Pranalaya Yoga & Wellness Baguio

Pranalaya Yoga & Wellness Baguio Your journey to wellness starts now
Beginners are welcome
We offer Yoga, Meditation, Aerial Yoga, Pilates & more!

Pranalaya yoga comes from the Sanskrit words:
Prana meaning "Life Energy"
Laya meaning "A Place of Calm"

It is our intention to guide you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! We offer a variety of yoga and wellness classes to fit your lifestyle. YOGA
- Hot Yoga
- Vinyasa Flow Yoga
- Yin Yoga
- Power Yoga
- Restorativ

e Yoga
- Inside Flow Yoga
- Kids Yoga

AERIAL YOGA
- Aerial Beginners
- Aerial Intermediate
- Aerial Yoga
- Aerial Restore
- Aerial Strength

PILATES
- Foundational Reformer for Beginners
- Mat Pilates for Flexibility and Balance
- Dynamic Reformer (HIIT/Cardio)
- Reformer for Core Strength and Stability
- Full Body Strength Reformer Pilates

Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!

All afternoon and evening classes are cancelled today, July 28, due to the weather. We hope you take this time to rest, ...
28/07/2025

All afternoon and evening classes are cancelled today, July 28, due to the weather. We hope you take this time to rest, stay warm, and care for yourself. 💙☔️

Any class credits for today will be automatically returned to your account. Thank you for your understanding, . We’ll see you back on the mat soon! Ingat! 🙏🏻

With everyone’s safety in mind, we’re cancelling all classes today, July 25. Let’s all take this time to rest, slow down...
24/07/2025

With everyone’s safety in mind, we’re cancelling all classes today, July 25. Let’s all take this time to rest, slow down, and stay cozy. We’ll see you back on the mat soon, 💙☔️
Stay warm and take care.

Mag-reset muna through "Breathwork & Acupuncture Mini-Retreat" with Kevin Gabriel Veridiano (Acudetox Specialist) and Co...
24/07/2025

Mag-reset muna through "Breathwork & Acupuncture Mini-Retreat" with Kevin Gabriel Veridiano (Acudetox Specialist) and Coach Brian Talaro (Functional Breathing Coach & Breathwork Facilitator)!

Brian and Kevin are creating a sanctuary for deep breathwork, profound stillness, and essential nervous system repair. This isn't just another wellness event—it’s a carefully designed mini-retreat to help you exhale the noise of life, reset your system, and inhale what's truly nourishing. You'll leave not just rested, but powerfully reconnected to your breath, your body, and your quiet inner compass.

Energy Charge: P2,500
Limited slots available for this transformative experience!

🗓️ Monday, Aug.16, 2025 | 🕘 9:00 AM - 3:00 PM
📍 Pranalaya Yoga & Wellness, Baguio

Root Down to Rise Up: An Inside Flow Journey of Strength, Rhythm & Elevation📌July 27, 2025 | 2pmA workshop that blends t...
22/07/2025

Root Down to Rise Up: An Inside Flow Journey of Strength, Rhythm & Elevation
📌July 27, 2025 | 2pm

A workshop that blends the dynamic power of inversions with the fluid artistry of Inside Flow Yoga. This experience is designed for yogis who are ready to:

✅challenge their bodies
✅expand their minds,
✅build the confidence in going upside-down,
✅ explore headstand and
✅move to the rhythm of music and breath.

What to expect:
A supportive, fun, and empowering environment to explore your edges
This workshop is open to all levels who want to begin or deepen their inversion practice while experiencing the musical magic and emotional depth of Inside Flow.

Energy Charge: Php1,000, Book on the Rezerv app or visit pranalayayoga.rezerv.co.

Bring: Your mat, a towel, water, an open mind and heart. Get your head on the ground, feet up in the sky and flow your heart out.

Book through the Rezerv app or visit pranalayayoga.rezerv.co.

📱For inquiries, contact our front desk at (0917) 150 0576 for faster assistance.

📍 1 Montinola Loop, Kisad Road, Baguio City

🌿 We're Hiring at Pranalaya! 🌿We're looking for a Full-Time Front Desk Executive to join our growing wellness community!...
20/07/2025

🌿 We're Hiring at Pranalaya! 🌿
We're looking for a Full-Time Front Desk Executive to join our growing wellness community!

✨ Perks include:
🧘 Free classes
💆 A chill and supportive work environment
🌸 Opportunities to grow your career in the wellness community

If you're organized, approachable, and love being around good energy, we’d love to have you on our team!

