What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 8pm Thursday 7:30am - 9pm Friday 7:30am - 10pm Saturday 7:30am - 12pm Sunday 8am - 12pm

Yoga Sangha

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Yoga Sangha

🏠 Your at-home virtual yoga studio for the goal-oriented practitioners.
🧘🏽‍♀️🧘🏽

01/06/2023

📢 Callin’ all Yinsters! Teacher will be teaching in-person this June 13, Tuesday at 7:30pm 🌙

A perfect way to reset and learn the art of Yin in the midst of our busy, Yang lives 🕉️

To sign up, pls send a message to , Teachers and with contact numbers in photo 📱

25/04/2023

Check out our updated teaching schedule and save this post 🌟

💞In-person classes
📍Acacia Estates, Taguig
🧧Class Fee: 300/session

📲Choose your class and directly message our teachers to sign up!

29/03/2023

“𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝙧𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝙞𝙣 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣 𝙞𝙨 𝙣𝙤𝙩 𝙖𝙗𝙤𝙪𝙩 𝙢𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙚𝙢 𝙩𝙤𝙪𝙜𝙝. 𝙍𝙚𝙨𝙞𝙡𝙞𝙚𝙣𝙘𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙧𝙚𝙘𝙤𝙫𝙚𝙧 𝙛𝙧𝙤𝙢 𝙙𝙞𝙛𝙛𝙞𝙘𝙪𝙡𝙩𝙞𝙚𝙨 𝙖𝙣𝙙 𝙢𝙖𝙣𝙖𝙜𝙚 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡.”

Join us for 3 Wednesdays of April where kids get to 🤸🏽‍♀️(move), 🫁 (breathe), 🎨 (social activities), and 🧠(learn)

To sign up for the 𝐂𝐚𝐥𝐦, 𝐂𝐨𝐨𝐥 𝐊𝐢𝐝𝐬 𝐘𝐨𝐠𝐚 click on the link in bio ✨

31/01/2023

It’s the New Year 🎏 Save this post for the weekly in-person classes with Teachers &

22/10/2022

Join us for Halloween Yoga 🎃 👻 led by Teacher Nicolette Vicencio Ereñeta

About our classes:
Our inclusive kids yoga classes introduce yoga to children through movement, breathing, and mindfulness using stories, games, songs, and imagination, while offering appropriate accommodations and support for children with diverse learning style.

All children of all ages and background are welcome 😀

Click the link in our BIO to know more!

https://linktr.ee/yoginicolette

06/10/2022

A few folks in our community are celebrating their birthday month 🌟

Here’s gifting you with a FREE yoga class happening on October 29 (Saturday) at 11AM!

SAVE this and bookmark your calendar 🗓️

👉🏼Link in BIO to access the Zoom link for class 👉🏼 https://linktr.ee/yoginicolette

03/10/2022

✨Announcing a free class soon because it’s the BIRTHDAY month! ✨

Stay tuned 🚨

29/09/2022

Announcing our Kids Yoga theme for October 🍁 Click the link in BIO to sign up

17/08/2022

We had a lot of laughs and silliness in class today!

Today, we discovered that we are Purple People, discussing feelings of Curiosity, Confusion, & Kindness and encouraging kids to be inquisitive, kind, outspoken, humorous, diligent, and authentic!

Yoga poses encourage imagination and sillinesss, and some fun facts about the animal poses we did!

May we celebrate every child’s unique way of perceiving and processing information about the world and holding a loving space that support their own individual pace in order to thrive ❤️

Resources:
💚“The World Needs More Purple People” by & Benjamin Hart.
💚 .ph Feelings Card

Teachers:
Nicolette, , & friends at

09/08/2022

Looking for an after-school mindfulness activity for kids?

This is it! Link in bio to register or DM to request details of this month’s lesson plan 🧠

https://linktr.ee/yogasanghaph

04/08/2022

Practice with Teacher Jaymee and the rest of your Yoga Sangha teachers on August 13, Saturday, in-person!

Slots are limited due to the space so don’t forget to sign up through our link in BIO or scan the QR code 🌟

03/08/2022

How Yoga & Social-Emotional learning go hand in hand ❤️❤️❤️

As kids adjust to F2F classes in school, there may be a lot of emotions coming up for them.

Our goal is to help kids label what they’re feeling, understand how it can show up in their body, having the tools to regulate, and knowing there is nothing wrong or shameful when they feel worried, nervous, or shy.

Detailed activities below 👇🏼

🧠Yoga poses that help keep the “butterflies in our stomach” at bay (core strengthening poses where our core is the seat of our will power)

🧠 Read Aloud: “Everyone Feels Anxious Sometimes” by Dr. Daniela Owen and practices of orienting and breathing the next time we feel our nervous/anxious/shy spots show up.

🧠 Emotions cards by .ph with discussion points to help kids process big feelings.

Join our kids yoga classes every Wednesdays! Link below to sign up linktr.ee/yogasanghaph 🌟

Address

Acacia Estates
Bambang
1630

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 9pm
Friday	7:30am - 10pm
Saturday	7:30am - 12pm
Sunday	8am - 12pm

Website

https://linktr.ee/yogasanghaph

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