Ashtanga Yoga Baguio

Ashtanga Yoga Baguio AYBGO Mindful Movement & Living elevate your well-being through yoga, mediation, MFR, sound baths. 🧡 Ashtanga Yoga Baguio offers Mysore-style classes

16/01/2026

The poses will change. Your strength will shift. Some days you'll feel open, other days you'll feel tight.

But the breath? The breath stays constant. It's the thread that runs through your whole practice—the one thing you can always come back to.

Let it anchor you this week. 🌬️

📲 Join us:
🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:
• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

Tomorrow we practice together 🧘‍♀️Thursday Mysore - two chances to drop into your breath:☀️ Morning session: 7:00-10:00 ...
14/01/2026

Tomorrow we practice together 🧘‍♀️

Thursday Mysore - two chances to drop into your breath
:
☀️ Morning session: 7:00-10:00 AM
🌙 Evening session: 5:00-7:00 PM

When the mind gets busy, come back to the breath. When the pose feels too much, soften into the breath. It's always there, holding the whole practice together.

We'll see you there. 💛

📲 Book your spot:
🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:
• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

🔮 Weekly Tarot Pull: Four of Cups 🔮This week's card carries the energy of Moon in Cancer inviting us to pause, turn inwa...
13/01/2026

🔮 Weekly Tarot Pull: Four of Cups 🔮

This week's card carries the energy of Moon in Cancer inviting us to pause, turn inward, and reevaluate what truly fills our cup.

The Four of Cups asks you to slow down, even when new opportunities appear. This isn't apathy for apathy's sake, it's a sacred pause for emotional reset and honest discernment. Sometimes the universe offers a cup, and you're meant to consider it carefully rather than immediately accept.

This card speaks to:
✨ Emotional contemplation - needing space to feel and process before receiving
✨ Discernment over automatic acceptance - asking "Does this truly align with my heart?"
✨ The gift of satiation - recognizing when you already have enough

Reflection for the week:
What opportunity is being offered that you're being called to consider carefully? What needs reevaluation before you say yes?

The Moon in Cancer deepens introspection and emotional honesty. This week isn't about forcing gratitude or faking enthusiasm, it's about allowing yourself the time to truly feel what matters. New offers may appear, but you're being called to turn inward first.

Clarity comes after quiet reflection. Trust the pause.

💬 Are you in a season of contemplation or reevaluation right now?

Drop a 🌙 if this resonates.

P.S. Want the full year mapped out? My 2026 Astro-Tarot Guidebooks include 13 personalized card readings, monthly rituals, and reflection prompts to guide you all year. DM "GUIDEBOOK" if you're ready for yours.

12/01/2026

This week we're tuning into breath as foundation. Every movement begins with an inhale or exhale - let that guide you tomorrow morning 🌄

Tuesday Mysore, 7:00-10:00 AM at John Hay Golf.

See you there. ☀️

📲 Book your spot: 🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:
• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

10/01/2026

Small practice, big impact 🌅

You don't need an hour on your mat to stay connected to your practice.

Try this: Before your feet hit the floor tomorrow morning, take 5 conscious breaths. That's it. Just notice the inhale, notice the exhale.

It's simple. It's foundational. And it changes how you move through your day.

What's one small ritual you're bringing into January?

Share below—your practice might inspire someone else. 💛

📲 Ready to practice with us?
🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City
✨ Perks at JHG:
• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

This month we're exploring foundation, not perfection. The strength isn't in holding the perfect shape. It's in staying ...
09/01/2026

This month we're exploring foundation, not perfection. The strength isn't in holding the perfect shape. It's in staying present when it gets uncomfortable, breathing through the resistance, coming back again tomorrow.

That's where the practice lives.

See you on the mat next week. 🌿

📲 Join us: 🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:

• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

💫 Venus is so much more than your love language 💫When most people hear "Venus in your chart," they immediately think rom...
08/01/2026

💫 Venus is so much more than your love language 💫

When most people hear "Venus in your chart," they immediately think romance. And yes, Venus does show how you love and want to be loved, but that's just the beginning.

Venus reveals:
✨ What you find beautiful and worthy of your attention
✨ How you experience pleasure and what brings you joy
✨ Your relationship with money, worthiness, and self-value
✨ The way you give and receive - not just in love, but in all exchanges
✨ What you magnetize naturally (and what you repel)
Your Venus placement shows what you're here to enjoy in this lifetime. It's your compass for pleasure, your personal aesthetic, and the filter through which you decide what's valuable.

For example:
• Venus in Capricorn? You value structure, longevity, and earned respect
• Venus in Pisces? You're drawn to the mystical, the sacred, the boundless
• Venus in Leo? You magnetize through warmth, generosity, and radiance

Knowing your Venus sign isn't just about dating compatibility, it's about understanding what makes you feel alive, valued, and in harmony with yourself.

Want to know what your Venus is teaching you? A natal chart reading reveals the deeper layers of your Venus placement and how to work with it, not against it.

