makes it prone to mold growth. The cool and moist climate provides an ideal environment for mold to thrive, potentially damaging homes and posing health risks.

Exposure to damp and moldy environments may cause a variety of health effects, or none at all. For some people, mold can cause symptoms such as a stuffy nose, sore throat, coughing or wheezing, burning eyes, or a skin rash. People with asthma or those who are allergic to mold may have severe reactions. Immune-compromised individuals and those with chronic lung disease may develop infections in their lungs due to mold. (Source: Centers for Disease Control and Prevention of the United States)

To address this seasonal problem, improve ventilation and eliminate moisture issues to prevent mold growth. Use dehumidifiers and regularly clean and wipe areas where mold may develop.

𝗞𝗮𝗮𝗿𝘂𝗯𝗮, 𝗸𝗮𝗺𝘂𝘀𝘁𝗮 𝘁𝗶 ‘𝗸𝗮𝗯𝘂𝘂𝘁𝗮𝗻’ 𝗱𝗶𝘁𝗮 𝗮𝘆𝗮𝗻 𝘆𝘂?
[kumusta ang ‘kaamagan’ sainyo?]

Baguio City's unique climate in the Philippines, with its high humidity, especially during the rainy season, makes it prone to mold growth. The cool and moist climate provides an ideal environment for mold to thrive, potentially damaging homes and posing health risks.

Exposure to damp and moldy environments may cause a variety of health effects, or none at all. For some people, mold can cause symptoms such as a stuffy nose, sore throat, coughing or wheezing, burning eyes, or a skin rash. People with asthma or those who are allergic to mold may have severe reactions. Immune-compromised individuals and those with chronic lung disease may develop infections in their lungs due to mold. (Source: Centers for Disease Control and Prevention of the United States)

To address this seasonal problem, improve ventilation and eliminate moisture issues to prevent mold growth. Use dehumidifiers and regularly clean and wipe areas where mold may develop.

29/07/2025

🚨 𝗣𝗔𝗡𝗚𝗔𝗡𝗜𝗕 𝗡𝗔 𝗠𝗔𝗞𝗨𝗥𝗬𝗘𝗡𝗧𝗘, 𝗠𝗔𝗧𝗔𝗔𝗦 𝗞𝗔𝗣𝗔𝗚 𝗠𝗔𝗨𝗟𝗔𝗡 🚨
Sa panahon ng tag-ulan at mga malawakang pagbaha, madalas hindi nakikita ang banta ng kuryente sa paligid.

⚡️Kapag nakuryente, maaaring:
- Tumigil ang puso
- Huminto ang paghinga
- Malapnos ang balat
- Masira ang ugat at internal organs

⚠️ Doblehin ang pag-iingat ngayong tag-ulan. Alamin ang mga dapat gawin bago, habang, at pagkatapos ng baha para makaiwas sa disgrasya.

📞 Tumawag sa National Emergency Hotline 911

22/07/2025

BENGUET INCLUDING BAGUIO CITY UNDER ORANGE RAINFALL WARNING

18/07/2025

#𝗔𝗴𝗦𝗮𝗴𝗮𝗻𝗮𝗮𝗸 𝗸𝗲𝗻 𝗮𝗴 𝘀𝗮𝗴𝗮𝗻𝗮 𝗸𝗮 𝗸𝗮𝗮𝗿𝘂𝗯𝗮

As typhoon (international name "WIPHA") approaches the city, let us all continue to prepare and stay prepared with the following:
⛑Take note of the nearest Evacuation Site (Ask your respective Barangay)
⛑Take note of emergency contacts (Call 911)
⛑Check on your loved ones' whereabouts

𝗖𝗛𝗘𝗖𝗞 𝗦𝗨𝗥𝗥𝗢𝗨𝗡𝗗𝗜𝗡𝗚𝗦, 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲:
⛑Far from potential soil erosion or landslide
⛑On high ground and away from flood-prone areas
⛑Far from potential flying debris
⛑Garbage is not scattered around to avoid clogging of the drainage, which may cause flooding

𝗥𝗘𝗔𝗗𝗬 𝗬𝗢𝗨𝗥 𝗚𝗢 𝗕𝗔𝗚:
⛑Flashlight
⛑Cash
⛑Important Documents
⛑Food and Water
⛑Phone and Charger
⛑Medical Hygiene Kit
⛑First-Aid Kit

𝗖𝗵𝗲𝗰𝗸 𝘁𝗵𝗲 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗽𝗮𝗴𝗲𝘀 𝗳𝗼𝗿 𝗹𝗼𝗰𝗮𝗹 𝗱𝗶𝘀𝗮𝘀𝘁𝗲𝗿-𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘂𝗽𝗱𝗮𝘁𝗲𝘀:
https://www.facebook.com/BaguioCDRRMC
https://www.facebook.com/civildefensecordillera
https://www.facebook.com/pio.baguio
https://www.facebook.com/dohcordillera

16/07/2025

"Alamin ang Katotohanan Tungkol sa Diabetes Mellitus!"

🩸 Ang Diabetes Mellitus ay isang malubhang kondisyon kung saan mataas ang asukal sa dugo.

📌 Sintomas na dapat bantayan:

Madalas na pag-ihi

Matinding uhaw at gutom

Biglaang pagbabawas ng timbang

Malabong paningin

Bagal ng paggaling ng sugat

🩺 Iwasan ito sa pamamagitan ng:

Tamang pagkain

Regular na ehersisyo

Pag-iwas sa sobrang matatamis

Regular na pagpapakonsulta

💡 Mas mabuting pigilan kaysa gamutin. Magpakonsulta na!

13/07/2025

𝗛𝗲𝗮𝗹𝘁𝗵 𝗢𝘂𝘁𝗿𝗲𝗮𝗰𝗵 𝗮𝘁 𝗣𝗮𝗱𝗿𝗲 𝗭𝗮𝗺𝗼𝗿𝗮 𝗦𝗮𝘁𝗲𝗹𝗹𝗶𝘁𝗲 𝗖𝗹𝗶𝗻𝗶𝗰
𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗣𝗿𝗼𝘃𝗶𝗱𝗲𝗱:
*𝗛𝗣𝗡-𝗗𝗠 𝗠𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗗𝗶𝘀𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻
*𝗛𝗲𝗮𝗹𝘁𝗵 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻
*𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻
*𝗞𝗼𝗻𝘀𝘂𝗹𝘁𝗮 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻
*𝗖𝗵𝗶𝗹𝗱'𝘀 𝗜𝗺𝗺𝘂𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻
*𝗣𝗣𝗩𝟮𝟯 𝗜𝗺𝗺𝘂𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘀𝗲𝗻𝗶𝗼𝗿𝘀
*𝗛𝗣𝗩 𝗶𝗺𝗺𝘂𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝟵-𝟭𝟰 𝘆𝗲𝗮𝗿𝘀 𝗼𝗹𝗱 𝗳𝗲𝗺𝗮𝗹𝗲
*𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗕𝗿𝗲𝗮𝘀𝘁 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻
*𝗩𝗜𝗔𝗔

13/07/2025

𝗛𝗲𝗮𝗱𝘀 𝘂𝗽, 𝗞𝗮𝗶𝗹𝘆𝗮𝗻!

07/07/2025

Ano ang PhilHealth Konsulta?

Upang ma avail ito, tara na sa CAMPO Filipino Health Center para mag pa rehistro.

07/07/2025

🕺💃 Feel the Beat, Fuel Your Health!
Our workplace just got a whole lot healthier and happier with our Zumba session! 💪✨
Dancing our stress away, one step at a time — because a healthy team is a happy team! ❤️🧘‍♀️