URS - Tanay Health Services

URS - Tanay Health Services Our Objective is to Help Entire Academe, Love & Treasure Health 🩵🤍🩵

NOTICE: Freshmen physical assessments resume at 1:00 PM today, July 8, 2025.Thank you po 🤗
07/07/2025

NOTICE: Freshmen physical assessments resume at 1:00 PM today, July 8, 2025.

Thank you po 🤗

At the moment. . .Incoming Urs Tanay freshmen!  Your physical assessment is a key part of starting your Urs Tanay journe...
07/07/2025

At the moment. . .

Incoming Urs Tanay freshmen! Your physical assessment is a key part of starting your Urs Tanay journey strong and healthy. This year's assessment will include height and weight measurements,Vital Signs and dental check-up. It's a quick and easy way to ensure you're in top shape for all the exciting academic and extracurricular activities Urs Tanay has to offer.

More details will be shared soon, but get ready to show off your Urs Tanay spirit healthy and ready to learn!🤗💙

06/07/2025

A Warm Welcome to URS Tanay's Incoming Freshmen! 💙

URS Tanay Freshmen,

We are excited to welcome you to the URS Tanay family!
To ensure a smooth start to your academic journey, we kindly ask that you check your medical status on the student portal. If your application is pending, please double-check that all your medical results, including a clear interpretation of your chest x-ray (not just the image itself), are accurately uploaded. This will help us process your application quickly. 😊

If your application remains pending after reviewing your uploads, it may require further assessment or repeated testing. In this case, please visit the URS Tanay Clinic for guidance.

We look forward to seeing you on campus! Welcome to URS Tanay!🤗

Announcement: Free Eye Check-up Event URS Clinic in Tanay is hosting a free eye check-up event on July 3, 2025, from 8 A...
01/07/2025

Announcement: Free Eye Check-up Event

URS Clinic in Tanay is hosting a free eye check-up event on July 3, 2025, from 8 AM to 4 PM. This event is being offered by Dr. Rodney G. Macabuhay, a licensed optometrist. Take advantage of this opportunity to have your eyes professionally examined at no cost.

We're incredibly grateful to Dr. Namerod Mateo for this amazing Certificate of Recognition for the URS Tanay Campus Gene...
26/06/2025

We're incredibly grateful to Dr. Namerod Mateo for this amazing Certificate of Recognition for the URS Tanay Campus General Services – Medical Unit! Thank you for your support and belief in our team!

Maraming maraming Salamat po🤗🥹

-Health Services URS Tanay Campus

🩸 Magbigay ng dugo, magbigay ng pag-asa.Isang donasyon ng dugo ay maaaring magligtas ng hanggang tatlong buhay—mga pasye...
17/06/2025

🩸 Magbigay ng dugo, magbigay ng pag-asa.
Isang donasyon ng dugo ay maaaring magligtas ng hanggang tatlong buhay—mga pasyenteng nangangailangan ng transfusion, mga buntis, at mga may karamdaman gaya ng dengue, anemia, at cancer.

May benepisyo rin ito sa kalusugan ng donor:
✅ Nakakatulong sa mas maayos na daloy ng dugo;
✅ Nakakabawas ng sobrang iron sa katawan;
✅ At ayon sa ibang pag-aaral, maaaring mapababa ang risk na magkaron ng sakit sa puso.

📍 Mag-donate ng dugo sa pinakamalapit na DOH hospital, Philippine Red Cross chapter, o sa mga mobile blood donation drives sa inyong barangay o workplace.

👉 Maging Bayaning Totoo, Magbigay ng Dugo






credit posted by DOH

06/06/2025

Uwian na! Long weekend celebration! ✨

Hayaan na natin ang mga negatibong enerhiya. Mag-ingat tayo sa pagmamaneho. Huwag magpapa-pressure sa oras.🤗

Huminga. Magpahinga. Mag-enjoy. Ang kaligtasan ang pinakaimportante. 😄

Tandaan: Road safety starts with us.💯

Happy long weekend! Safe trip everyone!😊

Video from the DOH ☺️

ATTENTION!ALL INCOMING COLLEGE FRESHMEN/TRANSFEREESMedical Requirements:✔️ Chest X-ray ✔️ Drug Test✔️ COVID-19 Vaccinati...
05/06/2025

ATTENTION!

ALL INCOMING COLLEGE FRESHMEN/TRANSFEREES

Medical Requirements:
✔️ Chest X-ray
✔️ Drug Test
✔️ COVID-19 Vaccination Card/Certificate
(If vaccinated)

- Upload necessary Medical requirements in your Applicant’s Portal.

- Medical and Dental check-up will be done at URS Tanay Clinic.

Note: No need to visit the clinic for laboratory request/referral

Downloadable Laboratory Request

05/06/2025

‼️DOH: HIV ang mas malaking problema sa Pilipinas kaysa MPox‼️

Iminumungkahi ng DOH na gawing National Public Health Emergency ang HIV dahil sa pagsirit ng kaso nito sa bansa na tumaas nga 500%. Pumalo sa 57 ang bilang ng kumpirmadong kaso ng HIV kada araw mula Enero hanggang Marso ngayong taon.

Pilipinas ang may pinakamataas na bilang ng bagong kaso ng HIV sa Western Pacific Region.

Payo ng DOH:
📌Magpa-HIV test. Ito ay libre at confidential

📌Gawin ang Combination Prevention Method—-gumamit ng condom, lubricants, at PrEP

📌 Ugaliin ang pag konsulta at pag-inom ng Antiretroviral therapy para sa mga kailangan nito.




So grateful for the amazing turnout and energy at today's seminar!  Thank you to Dr. Godwin Olivas for sharing his inval...
29/05/2025

So grateful for the amazing turnout and energy at today's seminar! Thank you to Dr. Godwin Olivas for sharing his invaluable expertise and making the learning so engaging. And to the URS Tanay Staff your active participation and insightful questions made it all worthwhile.Feeling inspired and ready to put our new knowledge to good use!😊

Is DIY dental work safe? Don't risk your smile!  Join us on May 29th to learn about the dangers of DIY dental work.  You...
28/05/2025

Is DIY dental work safe? Don't risk your smile! Join us on May 29th to learn about the dangers of DIY dental work. Your oral health matters.🤍

19/05/2025

The Risks of Soda Consumption

Regular soda consumption is linked to numerous health problems. High sugar content contributes to weight gain, type 2 diabetes, heart disease, and even certain cancers. The fructose in soda is particularly problematic, as it's primarily metabolized by the liver, leading to fat accumulation and potential liver damage. Even diet sodas, while lacking sugar, have been associated with potential negative health consequences, including increased risk of stroke and cardiovascular disease .

Strategies for Reducing Soda Intake

Gradually reducing soda consumption is key. Don't try to quit cold turkey, as this can lead to cravings and potential withdrawal symptoms. Instead, aim to decrease your intake gradually, perhaps by half each week. Replace soda with healthier alternatives such as water, sparkling water, unsweetened tea, or fruit-infused water .

Healthy Alternatives to Soda

Explore a variety of refreshing and healthy alternatives. Fruit-infused water provides hydration and flavor without added sugar. Unsweetened iced tea offers antioxidants and a refreshing taste. Kombucha, a fermented beverage, provides probiotics beneficial for gut health .

Conclusion

Reducing or eliminating soda from your diet can significantly improve your overall health. By making gradual changes and exploring healthier alternatives, you can reduce your risk of various health problems and enjoy a healthier lifestyle.

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Baras

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm

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