DM "CHART" to book your personalized reading 🌹

07/01/2026

Tomorrow we practice together 🧘‍♀️

Thursday Mysore - two chances to meet yourself on the mat:

☀️ Morning session: 7:00-10:00 AM
🌙 Evening session: 5:00-7:00 PM

Whether you're an early riser or you need to shake off the day first, there's space for you. Come find your rhythm, move at your own pace, and let the practice hold you.

We'll see you there. 💛

📲 Book your spot: 🔗 https://calendly.com/aybgo
📍 2F Function Hall, John Hay Golf Clubhouse Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:

•Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
•JHG patrons & employees: ₱250 per class
•Class passes & member discounts remain the same 🌸
•Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

🔮 Weekly Tarot Pull: Five of Pentacles 🔮This week's card reminds us that even in moments of scarcity or struggle, suppor...
06/01/2026

🔮 Weekly Tarot Pull: Five of Pentacles 🔮

This week's card reminds us that even in moments of scarcity or struggle, support is closer than we think.

The Five of Pentacles carries the energy of Ta**us, asking us to ground into our bodies, reassess our resources, and remember that help often arrives when we're brave enough to reach for it.

This card speaks to:

✨ Feeling left out in the cold, financially, emotionally, or spiritually
✨ The lesson that pride can keep us from the warmth we need
✨ Recognizing abundance might look different than expected
✨ The reminder that asking for help is an act of strength, not weakness

Reflection for the week:

Where are you walking past the open door because you're too focused on what's missing? What support system exists that you haven't yet acknowledged?

The Five of Pentacles doesn't promise instant relief — but it does promise that we're never as alone as we feel. Sometimes the invitation is simply to stop, turn around, and notice the light that's been there all along.

💬 What's been asking for your attention this week — resources, support, or self-worth? Drop a 🧡 if this lands.

Tomorrow morning 🌄Tuesday Mysore, 7:00-10:00 AM at John Hay Golf.This is your reminder to set your mat down and breathe....
05/01/2026

Tomorrow morning 🌄
Tuesday Mysore, 7:00-10:00 AM at John Hay Golf.

This is your reminder to set your mat down and breathe. Come as you are, the practice meets you where you're at.

See you there. ☀️

📲 Book your spot:

🔗 https://calendly.com/aybgo/mysore-at-jhg
📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:

• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

January at Ashtanga Yoga Baguio at JHG 🌅This month, we're coming back to foundation. Not starting from zero, but startin...
04/01/2026

January at Ashtanga Yoga Baguio at JHG 🌅

This month, we're coming back to foundation. Not starting from zero, but starting from experience.

Whether you've been practicing for years or you're still finding your rhythm, January is our invitation to return to what matters: breath, presence, and showing up to your mat.

Our Mysore classes continue at John Hay Golf:
🧘‍♀️ Tuesdays & Thursdays, 7:00-10:00 AM
🧘‍♀️ Thursday evenings, 5:00-7:00 PM

This is self-paced Ashtanga, you move at your own rhythm, and we guide you through. Beginners and experienced practitioners share the same space, building their practice one breath at a time.

Let's build something steady together this January.

See you on the mat. 💛

📲 Book your spot:
🔗 https://calendly.com/aybgo

📍 2F Function Hall, John Hay Golf Clubhouse
Sheridan Dr, Camp John Hay, Baguio City

✨ Perks at JHG:
• Locker room use (shower, sauna, whirlpool bath & locker): ₱100 for all yoga students on class days
• JHG patrons & employees: ₱250 per class
• Class passes & member discounts remain the same 🌸
• Extra Bonus for Members: AYBGO Members can enjoy locker room facilities anytime for ₱100 even when not attending a class

#2026

🌕 Cancer Full Moon - January 3, 2026 🌕The first Full Moon of 2026 arrives in nurturing Cancer, inviting us to honor our ...
03/01/2026

🌕 Cancer Full Moon - January 3, 2026 🌕

The first Full Moon of 2026 arrives in nurturing Cancer, inviting us to honor our emotional foundations and check in with what truly makes us feel at home - within ourselves and in our lives.

This lunar peak asks: What needs tending? What deserves your care and attention in this new year?

If you grabbed your 2026 Astro-Tarot Year Ahead Guidebook - how's it landing for you so far? I'd love to hear what's been resonating as you navigate these early weeks of the year. 💫

And if you're just discovering this - good news! We can absolutely still create your personalized guidebook for the year ahead. Your cosmic roadmap doesn't expire just because we're into January. The insights are timeless, and honestly? Sometimes a few weeks into the year is the perfect time to get clear on what's coming.

Drop a 🌙 if you're feeling this Cancer Full Moon energy, or DM me if you're ready for your personalized year ahead reading.

Address

2F Function Hall, John Hay Golf Clubhouse, Sheridan Drive, Camp John Hay
Baguio City
2600

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