Mary Lourdes Grace V. David, Md-Mba

18/06/2025

❗️No Clinic on Thursday June 19, 2025 (Thursday)
Bataan St Joseph Hospital and Medical Center
Resumes June 23, 2025 Monday.

Thank you!

18/06/2025

Now seeing patients in Bataan!

Clinic schedule in Balanga, Bataan
📍 Room 203 Medical Pavilion 2F Bataan St Joseph Hospital and Medical Center]
| 🗓 Mondays 1-4PM, Tuesdays Wednesdays and Thursdays 9AM-12noon
📞 Book an appointment: Bagie 0939 358-7069

Let’s take care of your hormones- together!

Board Certified Internist and Endocrinologist for Adult Medicine and Hormone-Related Disorders. Specializes on Diabetes, Thyroid, Adrenals and Pituitary Disorders, Obesity and Metabolism, Osteoporosis, Transgender Health and Onco-Endocrinology

02/06/2025

🌈 June is Pride Month kaya naman may inihanda kaming LayForum this June 26, 6PM!

Pag-uusapan natin ang Safety ng Hormone Replacement Therapy at ang mga panganib ng paggamit ng unapproved medications para mas maging informed, safe, at empowered tayong lahat!

LIVE tayo via PCEDM FB Live. Kita-kits! 🏳️‍🌈💻

26/05/2025

This Thyroid Awareness Week, know the signs and symptoms of thyroid disease.

📉 Hypothyroidism (Underactive Thyroid)
-Fatigue or sluggishness
-Unexplained Weight gain
-Cold intolerance
-Depression
-Dry skin or thinning hair
-Constipation
-Irregular or heavy periods

📈 Hyperthyroidism (Overactive Thyroid):
-Rapid heartbeat or palpitations
-Unexplained weight loss
-Anxiety or irritability
-Heat intolerance
-Tremors
-Frequent bowel movements
-Difficulty sleeping

📆 This Thyroid Awareness Week, take a moment to learn the signs—and if something feels off, talk to your doctor. It might be your thyroid.

28/04/2025

❌phthalates ❌paraben ❌triclosan

Be careful sa mga cosmetic products na ginagamit. Iwasan ang may phthalates, parabens, at triclosan kasi pwedeng makaapekto ito sa hormone health mo.

26/04/2025

Avoid and never microwave plastic! Nakakaapekto ito sa'yong hormone health.

24/04/2025

Para sa good hormone health, don’t forget to eat iodine-rich foods tulad ng seafood, seaweed, eggs, at dairy.

22/04/2025

Importante ang healthy lifestyle para sa good hormone health! Alam mo ba, nakakatulong ang at least 1.5 hrs per week na physical activity sa pagproduce ng hormones na kailangan ng katawan.

21/04/2025

Para sa healthy hormone, simulan sa tamang tulog! I-adopt ang healthy lifestyle by aiming for at least 7 hours of uninterrupted sleep every night.

20/04/2025

Ano nga ba ang Endocrinology? 🤔

24/03/2025

Whether it's thyroid, diabetes, or hormone-related concerns, expert care is now closer than ever. 🌟🏥

📅 Accepting appointments now�📍 Room 203 Medical Pavilion, St Joseph Hospital and Medical Center, Balanga Bataan�📞 Call 0939-358-7069 to book!

Take control of your health—schedule a visit today! 💙

BSJHMC warmly welcomes Dr. Mary Lourdes Grace Valdecañas David - Internist-Endocrinologist, to our growing roster of specialists!

For appointment, kindly contact the provided contact number below.





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