Pranalaya Yoga & Wellness Baguio

Pranalaya Yoga & Wellness Baguio Your journey to wellness starts now
Beginners are welcome
We offer Yoga, Meditation, Aerial Yoga, Pilates & more! This is your home for wellness.
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PRANALAYA WELLNESS offers a variety of yoga and wellness classes to fit your lifestyle; Yoga, Aerial and Pilates. Pranalaya is your home for yoga, aerial, Pilates, and all things wellnessPranalaya yoga comes from the Sanskrit words:
Prana meaning "Life Energy"
Laya meaning "A Place of Calm"

It is our intention to guide you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! YOGA
- Hot Yoga
- Power Yoga
- Restorative Yoga
- Inside Flow Yoga
- Kids Yoga

AERIAL YOGA
- Aerial Beginners
- Aerial Intermediate
- Aerial Yoga
- Aerial Restore
- Aerial Strength

PILATES
- Foundational Reformer for Beginners
- Mat Pilates for Flexibility and Balance
- Dynamic Reformer (HIIT/Cardio)
- Reformer for Core Strength and Stability
- Full Body Strength Reformer Pilates

Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!

Pilates is for every body.Every level. Every goal.This is not a trend.This is foundational movement.This is Pilates at P...
18/01/2026

Pilates is for every body.
Every level. Every goal.

This is not a trend.
This is foundational movement.
This is Pilates at Pranalaya Wellness.

📲 To book a class or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

Kickstart the year with intention — not pressure.Small steps. Softer days. A kinder way to care for yourself ✨Want to ki...
15/01/2026

Kickstart the year with intention — not pressure.
Small steps. Softer days. A kinder way to care for yourself ✨Want to kickstart your fitness journey? Come to Pranalaya Wellness; offering yoga, aerial yoga and Pilates classes.

📲 To book a class or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

14/01/2026

Set an intention.
Choose presence.
Start your wellness journey with Pranalaya Wellness. 

📱Make sure to book through the Rezerv app or visit pranalayayoga.rezerv.co.
🧘‍♀️🚿Exclusive Perks for Class Pass Holders: Enjoy FREE access to our showers and mats.
🚗Convenient Parking: Plenty of spaces available.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance. 

Hi   👋 Here’s our schedule this week, Jan. 13-19. :) Swipe / check below for the schedule 🤍 📲 To book a class or check o...
12/01/2026

Hi 👋 Here’s our schedule this week, Jan. 13-19. :)
Swipe / check below for the schedule 🤍

📲 To book a class or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

10/01/2026

Sirsasana (Headstand) Safety & Technique with Teacher Nover! ✨

Learn the safe and controlled method on how to enter and exit this powerful inversion. We cover the proper foundation (forearms, hands, and head placement) to protect your neck and build confidence.

Ready to try it? Come practice with us! Join a guided class at Pranalaya Wellness to master your inversion safely.

07/01/2026

Meet Ms. Agring 🤍
At 72, she’s one of Pranalaya’s most cherished regulars.
For almost a decade with us, yoga has supported her in many ways — not just physically, but emotionally and mentally too.

She calls the studio her second home, and we’re honored to be part of her journey. Our community grows stronger because of people like her — kind, steady, and inspiring. 💛

04/01/2026
On January 4, we came together and moved through 108 Sun Salutations — one powerful, collective practice to open 2026 wi...
04/01/2026

On January 4, we came together and moved through 108 Sun Salutations — one powerful, collective practice to open 2026 with clarity, strength, and intention.

Thank you, Pranalaya community — our — for showing up on a chilly, breezy Baguio morning and committing fully to the ritual.
108 Sun Salutations is a moving meditation: 108 mindful rounds of the Sun Salute practiced to build heat, focus, resilience, and presence — a practice of release, renewal, and realignment.

And after the practice, we shared an intimate post-yoga salu-salo that warmed our hearts and filled our tummies — a simple but meaningful way to come together in community 🤍

Thank you to Baguio Country Club, especially Ms. Shauna, for letting us hold this Pranalaya tradition at the beautiful Infinity Garden. We’re deeply grateful for the space and the support.

This is how we begin — together, intentional, and fully present.

Hi   👋 Here’s what’s flowing this week.Swipe / check below for the schedule 🤍 📲 To book a class or check our schedule, h...
04/01/2026

Hi 👋 Here’s what’s flowing this week.
Swipe / check below for the schedule 🤍

📲 To book a class or check our schedule, head to the REZERV app or visit pranalayayoga.rezerv.co.
📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

Clear space. Begin again. 🌿Start the year with a deep inner reset through a Kundalini Rebirthing experience guided by Te...
04/01/2026

Clear space. Begin again. 🌿

Start the year with a deep inner reset through a Kundalini Rebirthing experience guided by Teacher Rosan Cruz at Pranalaya Wellness. A gentle yet powerful practice to release old patterns and realign within.

✨ January 10 | 5:30–7:00 PM

📲 Book via the Rezerv app or pranalayayoga.rezerv.co

2026 All-in Pass is NOW LIVE! :) ₱2,026 All-in Pass = 20 credits you can spend your way:• Yoga & Mat Pilates — 1 credit•...
02/01/2026

2026 All-in Pass is NOW LIVE! :)

₱2,026 All-in Pass = 20 credits you can spend your way:
• Yoga & Mat Pilates — 1 credit
• Aerial — 2 credits
• Equipment Pilates — 3 credits

Mix it. Match it. Build your own rhythm across yoga, aerial, and pilates.

Valid until January 31, 2026
Promo is live from January 3–5 only.

Book on Rezerv or at pranalayayoga.rezerv.co

Address

1 Montinola Loop, Kisad Road
Baguio City
2600

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 5pm

Telephone

+639171500576

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Our Story

Pranalaya comes from the Sanskrit words: Prana meaning "Life Energy" Laya meaning "A Place of Calm" We are a community of wellness practitioners from many different walks of life who come together in the various classes we offer to encourage you to begin taking more care of yourself. It is our intention to guide and support you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! We offer a variety of wellness classes to fit your lifestyle. YOGA CLASSES - Hot Hatha Yoga | Vinyasa Yoga | Ashtanga Vinyasa Yoga | Hot Core Yoga | Feel Good Flow Yoga | Yoga Therapeutics | Restorative Yoga | Kundalini Yoga | Kids Yoga | DANCE FITNESS - Belly Dance Fitness ANTIGRAVITY FITNESS - Antigravity FUNdamentals 1 - Antigravity FUNdamentals 2 Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!