Ears, Nose, Throat Clinic

26/05/2026

16/05/2026

Allergies Can Flare Up During Outdoor Activities

Dust and pollens can trigger nasal allergies.

Symptoms:
• Sneezing
• Runny nose
• Itchy nose
• Nasal congestion

Wear masks in dusty areas and keep surroundings clean.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

03/05/2026

28/04/2026

Herpangina: A Common Summer Viral Infection

Herpangina is a viral infection that causes fever, sore throat, and painful mouth sores. It is more common during summer because viruses spread faster in warm weather and children have more close contact during travel and outdoor activities.

How to prevent:
• Encourage frequent handwashing
• Avoid sharing utensils, cups, or towels
• Keep children well hydrated
• Maintain clean surroundings

Watch for: Fever, mouth sores, sore throat, and difficulty swallowing.

Consult an ENT specialist if symptoms persist, worsen, or if signs of dehydration appear.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

11/04/2026

Ear Infections in Children Can Increase During Summer

Middle ear infections are common in children, especially during travel and seasonal changes.

Watch for:
• Ear pain
• Fever
• Irritability
• Trouble hearing

Seek medical care if symptoms persist.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

09/04/2026

Swimmer’s Ear: Protect Your Ears This Summer 🏊‍♂️

Swimmer’s ear (otitis externa) is an infection of the outer ear caused by trapped water that allows bacteria to grow.

How to avoid:
• Dry ears well after swimming
• Tilt head to remove trapped water
• Avoid inserting cotton buds or objects into the ear

Watch for ear pain, itching, or discharge.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

27/03/2026

Why Early ENT Symptoms Should Never Be Ignored

A simple sore throat, persistent cough, or nasal congestion may seem minor—but these can be early warning signs of more serious conditions. Early ENT symptoms are your body’s way of asking for attention.
✔ Don’t wait until symptoms worsen.
✔ Early checkups lead to better outcomes.

🩺 When in doubt, have it checked.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).


12/03/2026

Persistent ENT Symptoms After Viral Illness

Still not feeling better after a viral infection?
Lingering symptoms like hoarseness, nasal congestion, ear pain, or difficulty swallowing shouldn’t be ignored—especially if they last more than 2 weeks.

Persistent ENT symptoms may signal complications or more serious conditions that need expert care.

When in doubt, have it checked by an ENT specialist.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

28/12/2025

Avoiding Throat Irritation During Cold Weather & Festivities

Cold weather, air-conditioning, holiday parties, and too much talking can irritate the throat. You can protect it by:
✅ Stay hydrated
✅ Avoid alcohol and smoke
✅ Limit loud or prolonged talking
✅ Use a scarf or mask in cold weather
✅ Consult a doctor if hoarseness lasts over two weeks

Keep your throat healthy while enjoying the season!

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).