May Ignacio, Nutritionist/Dietitian

01/02/2025

Foods allowed and avoided by persons with tuberculosis.

21/01/2025

New schedule for the year 2025: For Face-to-face consultation, MWF & Sat 1 pm-4pm. Please call for an appointment.

27/12/2024

04/09/2024

✨ **Thank You, RNG Luzon Morning Balitaktakan!** ✨

I had the pleasure of joining the amazing team at RNG Luzon's **Morning Balitaktakan** yesterday to discuss a topic that's close to my heart—**Obesity Prevention Awareness Week**. 💪

Thank you for giving me the platform to share important insights and tips on how we can all work together to promote healthier lifestyles. Your commitment to spreading awareness is truly inspiring! 🙏

Let’s keep the conversation going and make healthier choices every day! 🥗🏋️‍♀️

25/08/2024

You don’t know how to start losing weight? Let someone assess/evaluate your body first. Yes, it’s free!

24/05/2024

With my fellow nutritionist-dietitians, registered nurses, and other allied health care professionals.


Photo credit: Maris A.

20/10/2023

It was an honor to be invited by RNG-Luzon to join their Morning Baliktaktakan program yesterday, October 19, 2023. Thank you for giving me this opportunity.

21/05/2023

H E R W E I G H T-L O S S J O U R N E Y
As a dietitian, it is challenging to help someone close to her ideal body weight. At first, her body responded to my diet prescription, but then, despite her high physical activity in a day, she hit a weight loss plateau and lost little to no weight after that. It took me a while to reduce her weight, and on my second try, I tried giving her another diet plan, but there was no weight loss. On my third try,
I offered her an (X: Y) diet that would allow her body to begin responding until she reached her desired body weight.

Ms. Jan, thank you for having faith in me!

16/12/2022

Honored to be featured on GMA, the new show Dapat Alam Mo aired yesterday December 15, 2022. Thank you GMA for this opportunity!
Watch the full video here >>>
https://www.youtube.com/watch?v=49pT2Jmfn0Q