ASCOT Health Services Unit

16/10/2025

📌

15/10/2025

🩺 How to prevent Influenza-Like Illness (ILI)?

✅ Make sure the whole family is vaccinated complete — get your flu shot once a year.
🚫 Avoid crowded and crowded places.
😷 Keep wearing a mask indoors and outdoors.
🤧 Cover your mouth and nose when coughing or sneezing.
💨 Ensure proper airflow and ventilation in your home and office.
💧 Make it a habit to wash your hands or use alcohol-based hand sanitizer.

💚 Protect yourself and family against flu and other illnesses!

15/10/2025

😷

Mga ka-Red Cross, alamin kung paano nga ba maiiwasan ang trangkaso ngayong flu season! 😷

Sundin lamang ang mga sumusunod upang maging protektado laban sa flu.

15/10/2025

: Hachooo! It's flu season! Cold and cough caused by the changing weather are you currently experiencing it?

Here are the symptoms and how to catch a cough and cold.

A reminder from your Philippine Red Cross.

14/10/2025

💛

13/10/2025

We would like to extend our heartfelt gratitude to the Provincial Disaster Risk Reduction Management Office Aurora, for their generosity in sharing and teaching us the invaluable knowledge and skills of saving lives through the Basic Life Support with Automated External Defibrillator training, with a special focus on Gender-Responsive Care. We are truly grateful for this opportunity, which has empowered us to respond to emergencies with confidence and compassion. Our sincerest appreciation goes to our College President, Dr. Renato G. Reyes, for his unwavering support and vision for enhancing our capabilities. We also thank our Vice President for Academic Affairs, Dr. Mayreen Amazona, and Vice President for Administration and Finance, Dr. Oscar Barawid Jr., for their leadership and encouragement. Special thanks to Dr. Alma S. Bayudan, OSAS Director, and Mr. Ian Abordo, ASCOT DRRMO Director, and Ms. Cynthia D. Macose, GAD Director/ SOA ,for their instrumental roles in making this training possible. To the ASCOT Health Services Unit, we appreciate your dedication to promoting a culture of safety and resilience within our community. This initiative has not only equipped us with life-saving skills but has also underscored the importance of inclusivity and empathy in our response to emergencies.

09/10/2025

Join us for a life-saving training 💪on Basic Life Support ⛑️with Automated External Defibrillator (AED) in Ermita Hill, Baler, Aurora, on October 9-10, 2025. This empowering event aims to equip everyone with the knowledge and skills to respond to cardiac emergencies, promoting inclusive and gender-responsive care. Learn how to perform CPR, use an AED, and save lives in a fun and interactive way. Don't miss this opportunity to become a lifesaver and make a difference in your community.🩹👩‍⚕️👨‍⚕️

08/10/2025

𝗠𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗮𝘀 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝗮𝘀 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗶𝗻 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁𝘀! 🌱

Prioritizing well-being helps prevent burnout, reduces stress, and cultivates resilience among students, educators, and staff. Schools and universities that promote mental health create supportive spaces for learning, collaboration, and personal growth.

By raising awareness and providing access to counseling, wellness programs, and resources, we empower our communities to thrive academically and emotionally, shaping a stronger, healthier future for the region.

08/10/2025

🧘‍♀️💆‍♀️💆‍♂️

07/10/2025

🚬

What happens when you stop smoking?

07/10/2025

How do you keep drinking water safe during emergencies? 💧