Ashtanga Yoga Baguio

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Ashtanga Yoga Baguio

AYBGO Mindful Movement & Living elevate your well-being through yoga, mediation, MFR, sound baths. 🧡 Ashtanga Yoga Baguio offers Mysore-style classes

06/09/2025

✨ Back by request! Reveal Your Glow with Paolo 💄
Makeup isn’t about perfection. It’s about feeling like yourself. 🌿

Join us this September 21 for a mindful, personal makeup workshop that helps you let go of old myths and reconnect with your natural light. 🌸

📅 Sunday, Sept 21 | 9:00 AM–12:30 NN
📍 AYBGO Mindful Movement & Living, Baguio

💖 Members enjoy 5% off
🧡 Limited slots only, reserve today!

📲 calendly.com/aybgo/reveal-your-glow

05/09/2025

💆♀️ Not all pain needs to be pushed through.
Myofascial Release (MFR) with Thea goes beneath the surface to meet your body where it’s holding tension.

✔️ Chronic tension or pain
✔️ Post-injury tightness
✔️ Emotional or energetic holding
✔️ Great for active and sedentary bodies alike

✨ September is our final month at Leonard Wood Terraces. Let’s gather, practice, and honor this space together closing the chapter with gratitude and good energy. ✨

📲 Available by appointment
Book: https://calendly.com/aybgo/mfr-therapy-with-thea

04/09/2025

Q: Is Ease & Release like Yin or a slow yoga class?
A: It’s even softer, like a moving hug for your nervous system. 💛

In this class, we blend gentle floor-based postures, mindful breathwork, and targeted self-massage techniques using lacrosse balls, toning balls, and lymphatic drainage-inspired movement.

Each sequence is designed to help your body release stored tension, unblock stuck energy, and soften the stress it’s been quietly holding.

🧘 Ease & Release: Wednesdays at 6PM
Perfect for when you’re feeling tight, anxious, heavy, or simply craving a lighter, more spacious you.

💫 This September marks our final weeks at Leonard Wood Terraces. Let’s fill the space with shared breath, mindful movement, and community as we close this chapter with light. 💫

📍AYBGO Mindful Movement & Living
3F Veranda (above Marketplace), Leonard Wood Terraces, Baguio City
📲 Book your spot: https://calendly.com/aybgo/ease-release

01/09/2025

✨ A heartfelt note from us ✨

This September will be our last month at Leonard Wood Terraces, the home that has cradled our AYBGO community with so much warmth, growth, and shared breath.

We are deeply grateful for every practice, every sound bath, every moment of stillness, and every ripple of laughter shared in this space. 💛 These walls have witnessed countless journeys first asanas, breakthroughs, tears, and smiles. They’ve held our community through seasons of change.

And now, it’s time for another chapter. 🌿✨
We will continue offering our full class schedule here until the end of September, and we invite you to come share this final month with us — to practice, to move, to breathe, and to close this chapter together.

As we prepare for a new home for AYBGO, our hearts are filled with gratitude for the roots we’ve grown here and excitement for the seeds we’ll soon plant in a new space. 💫

Here’s to transitions, to growth, and to carrying this spirit wherever we go. 🕊️

📍 3F Veranda, Leonard Wood Terraces (our home until September 30)
💻 Book your spot: http://calendly.com/aybgo

31/08/2025

It's that time of the month where we give a huge thanks to the community that makes up Ashtanga Yoga Baguio. The Creator, our students, family, and friends that continuously support us. We also want to thank our local business affiliates who share the vision to share wellness and support to everyone.

Thank you , .de.angelo , , , Highland Steakhouse La Trinidad, , .ph , , , , , for sharing your generosity and your love for the community.

Make sure you guys check out their page, follow them and get their amazing products. Let's support our local businesses and be part of a community that thrives.

Want discounts at these wonderful local places? Join Ashtanga Yoga Baguio and enroll in our annual membership and get discounts all year round from us and our partner businesses. See you all soon!

29/08/2025

✨ Ever wondered what your birth chart says about your journey? Our Natal Chart Readings are heartfelt, down-to-earth, and deeply insightful. DM “Chart” or book now

28/08/2025

✨ Reveal Your Glow: A Personal Makeup Journey with Paolo - NEW SCHEDULE!

💄 Where beauty meets intention.

🌿 Have you ever felt like makeup looks heavy, off, or simply not you?

This workshop isn’t about covering up it’s about enhancing the beauty you already carry.

Join Paolo for an intimate, hands-on workshop where you’ll learn how to create looks that feel fresh, confident, and aligned with your natural glow.

🧡 What you’ll learn:
✔️ A natural, skin-loving makeup look tailored to your features
✔️ How to choose products that truly suit your skin tone and type
✔️ A simple day-to-night transformation you can use anytime
✔️ Personalized guidance from Paolo—yes, he’ll work with each of you individually
✔️ Bonus: Mini color theory session to discover shades that make you shine ✨

👩‍🎨 Perfect for beginners, refreshers, or anyone ready to reconnect with their natural beauty with tools that actually work and a guide who truly sees you.

📅 New Date: September 21, 2025 (Sunday)
🕘 Time: 9:00 AM – 12:30 PM
📍 AYBGO Mindful Movement & Living, 3F Veranda, Leonard Wood Terraces, Baguio City

🎟 Regular Rate: ₱2,000
🌸 AYBGO Members enjoy 5% off
✨ Early bird slots are now fully booked—thank you for the love!

📌 A list of tools to bring will be sent after you sign up.

🔗 Reserve your spot here: https://calendly.com/aybgo/reveal-your-glow

✨ Let this be the morning you choose to glow inside and out.

27/08/2025

How do we turn mindfulness into a lifestyle?

Start small: Pause before you speak. Breathe when you notice tightness.

Move gently when you're tense. Over time, these choices become who you are.

26/08/2025

“I keep coming back to the mat because it’s where I meet myself again.” 💬

The practice is a mirror, a soft space, and a source of strength. Ready for your return?

23/08/2025

PUBLIC SERVICE - CALL FOR BLOOD DONOR
We urgently seek blood donors for Jan Kyler Liwas Balagot, 17 years old, currently battling Leukemia (APL) at Baguio General Hospital (BGH).

Any blood type is welcome. Your donation could help save his life.

For those willing to help, please contact: 0908 867 0967

Address

3rd Floor Veranda Leonard Wood Terraces, 21 Leonard Wood Road
Baguio City
2600

Telephone

+639608961221

Website

https://calendly.com/aybgo

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