The Barley Stash

19/05/2024

𝐘𝐞𝐨𝐮𝐛𝐢 𝐁𝐚𝐫𝐥𝐞𝐲 𝐏𝐮𝐫𝐞 Helps people with:
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✅ UBO AT SIPON
✅ CONSTIPATION
✅ ACID REFLUX AND HEARTBURN
✅ POOR DIGESTION / MAHINANG PANUNAW
✅ OVERWEIGHT / SOBRANG TIMBANG
✅ DYSMENORRHEA / PAGSAKIT NG PUSON
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👉Mataas na blood pressure at Cholesterol, natulungan ni 𝐘𝐞𝐨𝐮𝐛𝐢 𝐁𝐚𝐫𝐥𝐞𝐲 𝐏𝐮𝐫𝐞. Real Testimonial from a real user ng 𝐘𝐞𝐨𝐮𝐛𝐢 𝐁𝐚𝐫𝐥𝐞𝐲 𝐏𝐮𝐫𝐞 - 𝟏𝟎𝟎% 𝐨𝐫𝐠𝐚𝐧𝐢𝐜 ang supplement na ito at maraming nang natulungan. ✅

18/05/2024

Nutritional Value of Barley Grass

Large amounts of vitamins and minerals are found in barley grass (Barley Greens leaves). These include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, B1, B2, B6, C, folic acid, and pantothenic acid. Barley grass is said to have 30 times more vitamin B1 and 11 times the amount of calcium than that is present in cow's milk, 6.5 times as much carotene and nearly 5 times the iron content as that of spinach, close to seven times the vitamin C as in oranges, four times the vitamin B1 as in whole wheat flour, and 80 micrograms of vitamin B12 per 100 grams of dried barley grass juice.🌾

18/05/2024

𝐏𝐂𝐎𝐒 𝐏𝐑𝐎𝐁𝐋𝐄𝐌?
𝐌𝐚𝐠 𝐘𝐄𝐎𝐔𝐁𝐈 𝐁𝐀𝐑𝐋𝐄𝐘 𝐏𝐔𝐑𝐄 𝐧𝐚 ! ✅
Dahil ito ay:
✅Mayaman sa bitamina at mineral
✅Mataas sa antioxidants
✅Nagpapalakas ng Immune system
✅Sinusuportahan ang Digestion
✅Tumutulong sa pag-detoxify ng katawan
✅Pinabababa ang mataas na Cholesterol
✅Nakakatulong makabawas ng timbang
✅Nakakaganda ng balat
✅Nagbibigay ng Enerhiya
✅May Anti-Cancer properties

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15/05/2024

Adding barley grass to your diet is a great way to support heart health.

According to one older study in 36 people with diabetes, taking 15 grams of barley leaf extract for 4 weeks decreased the oxidation of LDL (bad) cholesterol, which is a risk factor for heart disease.

What’s more, in an older animal study, rabbits fed barley leaf essence experienced decreased levels of total cholesterol and triglyceride levels, compared with a control group.

Barley grass also contains compounds like saponarin, gamma-aminobutyric acid (GABA), and tryptophan, all of which have been linked to decreased blood pressure, reduced inflammation, and improved heart health.

May promote weight loss.
Barley grass is low in calories but high in fiber, making it a great addition to a healthy weight loss diet.

Fiber moves through your body slowly, keeping you feeling fuller for longer to curb cravings and decrease hunger. In fact, several studies have found that increasing your intake of fiber could boost weight loss.

For example, one study in 252 women associated each gram of fiber consumed daily with 0.5 pounds (0.25 kg) of weight loss and 0.25% less body fat over 20 months.

Similarly, a 6-month study in 345 adults with overweight or obesity showed that those who ate more fiber lost more weight and found it easier to stick to their prescribed diet.

Furthermore, one study in rats on a high fat diet showed that drinking barley grass juice decreased body weight and body mass index (BMI) more effectively than drinking a control.

✅Barley grass may promote weight loss, improve blood sugar levels, and support heart health.

15/05/2024

Barley grass has been associated with several potential health benefits.

May balance blood sugar levels
Some studies suggest that barley grass could help you maintain healthy blood sugar levels.

This may be thanks to its content of insoluble fiber, a type of fiber that doesn’t dissolve in water. It’s speculated that increasing your fiber intake could reduce blood sugar levels and improve insulin sensitivity, making it easier for your body to use insulin effectively.

Nevertheless, studies on the effects of barley grass specifically are limited, and many are outdated. More research is needed to determine how consuming this plant could affect your blood sugar levels.

15/05/2024

Barley grass is rich in a variety of important nutrients.

Dried barley grass, in particular, is a great source of fiber, boasting nearly 3 grams per tablespoon (10 grams).

Plus, each serving of barley grass contains a good amount of vitamin A, a fat-soluble vitamin that regulates immune function, cell growth, and vision.

It’s also high in vitamin C, which plays a central role in everything from skin health to wound healing to oral health.

It provides vitamin K as well, an essential micronutrient that’s needed for blood clotting, bone formation, heart health, and more.

Lastly, it’s rich in polyphenols and flavonoids. These compounds act as antioxidants to reduce oxidative stress and protect against chronic disease.

SUMMARY
Barley grass is a good source of many nutrients, including fiber, polyphenols, flavonoids, and vitamins A, C, and K.

05/05/2024

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11/04/2024

Barley grass is a good source of many nutrients, including fiber, polyphenols, flavonoids, and vitamins A, C, and K.

Dried barley grass, in particular, is a great source of fiber, boasting nearly 3 grams per tablespoon (10 grams).

Plus, each serving of barley grass contains a good amount of vitamin A, a fat-soluble vitamin that regulates immune function, cell growth, and vision.

It’s also high in vitamin C, which plays a central role in everything from skin health to wound healing to oral health.

It provides vitamin K as well, an essential micronutrient that’s needed for blood clotting, bone formation, heart health, and more.

Lastly, it’s rich in polyphenols and flavonoids. These compounds act as antioxidants to reduce oxidative stress and protect against chronic disease.

11/04/2024

Iwas Sakit
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Iwas Gastos
i-Yoeubi Barley Pure mo na yan !!! 😍😍😍

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09/04/2024