Healthy Basco - Rural Health Unit/Municipal Health Office

Healthy Basco - Rural Health Unit/Municipal Health Office "Healthy Basco, Healthy Pilipinas."

The official page of the Basco Municipal Health Office focused on providing basic health education and literacy to the Ivatans.This will also serve as an avenue to post updates and activities of the office.

Responsible coverage is everyone’s responsibility.The way we share and post about self-harm and su***de can protect live...
23/03/2026

Responsible coverage is everyone’s responsibility.

The way we share and post about self-harm and su***de can protect lives—or unintentionally cause harm.

Choose words that reduce stigma, highlight recovery, and always include crisis resources. Avoid sensationalism, methods, or oversimplified causes.

Together, we can make our online spaces safer and more compassionate.

Know the signs! TB symptoms include a cough lasting 2+ weeks, unexplained fever, weight loss, and night sweats. If you o...
22/03/2026

Know the signs!

TB symptoms include a cough lasting 2+ weeks, unexplained fever, weight loss, and night sweats. If you or someone you know has these, seek help now.

Alamin ang mga sintomas!

Ang TB ay may kasamang ubo na 2 linggo o higit, lagnat, pagbaba ng timbang, at matinding pagpapawis sa gabi. Magpasuri na!

BANDILLO!!!🩺 𝗙𝗥𝗘𝗘 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗠𝗜𝗦𝗦𝗜𝗢𝗡 𝗜𝗡 𝗕𝗔𝗧𝗔𝗡𝗘𝗦 🦷📍 Basco🗓 March 27, 2026⏰ 8:00 AM – 12:00 NN📌 Diptan Elementary School Cove...
18/03/2026

BANDILLO!!!
🩺 𝗙𝗥𝗘𝗘 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗠𝗜𝗦𝗦𝗜𝗢𝗡 𝗜𝗡 𝗕𝗔𝗧𝗔𝗡𝗘𝗦 🦷

📍 Basco
🗓 March 27, 2026
⏰ 8:00 AM – 12:00 NN
📌 Diptan Elementary School Covered Court

Services Offered:
✔️ Medical Consultation (with free maintenance medicines and multivitamins)
✔️ Dental Extraction

For further inquiries, please visit the Provincial Health Office (PHO), your respective RHU, or coordinate with your assigned BHW.

Serbisyong pangkalusugan para sa bawat Ivatan. ❤️

Minsan mapapatanong ka na lang: "Sapat ba ang kinakain ni baby? Bakit parang hindi siya tumatangkad?" 🤔Mommy at Daddy, h...
18/03/2026

Minsan mapapatanong ka na lang: "Sapat ba ang kinakain ni baby? Bakit parang hindi siya tumatangkad?" 🤔

Mommy at Daddy, hindi mo kailangang manghula!

Gamitin ang Growth Chart sa inyong booklet bilang "mapa" para masiguradong on-track si baby. Ito ang iyong peace of mind na sapat ang nutrition at alaga na nakukuha niya.

Ang First 1,000 Days ni baby ay sobrang mahalaga. Kaya naman, 'wag kaligtaan ang monthly checkup!

Usap tayo sa comment section.

Kailan ang huling bisita nya sa health center?

Comment "Check!" kung tapos na kayo para sa buwang ito! 👇

Alamin: Ano nga ba ang deworming o purga sa mga bata🤔Dok,Totoo ba na kung saan-saan lumalabas ang bulate?👉 Hindi ito tot...
17/03/2026

Alamin: Ano nga ba ang deworming o purga sa mga bata

🤔Dok,Totoo ba na kung saan-saan lumalabas ang bulate?
👉 Hindi ito totoo sa normal na sitwasyon.

✔️Kapag gumamit ng tamang gamot tulad ng Albendazole o Mebendazole: Sa bituka lang sila kumikilos.
✔️Doon nila pinapatay o pinapahina ang bulate
✔️Ang lalabas ay sa dumi lang (tae)
✔️Kadalasan, durog o hindi na nakikita

👉 Yung mga kwento na lumalabas sa ilong o bibig ay sobrang bihira at kadalasan nangyayari lang sa:
☝🏽Matinding infestation (sobrang daming bulate)
☝🏽Walang gamutan nang matagal
☝🏽At hindi ito ang typical na mangyayari sa isang normal na batang magde-deworm.

