ASCOT Health Services Unit

22/08/2025

The distribution of emergency medicine by ASCOT's Health Services Unit is a commendable effort to ensure students' health and safety, particularly those residing in boarding houses. This initiative, supported by College President Dr. Renato G Reyes and OSA Director Dr. Alma S. Bayudan, demonstrates the institution's commitment to providing essential resources for its students' well-being.

By providing emergency medicine, the Health Services Unit can help students receive timely medical attention, potentially preventing minor issues from escalating into more serious health concerns. This proactive approach can also contribute to a safer and more supportive learning environment, allowing students to focus on their academic pursuits with greater peace of mind.

22/08/2025

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22/08/2025

Take care of your teeth 🦷🪥

Maraming nag-iisip na extraction is the easiest solution kapag may sira o masakit na ang ngipin. Pero ang hindi alam ng karamihan, 𝙚𝙭𝙩𝙧𝙖𝙘𝙩𝙞𝙣𝙜 𝙖 𝙩𝙤𝙤𝙩𝙝 𝙞𝙨 𝙖 𝙥𝙚𝙧𝙢𝙖𝙣𝙚𝙣𝙩 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙡𝙤𝙣𝙜-𝙩𝙚𝙧𝙢 𝙘𝙤𝙣𝙨𝙚𝙦𝙪𝙚𝙣𝙘𝙚𝙨. ‼️

📌 Losing a tooth leads to bone loss.
In the first year after mo mabunutan ng ngipin, you can lose up to 25% of your jawbone volume in that area. Tuloy-tuloy ang pagkatunaw ng bone kapag wala ka nang natural tooth dahil syempre, wala na itong function.

📌 Teeth naturally shift.
Kapag may space, your other teeth begin to drift. Resulta? Misalignment, bite problems, and sometimes even TMJ pain.

📌 Natural teeth are stronger than any replacement.
Kahit gaano kaganda ang implants, bridges, o dentures, they will never be as durable or as biologically compatible as your own natural teeth.

✨ Kaya modern dentistry always follows the principle: 𝗦𝗮𝘃𝗲 𝘁𝗵𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘁𝗼𝗼𝘁𝗵 𝗮𝘀 𝗺𝘂𝗰𝗵 𝗮𝘀 𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲.

• Fillings & composite restorations stop cavities early.
• Root canal treatments clean out infection and keep the tooth intact.
• Crowns restore strength so your tooth can function na parang bago.

Tandaan: 𝗘𝘅𝘁𝗿𝗮𝗰𝘁𝗶𝗼𝗻 𝘀𝗵𝗼𝘂𝗹𝗱 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗿𝗲𝘀𝗼𝗿𝘁, 𝗻𝗼𝘁 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗰𝗵𝗼𝗶𝗰𝗲. Because nothing — absolutely nothing — can replace the tooth you were born with. 💯

20/08/2025

Lets Move and Stretch 💪

20/08/2025

You can’t control the stressor, but you can control your reaction. Choose peace, choose puso. ♥️

18/08/2025

💛

𝗧𝗮𝗹𝗮 𝗻𝗴 𝗕𝗮𝗹𝗲𝗿: 𝗦𝗮 𝗞𝗮𝗮𝗿𝗮𝘄𝗮𝗻 𝗻𝗶 𝗣𝗮𝗻𝗴𝘂𝗹𝗼𝗻𝗴 𝗠𝗮𝗻𝘂𝗲𝗹 𝗟. 𝗤𝘂𝗲𝘇𝗼𝗻
Ika-19 ng Agosto

Sa Baler siya'y isinilang, sa bayan ng liwanag,
Si Manuel L. Quezon, sa bayan nag-alay ng buhay.
Sa kanyang mga salita, mga aral ay ginto,
Nagbigay gabay sa wika, bayan, at sa bawat Pilipino

"Mas pinili ko ang pamahalaang patakbuhin ng mga Pilipino,
Kaysa pamahalaang patakbuhin ng banyaga, kahit pa't maganda."
Sa kanyang talumpati, ipinahayag ang tapang,
Na ang kalayaan ay mas mahalaga kaysa sa ginhawa ng banyaga.

"Ang wika ng bayan ay kaluluwa ng ating kalayaan,"
Sa kanyang mga salita, wika'y naging simbolo ng pagkakaisa.
"Ang Tagalog ang magiging batayan ng ating pambansang wika,"
Isang hakbang tungo sa tunay na pagkakaisa ng bawat Pilipino.

"Ang pagkakaisa ng tatlong sangay ng pamahalaan,
Ay pundasyon ng ating demokrasya at kalayaan."
Sa kanyang mga aral, ipinakita ang halaga ng batas,
At ang tungkulin ng bawat isa sa pagtataguyod ng bayan.

Sa araw na ito, alalahanin natin ang kanyang pamana,
Ang pagmamahal sa wika, bayan, at sa bawat isa.
Sa kanyang mga salita, tayo'y patuloy na ginagabayan,
Tungo sa isang bansang matatag, makatarungan, at masaya.

18/08/2025

𝙈𝙖𝙩𝙪𝙡𝙤𝙜 𝙣𝙖𝙣𝙜 𝙆𝙪𝙢𝙥𝙡𝙚𝙩𝙤 (7-9 𝙣𝙖 𝙤𝙧𝙖𝙨)

Masarap mag-series marathon… pero worth it ba kung eyebags, puyat, at puso ang kapalit? 😴♥️

18/08/2025

Happy Monday, ASCOTians! 💪

15/08/2025

Yaaas, finally Friday!!! 🎉🍻 Who's ready to kick off the weekend? 😄 What are your plans?

Lets get movin’! , ASCOTians 💛

15/08/2025

Chikungunya is a disease caused by a virus and spread by mosquito bites.

Know the main symptoms of :
🔴sudden high fever
🔴severe joint pain

Other symptoms include:
🔴headache
🔴itching
🔴skin rash
🔴muscle pain

👉 If you or your family have these symptoms, seek immediate medical care.

👉 Preventing mosquito bites is the best way to prevent chikungunya:

✅Wear clothing and shoes that cover your skin and feet
✅Use mosquito repellents recommended by health authorities
✅Sleep under mosquito nets
✅Cover barrels and water tanks
✅Remove objects like bottles, tyres and cans that collect water where mosquitoes can breed

Learn more below 👇

14/08/2025

Sweat, smile and repeat 💪

14/08/2025

Obesity should be avoided.

Just take enough, so the heart will be safe from hardship.

Leftovers are not wasted,
If heart and life are always lively. 💖 💖