BAKUN Municipal Health Office

11/09/2025

𝐃𝐀𝐍𝐂𝐄 𝐘𝐎𝐔𝐑 𝐖𝐀𝐘 𝐓𝐎 𝐅𝐈𝐓 𝐀𝐍𝐃 𝐅𝐀𝐁𝐔𝐋𝐎𝐔𝐒

One of the ways to promote a healthy workplace is through physical activity. With this, the Bakun MHO personnel spearheaded a Dance Fitness Activity at the Municipal Plaza, joined by LGU employees and community members.

The activity, designed especially for municipal employees, aims to promote health and wellness in the workplace by combining fitness with fun. Through lively dance routines, participants are encouraged to stay active, reduce stress, and strengthen camaraderie. This initiative not only supports physical well-being but also boosts morale and productivity, contributing to a healthier and more positive work environment.

The Dance Fitness Activity will be held every Wednesday, Thursday, and Friday at the Municipal Plaza from 3:00 PM to 4:00 PM. Participants are encouraged to wear comfortable attire and to bring their own drinking water.

08/09/2025

𝐌𝐄𝐃𝐈𝐂𝐀𝐋, 𝐋𝐀𝐁𝐎𝐑𝐀𝐓𝐎𝐑𝐘, 𝐃𝐄𝐍𝐓𝐀𝐋 𝐚𝐧𝐝 𝐎𝐓𝐇𝐄𝐑 𝐇𝐄𝐀𝐋𝐓𝐇 𝐒𝐄𝐑𝐕𝐈𝐂𝐄𝐒 𝐅𝐄𝐄𝐒

Source: Municipal Ordinance No. 04-2025: The Revised Revenue Code of Bakun

23/08/2025

🚫🦟🚫🦟🚫🦟🚫

Noong ikatlong linggo ng Agosto, nagsagawa ng Oplan Taob at Clean-up Drive ang mga empleyado ng RHU at iba’t ibang BHS sa lahat ng barangay sa Bakun. Nakilahok din ang ilang myembro ng barangay council, barangay appointees, volunteers at kasapi ng komunidad.

Layunin nitong sugpuin ang mga sakit na dala ng lamok sa pamamagitan ng pagtanggal ng kanilang pinamumugaran.

Hinihikayat ang lahat ng pamilya at residente na sama-samang mag-‘𝗧𝗔𝗢𝗕, 𝗧𝗔𝗞𝗧𝗔𝗞, 𝗧𝗨𝗬𝗢, 𝗧𝗔𝗞𝗜𝗣’.

Panatilihing malinis ang kapaligiran at itapon ang naipong tubig para sa isang ligtas at malusog na komunidad!

04/08/2025

𝗕𝗮𝗸𝘂𝗻 𝗠𝗛𝗢 𝗛𝗼𝗹𝗱𝘀 𝗔𝗱𝗼𝗹𝗲𝘀𝗰𝗲𝗻𝘁 𝗥𝗲𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝘁 𝗔𝗺𝗽𝘂𝘀𝗼𝗻𝗴𝗮𝗻 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗶𝗴𝗵 𝗦𝗰𝗵𝗼𝗼𝗹

Bakun Municipal Health Office conducted an Adolescent Reproductive Health Activity at Ampusongan National High School on August 4, 2025. Various activities were held throughout the event. The participants first underwent screening, which included vital signs assessment and medical history taking.

Ms. Aileen Bacduyan, RMT, facilitated a Social and Behavior Change Communication session on HIV, which was followed by HIV testing and ABO blood typing. Ms. Leonora Martin, RN, delivered a talk entitled “A Guide to Prevent Early Pregnancy Among Adolescents.”

A drawing and painting contest was also conducted, where participants were grouped into three teams. Each group created artwork based on the theme: “How Teenage Pregnancy Affect Mental Health.” A gallery walk followed, where participants reflected on their thoughts and emotions throughout the activity.

