Abundo Psychological Clinic

16/11/2025

𝗛𝗜𝗚𝗛𝗟𝗜𝗚𝗛𝗧𝗦 [Part 2/2]

𝐀𝐛𝐮𝐧𝐝𝐨 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐂𝐥𝐢𝐧𝐢𝐜 𝐚𝐭 𝐁𝐮𝐥𝐒𝐔 𝐏𝐚𝐲𝐧𝐚𝐰𝐚 𝟐𝟎𝟐𝟓 ❤️💛

Aside from APC’s active participation in this year’s Paynawa, our Chief Director, 𝗗𝗿. 𝗠𝗶𝗰𝗵𝗲𝗹𝗹𝗲 𝗔𝗻𝗻 𝗟. 𝗔𝗯𝘂𝗻𝗱𝗼-𝗖𝗼𝗻𝘁𝗿𝗲𝗿𝗮𝘀, 𝗥𝗣𝗺, 𝗥𝗣𝘀𝘆, proudly returned to her alma mater, Bulacan State University, as one of the event’s opening speakers.

As a BulSU alumna and practicing clinician, Dr. Abundo-Contreras delivered an inspiring introductory and welcome speech, giving participants an overview of her clinical expertise and her journey as part of the BulSU community.

Her message highlighted the importance of mental health awareness, community collaboration, and empowering students to become compassionate advocates for wellness and healing.

Thank you, BulSU, for continually giving space for meaningful conversations on mental health, rest, and resilience. Here’s to nurturing minds, uplifting communities, and honoring the spirit of Paynawa. 🌿✨

14/11/2025

𝑨𝒃𝒖𝒏𝒅𝒐 𝑷𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒊𝒄𝒂𝒍 𝑪𝒍𝒊𝒏𝒊𝒄 𝒙 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑼𝒏𝒊𝒗𝒆𝒓𝒔𝒊𝒕𝒚 – 𝑩𝒂𝒍𝒊𝒘𝒂𝒈 💙💛

Today, we had the privilege of giving a send-off talk to NU-Baliwag’s BS Psychology students as they prepare to embark on their 𝗰𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗶𝗻𝘁𝗲𝗿𝗻𝘀𝗵𝗶𝗽 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

Our session focused on:
✨ Readiness and professionalism in real-world settings
✨ What to expect in clinical environments
✨ Self-care strategies for future mental health practitioners

We are honored to support and guide these aspiring psychometricians as they take their next big step toward becoming compassionate and competent professionals.

Wishing NU-Baliwag’s Psych interns a meaningful, growth-filled, and life-changing internship experience ahead. 🌱💚

13/11/2025

𝐀𝐛𝐮𝐧𝐝𝐨 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐂𝐥𝐢𝐧𝐢𝐜 at 𝐅𝐂𝐀𝐓! 💚

We had the privilege of conducting our mental health seminar, “𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗙𝗶𝗿𝘀𝘁: 𝗖𝗮𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝗢𝗻𝗲’𝘀 𝗦𝗲𝗹𝗳 𝗶𝗻 𝗧𝗶𝗺𝗲𝘀 𝗼𝗳 𝗖𝗮𝘁𝗮𝘀𝘁𝗿𝗼𝗽𝗵𝗲,” at Fernandez College of Arts and Technology.

Through meaningful discussions and practical strategies, we empowered students and staff to recognize stress responses, manage emotional overload, and support themselves and others during crises.

APC remains committed to making mental health 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲, 𝗿𝗲𝗹𝗲𝘃𝗮𝗻𝘁, 𝗮𝗻𝗱 𝗹𝗶𝗳𝗲-𝘀𝗮𝘃𝗶𝗻𝗴 to schools and communities across Bulacan and beyond.

📩 Interested in bringing a mental health seminar or workshop to your school or organization?
Send us a message — we’d be glad to partner with you.

12/11/2025

09/11/2025

The 𝑹𝑨𝑰𝑵 𝒎𝒆𝒕𝒉𝒐𝒅 is a mindfulness technique created by Michelle McDonald that might help you deal with rain anxiety. ⛈️🌦️

This method helps in addressing difficult emotions, promoting self-compassion and emotional clarity. ☔️🌧️

For deeper trauma recovery, professional support may also be beneficial.

For appointments, please contact us at the following details:

☎️ 09812919360 / 09050960040
📩 apcclinic@abundopsych.info
📍451 Brgy Wawa, Balagtas, Bulacan
🖥️abundopsychologicalclinic.com

09/11/2025

09/11/2025

No pet deserves to be left behind. 🐾 Every life, big or small, deserves freedom, love, and care. 💛 Let them roam, not in cages or chains, but in kindness and safety. 🌿 Open your heart — a little compassion can save a life. 🐶🐱

📲 Follow us:
📍Unit #2, Don Alex Building, Catanduanes Street Corner Del Monte Ave., Brgy. Paltok, San Francisco Del Monte, Quezon City.
PIN LOCATION: Best for Pets Petshop and Veterinary Clinic
📞 Contact us: 09610303404
📩 Email: pawstoheavenaquamation@gmail.com


💕

01/11/2025

🕊️ 𝐂𝐥𝐢𝐧𝐢𝐜 𝐀𝐝𝐯𝐢𝐬𝐨𝐫𝐲 🕊️

In observance of All Saints’ Day and All Souls’ Day, Abundo Psychological Clinic will be closed on 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟭 & 𝟮.

Regular clinic operations will resume on 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟯 (Monday).

Let us take this time to remember and honor our loved ones who have gone before us. 🤍

01/11/2025

✨ 𝑵𝒆𝒘 𝑷𝒂𝒓𝒕𝒏𝒆𝒓𝒔𝒉𝒊𝒑 𝒇𝒐𝒓 𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 ✨

We are delighted to announce that Abundo Psychological Clinic has officially partnered with Healing Hands Wellness Office, a chiropractic wellness service dedicated to promoting holistic healing through natural alignment and body balance. 👐

Together, we aim to nurture both the mind and body—because true wellness begins when we heal from within. 💚

31/10/2025

What a meaningful way to end 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐨𝐧𝐭𝐡! 💚

Thank you to all 𝗺𝘂𝗻𝗶𝗰𝗶𝗽𝗮𝗹𝗶𝘁𝗶𝗲𝘀 and 𝗦𝗞 𝗰𝗼𝘂𝗻𝗰𝗶𝗹𝘀 who opened their doors for our mental health talks and consultations — and to 𝐒𝐊 𝐋𝐚𝐦𝐛𝐚𝐤𝐢𝐧, 𝐌𝐚𝐫𝐢𝐥𝐚𝐨, 𝐁𝐮𝐥𝐚𝐜𝐚𝐧, for championing mental wellness and accessibility in your barangay.

Together, we build a community that cares. 🌼