📍 Submit your CV at the studio or email us at pop@pranalaya.gmail.com
📍 1 Montinola Loop, Kisad Road, Baguio City
📞 +63 917 150 0576

🌧️ Heads up, PranaTribe! 🌧️Due to the weather, all classes from 5PM onwards are cancelled today, July 19.Your safety com...
19/07/2025

🌧️ Heads up, PranaTribe! 🌧️
Due to the weather, all classes from 5PM onwards are cancelled today, July 19.
Your safety comes first — stay warm, dry, and cozy at home. 🧣☕💛
We’ll see you back on the mat soon! 🙏🏼

You know you need Vitamin P! 😉At Pranalaya, we offer variety of yoga and Reformer practices to help you find your streng...
15/07/2025

You know you need Vitamin P! 😉At Pranalaya, we offer variety of yoga and Reformer practices to help you find your strength, balance, and calm.
So, "taympers" muna! Mag-reset sa Pranalaya through our version of “Vitamin P"!

📱Stay updated and book your spot through the Rezerv app or visit pranalayayoga.rezerv.co.

🌿 It’s time to come home — to yourself.We’re thrilled to officially announce Gunita Retreat — a soulful yoga & Ayurveda ...
14/07/2025

🌿 It’s time to come home — to yourself.
We’re thrilled to officially announce Gunita Retreat — a soulful yoga & Ayurveda journey hosted in the sacred lands of Kerala, India 🇮🇳

🧘‍♀️ Join us this November 20–24, 2025 for 5 days of yoga, breathwork, healing rituals, temple visits, and deep rest — all held in the peaceful embrace of nature.

✨ Hosted by Pranalaya Yoga x Flow Fitness
📍 Lumuma Yoga Village Resort, Kerala
🌎 Open to international participants
🔗 Scan the code or message us to reserve your space

Let this be the pause you've been longing for.
Return to what matters. 💚

🌬️ 🌲 Beat the Baguio chill with Hot Hatha! 🔥 The heated room amplifies your practice, deeply enhancing balance and flexi...
13/07/2025

🌬️ 🌲 Beat the Baguio chill with Hot Hatha! 🔥 The heated room amplifies your practice, deeply enhancing balance and flexibility while firing up your core.

Come, let's !

📱Stay updated and book your spot through the Rezerv app or visit pranalayayoga.rezerv.co.

🌿 Reset muna — this time, with the Reformer.At Pranalaya Yoga & Wellness Studio, we use only Merrithew™ Reformers — the ...
12/07/2025

🌿 Reset muna — this time, with the Reformer.
At Pranalaya Yoga & Wellness Studio, we use only Merrithew™ Reformers — the gold standard in Pilates equipment, trusted by rehabilitation and movement professionals worldwide for their stability, safety, and smooth, quiet ride.

✨ Curious? Mag-REZERV na through the Rezerv app or visit pranalayayoga.rezerv.co.

📍 1 Montinola Loop, Kisad Road, Baguio City

Meet Rae ✨ — radiant, resilient, ever-evolving.A creative entrepreneur, freelancer, and our social media specialist, Rae...
09/07/2025

Meet Rae ✨ — radiant, resilient, ever-evolving.
A creative entrepreneur, freelancer, and our social media specialist, Rae moves with intention — balancing artistry with strategy, and expression with heart.🪶

Whether she’s journaling, sketching, leading a workshop, or showing up on the mat, Rae meets each role with care, clarity, and grit. Her light — much like her name — tends to show up exactly where it’s needed.

Last month’s theme, Laya — freedom in Filipino, stillness in Sanskrit — is reflected in Rae’s way of living: in her courage to create, her grace to pause despite life’s demands, and her quiet wisdom to honor both as they come.

Here’s to students like Rae, who use their freedom for full, vibrant expression — and remind the rest of us to find our own, too. 🤍😌

Address

1 Montinola Loop, Kisad Road
Baguio City
2600

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 5pm

Telephone

+639171500576

Website

Alerts

Be the first to know and let us send you an email when Pranalaya Yoga & Wellness Baguio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pranalaya Yoga & Wellness Baguio:

Shortcuts

Share

Category

Our Story

Pranalaya comes from the Sanskrit words: Prana meaning "Life Energy" Laya meaning "A Place of Calm" We are a community of wellness practitioners from many different walks of life who come together in the various classes we offer to encourage you to begin taking more care of yourself. It is our intention to guide and support you through a wellness practice that will help you transform your life and achieve a calmer, balanced, and healthier YOU! We offer a variety of wellness classes to fit your lifestyle. YOGA CLASSES - Hot Hatha Yoga | Vinyasa Yoga | Ashtanga Vinyasa Yoga | Hot Core Yoga | Feel Good Flow Yoga | Yoga Therapeutics | Restorative Yoga | Kundalini Yoga | Kids Yoga | DANCE FITNESS - Belly Dance Fitness ANTIGRAVITY FITNESS - Antigravity FUNdamentals 1 - Antigravity FUNdamentals 2 Book your classes today and begin your journey to a healthier, happier, and more vibrant YOU!