Psych Up: The Therapy Center

Psych Up: The Therapy Center Psychological Assessment, Psychotherapy and Counseling services for children, adult and families.

03/06/2025

🌱 Take the First Step Toward a Brighter Tomorrow 🌱
At Psych Up: The Therapy Center, we believe that every healing journey begins with a single, courageous step. Whether you’re facing life’s challenges or simply seeking to understand yourself better, remember: You are not alone.
Every day is a new opportunity to grow, heal, and rediscover your inner strength. Therapy isn’t just about overcoming struggles—it’s about unlocking your potential and embracing the best version of yourself.
✨ Your story matters. Your feelings are valid. And your well-being is our priority. ✨
Let’s walk this path together. Reach out today and take that empowering step forward. Your future self will thank you.

We wish everyone a wonderful and impactful 2025. Every year of the new year is a chance for a fresh start.
31/12/2024

We wish everyone a wonderful and impactful 2025. Every year of the new year is a chance for a fresh start.

25/12/2024

We wish everyone a wonderful and peace-filled Christmas!

We are here. If not us, then there is someone else around you. You can send a message to our page or phone number: +63 ...
11/10/2024

We are here. If not us, then there is someone else around you.

You can send a message to our page or phone number: +63 910 267 0689.

A day dedicated to raising awareness about mental health issues and mobilizing efforts in support of mental well-being. ...
10/10/2024

A day dedicated to raising awareness about mental health issues and mobilizing efforts in support of mental well-being. It serves as a reminder that mental health is just as important as physical health and deserves the same level of attention and care.

Radiate joy..embrace the day....brighten the world.
06/10/2024

Radiate joy..embrace the day....brighten the world.

October 2024 is here, folks! Plan your self-care days ahead. 🍂
30/09/2024

October 2024 is here, folks! Plan your self-care days ahead. 🍂

Wrapping up the September Sleep Series with this simple list and hope that you are sleeping better than before. What is ...
30/09/2024

Wrapping up the September Sleep Series with this simple list and hope that you are sleeping better than before. What is in your list?

If you have topics or ideas that we can "talk" about in our page, feel free to put them in the comments section or send us a DM. We would like to hear from you. :)

As a rule of thumb, cut off all eating and drinking at least one hour before bedtime to give your body some time to dige...
29/09/2024

As a rule of thumb, cut off all eating and drinking at least one hour before bedtime to give your body some time to digest. Being mindful about the kind of food to eat helps too. Do you see any of the foods below in your dinner staples? What can you add to this? Comment below.

Address

Baguio City

Telephone

+639102670689

Website

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