💊 May “durog” ba na lumalabas?
👉 Oo—yan na mismo ang ginagawa ng gamot.
Hindi naman literal na parang buo silang lalabas. Kadalasan:
🪱Natutunaw / nadudurog sila
🪱Nahahalo sa dumi
🪱Hindi mo mapapansin

👶 Para sa 3 years old:
👉 Safe at recommended:
✔️Albendazole 400 mg, isang beses lang
✔️Ulitin after 2 weeks
__________
Ang deworming o purga ay
👉🏼Ginagamit ang mga gamot na ito sa milyon-milyong bata
👉🏼Kasama ito sa programs ng DOH at WHO
👉🏼Ligtas at tested kapag tama ang dose

Kung kabado pa rin kayo, pwede:
✔️Ibigay ang gamot pagkatapos kumain
✔️Bantayan lang ang bata (usually wala namang problema)
⚠️Hindi kailangan makita ang bulate para masabing gumana ang gamot

💊Mga safe na gamot na pampurga
👉 Generic: Mebendazole
✔ Available sa botika
✔ May syrup (maganda sa bata)
✔ Mas “gentle” – kadalasan hindi mo makikita ang bulate

👉Generic: Albendazole
✔ 400 mg, isang beses lang
✔ Mas malakas laban sa iba’t ibang bulate
📌 Ito ay broad-spectrum na gamot laban sa iba’t ibang worms

Tandaan❗️Normal at safe ang deworming.
❌Hindi totoo na kung saan-saan lalabas ang bulate
☝🏽Mas nakakatakot pa ang hindi pagpurga (pwede magdulot ng anemia at malnutrition).
_________
Mga sintomas ng may bulate ang bata
😖 1. Pangangati ng puwit (lalo na sa gabi)
Pinaka-common, lalo na sa pinworms
Nagigising ang bata dahil sa kati

🤢 2. Pananakit ng tiyan
Paulit-ulit o minsan lang
Pwedeng may kabag o bloating

⚖️ 3. Hindi tumataba / pumapayat
Kahit kumakain naman
Dahil “inaagawan” ng sustansya ng bulate

🍽️ 4. Walang gana kumain (o minsan sobra naman)
Pabago-bago ang appetite

😴 5. Madaling mapagod / mahina
Posibleng may anemia kung matagal na

💩 6. May makikitang bulate sa dumi
Maaaring:
Maliit, maputi, parang sinulid
O mahaba (parang spaghetti)

🤮 7. Pagtatae o minsan pagsusuka
Hindi palagi, pero possible

⚠️ Minsan walang sintomas
👉 Maraming bata na walang nararamdaman, pero may bulate pa rin
👉 Kaya ginagawa ang regular deworming

🧠 Kailan dapat maghinala?
Kung ang bata ay:
Madalas magkamot ng puwit
Payat o hindi lumalaki nang maayos
May nakitang kakaiba sa dumi
👉 Possible na may bulate eto.
_________
🤔Dok, Kailan HINDI dapat magbigay ng pampurga?

👶 1. Wala pang 1 taong gulang
Hindi pa recommended ang mga gamot tulad ng Albendazole o Mebendazole
Kailangan muna ng advice ng doktor.

🤒 2. May sakit ang bata
May lagnat, ubo, trangkaso
May pagsusuka o matinding pagtatae.
👉 Hintayin muna gumaling bago mag-deworm.

😣 3. May matinding sakit ng tiyan
Lalo na kung:
Tuloy-tuloy at malakas
May kasamang pagsusuka
May dugo sa dumi
👉 Kailangan muna ma-check—baka hindi bulate ang sanhi

⚠️ 4. Malnourished o sobrang hina ng bata
Kailangan minsan i-evaluate muna ng doktor
Para maiwasan ang komplikasyon.

💊 5. Kakainom lang ng ibang gamot
Lalo na kung may iniinom para sa ibang sakit
👉 Mas mabuting kumonsulta muna

🤧 6. May allergy sa gamot
Kung dati nagka-allergy sa Albendazole o Mebendazole
❗️❗️❗️❗️❗️
🧠 Simple rule para tandaan
👉 Kung ang bata ay mukhang hindi okay o may iniindang sakit — huwag muna magpurga❌
_________
✅ Kailan naman pwede magbigay ng pampurga?
•Kung may napansin na sintomas (pangangati ng pwet, may nakita bulate sa dumi)
•Walang lagnat o matinding sintomas
•Edad ay 1 year old pataas
•Malusog na bata at gusto mo may regular na madeworm ang anak mo pwede din ibigay isang beses.