The event concluded with a synthesis session and the awarding of winners for the Drawing and Painting Contest.

An ARH activity will also be conducted in the other barangays of Bakun this month of August.

📷RJGA

04/08/2025

AUGUST IS SIGHT SAVING MONTH | Mga mata'y alagaan para sa maliwanag na kinabukasan!

Ngayong buwan, paalalahanan natin ang bawat isa sa kahalagahan ng pangangalaga sa ating mga mata.
Sa pangangalaga ng ating mga mata, mas mainam na magsagawa ng regular eye check-up at iwasan ang labis na paggamit ng gadget.

Kapag ikaw ay nakakaranas ng mga sumusunod:
👁️‍🗨️Pamumula o pananakit sa mata
👁️‍🗨️Pagluluha
👁️‍🗨️Photopsia (Kumikislap na liwanag)
👁️‍🗨️May lumulutang o floaters
👁️‍🗨️Muta o discharge
👁️‍🗨️Mahapdi, mabigat, o makating pakiramdam
👁️‍🗨️Nasisilaw sa liwanag
👁️‍🗨️Panlalabo o maulap na paningin

✅Magpatingin sa espesyalista ng mata Kahit isang beses kada taon upang maagapan ang mga posibleng problema o sakit sa paningin.

03/08/2025

𝗣𝗔𝗞𝗔𝗔𝗠𝗠𝗢!

Maga di Dental Services si August 4-8, 2025 ed Bakun RHU. Salamat si panakaawat. ❤️

22/07/2025

The Municipal Health Office held the Municipal Nutrition Month Celebration at the Municipal Function Hall on July 22, 2025. The program began with an overview presented by Ms. Hilaria Gabriel, Nutrition Officer I. Ms. Perla L. Epie, Development Management Officer and Food Security Focal Person from ATI-CAR, shared valuable insights on this year’s theme, "𝐅𝐨𝐨𝐝 𝐚𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐞𝐜𝐮𝐫𝐢𝐭𝐲: 𝑴𝒂𝒈𝒊𝒏𝒈 𝑷𝒓𝒊𝒐𝒓𝒊𝒕𝒚! 𝑺𝒂𝒑𝒂𝒕 𝒏𝒂 𝑷𝒂𝒈𝒌𝒂𝒊𝒏, 𝑲𝒂𝒓𝒂𝒑𝒂𝒕𝒂𝒏 𝑵𝒂𝒕𝒊𝒏." She emphasized that nutrition security is closely linked to food safety and access to nutritious food, highlighting the importance of consuming naturally grown produce. She also cautioned participants against harvesting plants that have been freshly sprayed with chemicals.

The event also featured a Nutri-Song Contest and a Nutri-Cooking Contest, with participation from BNC members representing the various barangays of Bakun.

The following are the winners of the contests held during the event:
Nutri-Song
𝟏𝐬𝐭 𝐏𝐥𝐚𝐜𝐞: Ampusongan - https://www.facebook.com/share/v/1ADyniT2cP/
𝟐𝐧𝐝 𝐏𝐥𝐚𝐜𝐞: Poblacion - https://www.facebook.com/share/v/1Pofc3serF/
𝟑𝐫𝐝 𝐏𝐥𝐚𝐜𝐞: Dalipey - https://www.facebook.com/share/v/1JagGqyUSN/

