Pranalaya Yoga & Wellness Baguio

25/08/2025

Exciting news! Tangí earrings have found a home at Pranalaya Yoga Studio! Wear beauty that moves with your practice! ✨

23/08/2025

Strong core, flexible body, calm mind — Mat Pilates brings it all together. ✨
With each daloy of controlled movement, you build deep abdominal strength, improve flexibility, and sharpen your mind-body connection — all while being kind to your joints.

So if you're not up for the reformer, let’s flow together on the mat! 🧘‍♀️💙

📲 To book or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

📍Pranalaya Yoga & Wellness Baguio, 1 Montinola Loop, Kisad Road, Baguio City

20/08/2025

Hot Hatha Yoga with Yoga with Trish ✨️💫.
📱Make sure to book through the Rezerv app or visit pranalayayoga.rezerv.co.

20/08/2025

✨ Aerial Sound Bath to Calm your Mind and Body with Donna Boncan ✨
Unwind in an aerial hammock as healing sounds and soothing vibrations embrace you in weightless comfort — guiding you into deep relaxation and renewal. ☁️🪷🎶

🗓 September 5, 2025 (Friday)
⏰ 6:00 PM
⚡ Energy Exchange: P650
Slots are limited!

Reserve your hammock now via the Rezerv app or pranalayayoga.rezerv.co 💫

16/08/2025

5 more slots available for tomorrow's workshop! Book your slot now!
pranalayayoga.rezerv.co

Ever wondered why we breathe a certain way in Pilates? Or how to find your true neutral spine? This beginner-friendly workshop will introduce you to the Basic Principles rooted in science, alignment 🧘‍♀️, and mindful movement ✨.

This is for students who:
Have never received formal instruction in Pilates principles
Are transitioning from other studios or instructors and who want to move more safely ✅, mindfully, and effectively 💪.

⚡Energy Charge: ₱888
Limited slots only.
📲Book via the Rezerv app or at pranalayayoga.rezerv.co!

13/08/2025

She may be soft-spoken, but Teacher Mau moves mountains in quiet ways. Her quiet grit keeps her presence ever strong and graceful. Rooted in courage, her life is a constant stepping into roles and ways of living that keep her learning, growing, and on her toes. 💪

Disciplined yet young at heart, she continues to surprise herself and others with how she rises to challenges and embraces new experiences 🌿. She lives fully—as a single mom, yoga teacher, our studio manager, and a sweet pet mom 🐾.

Her daughter lovingly calls her a hardworking, caring life coach 💌, and jokes that she’s also her devoted mom-and-dad rolled into one.

Swipe through to see how she juggles her many hats while finding moments of “Reset Muna,” so she can give from a place of loving patience and steady capacity instead of running on empty. 🤍

13/08/2025

Sound Embrace with Donna✨🎶We still have slots left!

Aug 14 | 6PM | 1-2-1 Sound Healing | ₱1,200
A private session for release, reconnection, and remembering who you are. Let go of the weight you’ve been carrying—no need to explain, no need to hold it all together. Just sound, breath, and presence. 🌬️🔔

Aug 15 | 6PM | Aerial Sound Bath | ₱650
Surrender into the silks as healing frequencies from bowls, chimes, and other intuitive instruments guide you gently back to center. A space to soften, reset, and simply be. 🌀💫

📲 Book via the REZERV app or pranalayayoga.rezerv.co

12/08/2025

Maraming Salamat, ! Your support—no matter how big or small—has made a meaningful difference. 🌿
Through HILOM, our donation-based full-day classes in celebration of International Day of Yoga at Pranalaya Yoga & Wellness Baguio, we were able to help patients living with epileptic seizure disorders and neuro conditions. The donations were received by Ms. Cyra Policarpio, admin of the Baguio HSO Mental Health & Wellness Unit.

From the bottom of our hearts, thank you for turning your practice into a gift of healing. 💛

12/08/2025

Breathwork & Acupuncture Mini Retreat!
Sign up now on Rezerv!

https://www.facebook.com/share/p/19dRxbyVgH/

Mag-reset muna through "Breathwork & Acupuncture Mini-Retreat" with Kevin Gabriel Veridiano (Acudetox Specialist) and Coach Brian Talaro (Functional Breathing Coach & Breathwork Facilitator)!

Brian and Kevin are creating a sanctuary for deep breathwork, profound stillness, and essential nervous system repair. This isn't just another wellness event—it’s a carefully designed mini-retreat to help you exhale the noise of life, reset your system, and inhale what's truly nourishing. You'll leave not just rested, but powerfully reconnected to your breath, your body, and your quiet inner compass.

Energy Charge: P2,500
Limited slots available for this transformative experience!

🗓️ Saturday, Aug.16, 2025 | 🕘 9:00 AM - 3:00 PM
📍 Pranalaya Yoga & Wellness, Baguio

10/08/2025

Rooted in Flight with Gelie: A Foundational Aerial Yoga Workshop for all skill levels
📌August 23, Saturday | 1-3 PM

We'll explore core principles, body awareness, and safe, mindful movements to build your strength and confidence in the hammock. ✨ You'll learn essential techniques and modifications to deepen your understanding and personalize your practice.

⚡Energy Charge :₱888

Ready to take your flight? 🚀
📲 Book via the Rezerv app or at pranalayayoga.rezerv.co!