Pranalaya Yoga & Wellness Baguio

15/03/2026

Wellness takes many forms — movement, mindfulness, discipline, and service.
This Women’s Month, we highlight some women whose journeys continue to inspire people around the world and in our own communities.
Their stories remind us that the path to wellness is both personal and powerful.

Who are the women that inspire your journey?

15/03/2026

In celebration of National Women’s Month, Gelie Dela Peña, founder of Pranalaya Wellness, joined fellow inspiring women as a speaker at Empowerment Through Action held at Baguio Country Club.

We’re honored to see Teacher Gelie sharing the heart of wellness and empowerment with the community. 🌿✨




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13/03/2026

Slow movements. Strong results.
Move with intention. Strength in every stretch.That’s the power of Reformer Pilates.

Join us at Pranalaya Wellness.

📲 To book or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co
📱 For inquiries, contact our front desk at (0917) 150 0576 for faster assistance 🤍

12/03/2026

! 🎉Check out this FREE workshop at Baguio Country Club on March 14. Our very own, Teacher Gelie, and Pranalaya Wellness booth will be there also! Please see more details below. See you!

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In celebration of National Women's Month, Baguio Country Club proudly presents "Empowerment Through Action," A free workshop and meaningful gathering dedicated to inspiring growth, wellness, and leadership among women. Happening on March 14, 2026 (Saturday), 1:00 PM at the Ambassador Francisco V. del Rosario (FVR) Hall, Baguio Country Club.

Join an empowering afternoon of learning and shared experiences our distinguished speakers:
- Ms. Gelie Dela Peña (Founder & Head Teacher, Pranalaya Yoga & Wellness)
- Ms. Cathy Turvill (Wellness Advocate, Author & Multi-Award-Winning Entrepreneur)
- Ms. Krishnah Gravidez (Miss World Asia 2025)

Reminder: Please bring your own mats for the yoga session.

Limited slots available. Send us a message to reserve your spot now or email us at entertainment@bcc.com.ph on or before March 12, 2026.

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09/03/2026

Every teacher begins as a student.

Teacher Marissa first came to Pranalaya looking for a way to move — simply for physical exercise. But as her practice grew, she discovered that yoga was more than movement.

When Pranalaya launched the first Yoga Teacher Training in Baguio, she signed up, wanting to deepen her knowledge and understanding of the practice.

Through the training, she learned that yoga is not just about physical postures. It is a lifelong practice of self-awareness, discipline, and compassion — a path that teaches us how to hold space for ourselves and for others.

Marissa was part of Batch 1 of Pranalaya Yoga Teacher Training, which concluded in 2019, and continues to share that practice with the community.

If you feel called to go deeper into yoga, this might be your moment.

Pranalaya Yoga Teacher Training is still accepting enrollees.
✨ Early Bird Promo extended until March 11.

Begin where every teacher begins — as a student.

Ready to deepen your practice or share yoga with others? Send us a message to learn more! 📲 Contact (0917) 150 0576 for faster assistance.

08/03/2026

Happy International Women’s Day 🌿

Today we celebrate the strength, resilience, and grace of women everywhere. International Women’s Day reminds us of the progress women have made, and the importance of continuing to support equality, opportunity, and wellbeing for all women.

At Pranalaya Wellness, we honor the many facets of a woman — mothers, daughters, students, professionals, entrepreneurs, caregivers, and seekers of peace. Every day, women from different paths and seasons of life come home to our studio to move, breathe, rest, and reconnect with themselves.

May you continue to grow, soften, and bloom in your own way.

07/03/2026

Our 200-Hour Yoga Alliance Teacher Training has begun, and online sessions are already ongoing—but you can still enroll.

With self-paced learning, you can catch up and move through the program at your own rhythm before joining the face-to-face intensive on April 11–25, 2026.

✨ Early Bird Rate Extended: ₱75,000 until March 11
Regular Rate: ₱85,000

If you feel called to deepen your practice, share yoga with others, or simply grow in your personal journey, this training may be for you.

Flexible payment arrangements may be discussed upon request.

Send us a message to learn more.

📱 For inquiries, contact our front desk at (0917) 150 0576 for faster assistance 🤍

06/03/2026

Wellness is what you practice,
and also what you bring into your life.🙏

A journal for reflection.✍️
Clothes that move with you.
Pilates socks, books, jewelry, and little things that support your rituals.

Sip on kombucha or a good cup of coffee at our little bar while you’re here.☕️

Explore the Pranalaya Wellness hub —
where movement, mindfulness, and everyday wellness meet. ✨

04/03/2026

A gentle reminder that not every season has to be loud to be meaningful.

Some days, it’s enough to say:
I am living.
I am able.
I am breathing.
I am grateful.

At Pranalaya Wellness, we honor the quiet victories — the inhale, the exhale, the simple grace of being here. 🌿

02/03/2026

Class update, ✨

Aerial Frequent Flyers (Tuesdays & Thursdays this March) with Gelie is now Aerial for Experienced Beginners with Raja.

📲 To book or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co
📱 For inquiries, contact our front desk at (0917) 150 0576 for faster assistance 🤍

02/03/2026

Strong days. Soft days. Curious days.
Pranalaya holds space for all of them—through yoga, aerial yoga, and Pilates.

📲 To book or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co
📱 For inquiries, contact our front desk at (0917) 150 0576 for faster assistance 🤍

01/03/2026

February belonged to the ones who kept going.

Early classes. Shaky holds. Stronger cores. Deeper breaths.
Goals met. Limits challenged. Mindsets shifted.

No matter how big or small the milestone —
progress is progress.

We’re proud of you.
And we’re just getting started.

Let’s keep growing together. 🌻

📲 To book or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co
📱 For inquiries, contact our front desk at (0917) 150 0576 for faster assistance 🤍