DepEd Tayo Abra - School Health and Nutrition

04/08/2025

Golden Rule #7 to Kidney Health: Don’t Abuse Pain Relievers and Supplements!

Don’t overuse painkillers.

Frequent use of over-the-counter pain meds like ibuprofen or herbal medicines can harm your kidneys. Always ask your doctor first!

01/08/2025

01/08/2025

31/07/2025

Sundin para sa malusog na oral health and over-all health!

Paalal mula sa Philippine Dental Association

30/07/2025

update you should know:

The International Agency for Research on Cancer (IARC) has now classified hepatitis D as carcinogenic to humans, just like hepatitis B & C.

⚠️ It causes liver cancer & only spreads in people already infected with hepatitis B.

29/07/2025

28/07/2025

Today is World Day.

Hepatitis is a leading cause of liver cancer and a growing global killer, claiming 1.3 million lives every year.

Hepatitis B and C, in particular, continue to spread silently, with 6000 new infections every single day.

25/07/2025

24/07/2025

24/07/2025

7K STEPS DAILY

People who walk 7,000 steps a day have a dramatically lower risk of a broad range of serious health problems, the largest review of the evidence yet said.

Read more at the link in the comments.

22/07/2025