Ramos Adult Health Care Clinic, Batuferry Branch

02/10/2025

Akala mo ba alam mo na ang lahat tungkol sa altapresyon (high blood pressure)? Maraming karaniwang paniniwala ang hindi totoo — at ang paniniwalang ito ay maaaring magdulot ng panganib sa iyong kalusugan.

CTTO: American Heart Association

01/10/2025

Prayer for the Month of October 2025😍

Heavenly Father,
as we welcome the month of October,
we lift up to You our Ramos Adult Health Care Clinic.
We thank You for the blessing of another month of life, service, and care.

Lord, we ask that You continue to prosper our work,
so that we may serve more patients with extraordinary compassion and skill.
May our patients experience recovery, strength, and healing,
and may their families and loved ones be blessed
with safety, peace, and abundance.

We also entrust to You our clinic staff and their families.
Keep them safe from harm and sickness.
Grant them good health in body, mind, and spirit.
Bless their homes with abundance, their hearts with peace,
and shield them from troubles and worries.
Keep their families united, happy, and problem-free,
so that they may continue to serve with joy and dedication.

Lord, grant us patience, compassion, and a willing heart
to care for every person who comes through our doors.
Through the intercession of Our Lady of Guadalupe and Sto. Niño,
we place our hopes and prayers into Your loving hands.

May more patients be guided to our clinic,
may our work bring joy, comfort, and healing,
and may this month be filled with good health, good vibes,
and Your constant blessing.

We ask this through Christ our Lord.
AMEN. 🙏🙏🙏

25/09/2025

We will resume regular clinic tomorrow, September 26, 2025.
8 AM to 12 PM.

16/09/2025

08/09/2025

Happy Birthday Mama Mary!!!

07/09/2025

NO CLINIC ON SEPTEMBER 18 to 25, 2025 both in our Batuferry and Bayombong Branch. We will resume operations on the 26 of September.

04/09/2025

Ano ang Obesity?
• Ang obesity (labis na katabaan) ay sobrang bigat ng katawan kumpara sa taas at edad.
• Madalas sinusukat gamit ang Body Mass Index (BMI).

⸻

Paano naaapektuhan ng obesity ang kidneys?
1. Sobra ang trabaho ng kidneys
• Dahil sa bigat ng katawan, napipilitang mag-“overwork” ang kidneys, na puwedeng magdulot ng pagkapagod at pagkasira ng mga ito sa paglipas ng panahon.
2. Dulot ng mataas na blood pressure at diabetes
• Madalas kasama ng obesity ang hypertension at diabetes, na parehong nakakasira ng kidneys.
3. Protein sa ihi (proteinuria)
• Senyales na nahihirapan na ang kidneys.
4. Bato sa bato (kidney stones)
• Mas mataas ang tsansa magkaroon ng uric acid at oxalate stones ang mga obese.
5. Chronic Kidney Disease (CKD)
• Unti-unting nasisira ang kidneys, na maaaring humantong sa dialysis kung hindi maagapan.

⸻

Paano maiiwasan?

✅ Pagbawas ng timbang – simpleng paglalakad araw-araw, tamang diet, iwas softdrinks at matatamis.
✅ Kontrolin ang blood sugar at BP – regular na check-up at pag-inom ng gamot kung kailangan.
✅ Magpa-laboratory test – urinalysis, creatinine, at kidney function test para mamonitor ang kidneys.
✅ Uminom ng sapat na tubig (maliban kung may medical advice na bawasan).
✅ Iwasan ang sobrang alat at matatabang pagkain.

⸻

Tandaan

👉 Ang healthy na timbang ay proteksyon hindi lang sa puso, kundi pati sa kidneys.
👉 Maagang aksyon = mas matagal ang buhay ng ating kidneys.

31/08/2025

Prayer for Ramos Adult Health Care Clinic – September2025
🙏

Heavenly Father,
As we enter this new month of September, we come before You with grateful hearts. We thank You for the gift of life, for the chance to serve, and for the trust of our patients who come to Ramos Adult Health Care Clinic seeking comfort and healing.

We pray for our patients, Lord—may they experience Your healing touch, find acceptance in their struggles, and discover hope and peace. May every treatment given, every word spoken, and every act of care be guided by Your wisdom and compassion.

We pray for us, the staff and workers of the clinic, that You may bless us with strength, patience, and dedication. May we always serve with kindness and compassion, becoming instruments of Your love.

Through the intercession of Our Lady of Guadalupe, patroness of the sick, and Santo Niño, source of innocence, joy, and trust, we ask for Your protection, safety, and abundant blessings. Pour out upon us and our families the gifts of good health, guidance, peace of mind, and good fortune, so that we may continue to provide for one another and live with gratitude and joy.

We humbly ask that more patients may be led to our clinic, and that all who enter may leave with healing, satisfaction, and comfort. May Ramos Adult Health Care Clinic always be a place of care, compassion, and hope—bringing honor and glory to Your name.

This we ask through Christ our Lord.
Amen. ❤️

21/08/2025

OPEN PO KAMI NGAYON, August 21, 2025.

16/08/2025

NO CLINIC ON AUGUST 18, 2025, MONDAY! Clinic will resume on tuesday, August 19, 10am-12pm.