Nutri-Cooking
𝟏𝐬𝐭 𝐏𝐥𝐚𝐜𝐞: Poblacion
𝟐𝐧𝐝 𝐏𝐥𝐚𝐜𝐞: Ampusongan
𝟑𝐫𝐝 𝐏𝐥𝐚𝐜𝐞: Bagu

📷JKTT/LSC

17/07/2025

𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐂𝐚𝐫𝐝𝐢𝐨𝐩𝐮𝐥𝐦𝐨𝐧𝐚𝐫𝐲 𝐑𝐞𝐬𝐮𝐬𝐜𝐢𝐭𝐚𝐭𝐢𝐨𝐧 (𝐂𝐏𝐑) 𝐃𝐚𝐲 𝐢𝐬 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞𝐝 𝐞𝐯𝐞𝐫𝐲 𝟏𝟕𝐭𝐡 𝐨𝐟 𝐉𝐮𝐥𝐲 𝐚𝐬 𝐦𝐚𝐧𝐝𝐚𝐭𝐞𝐝 𝐛𝐲 𝐑𝐞𝐩𝐮𝐛𝐥𝐢𝐜 𝐀𝐜𝐭 𝐍𝐨. 𝟏𝟎𝟖𝟕𝟏, (𝐨𝐭𝐡𝐞𝐫𝐰𝐢𝐬𝐞 𝐤𝐧𝐨𝐰𝐧 𝐚𝐬 𝐭𝐡𝐞 𝐒𝐚𝐦𝐛𝐨𝐲 𝐋𝐢𝐦 𝐋𝐚𝐰) 𝐰𝐡𝐢𝐜𝐡 𝐰𝐚𝐬 𝐞𝐧𝐚𝐜𝐭𝐞𝐝 𝐨𝐧 𝐉𝐮𝐥𝐲 𝟏𝟕, 𝟐𝟎𝟏𝟔.

𝐏𝐮𝐫𝐬𝐮𝐚𝐧𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐚𝐜𝐭, 𝐚𝐛𝐥𝐞-𝐛𝐨𝐝𝐢𝐞𝐝 𝐜𝐢𝐭𝐢𝐳𝐞𝐧𝐬 𝐬𝐡𝐚𝐥𝐥 𝐛𝐞 𝐞𝐪𝐮𝐢𝐩𝐩𝐞𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐛𝐚𝐬𝐢𝐜 𝐬𝐤𝐢𝐥𝐥𝐬 𝐭𝐨 𝐫𝐞𝐬𝐩𝐨𝐧𝐝 𝐭𝐨 𝐜𝐞𝐫𝐭𝐚𝐢𝐧 𝐡𝐞𝐚𝐥𝐭𝐡 𝐞𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐢𝐞𝐬.

𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫, 𝐥𝐞𝐭 𝐮𝐬 𝐬𝐚𝐯𝐞 𝐥𝐢𝐯𝐞𝐬 𝐛𝐲 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝟒𝐂'𝐬 𝐨𝐟 𝐡𝐚𝐧𝐝𝐬-𝐨𝐧𝐥𝐲 𝐂𝐏𝐑:
- 𝐂𝐡𝐞𝐜𝐤 𝐭𝐡𝐞 𝐬𝐜𝐞𝐧𝐞 𝐚𝐧𝐝 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐯𝐞𝐧𝐞𝐬𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐯𝐢𝐜𝐭𝐢𝐦.
- 𝐂𝐚𝐥𝐥 𝐟𝐨𝐫 𝐡𝐞𝐥𝐩.
- 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬 𝐚𝐬 𝐟𝐚𝐬𝐭 𝐚𝐬 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐮𝐧𝐭𝐢𝐥 𝐡𝐞𝐥𝐩 𝐚𝐫𝐫𝐢𝐯𝐞𝐬.
- 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐀𝐄𝐃 𝐢𝐟 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞.

11/07/2025

July is Hand, Foot and Mouth Disease Awareness Month!

25/06/2025

25/06/2025

Once you develop kidney failure, there is no going back. At that stage, all options left for you are merely are life-extending but not cures. Preventing kidney damage is far better than managing its consequences.

Once you develop kidney failure, there is no going back. At that stage, all options left for you are merely life-extending but not cures. Preventing kidney damage is far better than managing its consequences.

09/06/2025

PAKAAMMO KAKAILYAN!

Maga si Dentist ed Bakun MHO manrugi edwani June 9 engana June 13. Manresume sin June 16, 2025. Salamat!