Para maiwasan ang bulate sa mga bata, ugaliin o turuan sila ng tamang proper personal hygiene
✔️Paghugas ng kamay bago kumain at pagkatapos gumamit ng banyo.
✔️Hugasan o linisan ang mga laruan lalo kung eto ay sinusubo sa bunganga
✔️Laging maging malinis sa kapaligiran
✔️Lagi mag tsinelas o sapatos kung nasa labas.
✔️Regular na paglinis at pagputol ng kuko.

Dr.Mitch V. Mendoza



15/03/2026

Hypertension Fact Vs Myth

On World TB Day 2026, we join the global call to turn the tide against tuberculosis. TB is preventable and curable, and ...
15/03/2026

On World TB Day 2026, we join the global call to turn the tide against tuberculosis. TB is preventable and curable, and together we can end the stigma and strengthen screening, testing, treatment, and prevention.

Magpasuri. Magpagamot. Mag-TPTodo para Protektado!

Yes! Pilipinas can !

Get the facts straight about the oral contraceptive pill!Here’s what you need to know about “the pill”:🔸 How it works🔸 H...
15/03/2026

Get the facts straight about the oral contraceptive pill!
Here’s what you need to know about “the pill”:

🔸 How it works
🔸 How effective it is
🔸 Side effects…and more...

🫁 TB Prevention Starts With Us!Tuberculosis (TB) is preventable and treatable, and small actions can make a big differen...
13/03/2026

🫁 TB Prevention Starts With Us!

Tuberculosis (TB) is preventable and treatable, and small actions can make a big difference in keeping our families and communities healthy.
✔️ Cover your mouth when coughing or sneezing
✔️ Keep your home well-ventilated
✔️ Maintain a healthy lifestyle to strengthen your immune system
✔️ Seek medical advice if you have a cough lasting more than 2 weeks

Early check-ups save lives! Let’s work together to stop TB and protect one another. 💙

Numbers can tell powerful stories—especially when they reflect the health and well-being of children in the community. 📊...
11/03/2026

Numbers can tell powerful stories—especially when they reflect the health and well-being of children in the community. 📊

To ensure that these stories are told accurately, Barangay Nutrition Scholars recently gathered for a Refresher Orientation on Operation Timbang Plus (OPT). The activity served as a reminder that behind every recorded weight and height is a child whose growth and development matter.

The participants revisited the proper techniques in measuring, recording, and inputting data, emphasizing that accuracy in every step is essential. Correct information collected during Operation Timbang Plus helps generate a clear and reliable picture of the barangay’s nutritional status.

With accurate data, local leaders and health workers are better equipped to design targeted nutrition programs, monitor child growth, and provide timely interventions for those who need support the most.

Through initiatives like this, the municipality continues to strengthen its commitment to evidence-based nutrition programs and a healthier future for all children. 🌱

# # #

Having at least 6️⃣0️⃣ minutes of physical activity per day for children and 1️⃣5️⃣0️⃣ minutes per week for adults can h...
06/03/2026

Having at least 6️⃣0️⃣ minutes of physical activity per day for children and 1️⃣5️⃣0️⃣ minutes per week for adults can help prevent .

Let’s promote physical activity at home, schools, workplaces and communities. 🚲🚶🏽‍♀️⚽🧘🏾‍♂️💃🏾🏃‍➡️🏊🏿‍♀️👟

A healthier start for every learner begins with prevention.February 26, 2026 marked the official Kick-off of the School-...
05/03/2026

A healthier start for every learner begins with prevention.

February 26, 2026 marked the official Kick-off of the School-Based Deworming Activity at Valugan Integrated School, a key initiative under the Soil-Transmitted Helminthiasis (STH) Control Program of the Department of Health. The activity brought together educators, health workers, and learners in a collective effort to protect children from intestinal worm infections that can affect their growth, nutrition, and learning capacity.

This program acknowledges the important but often overlookd public health issue, intestinal parasitism, which can effect the nutritional status of a learner further affecting their concentration, schoold attendance and academic performance. Deworming, therefore, supports not only the physical health but also the cognitive development and school readiness.

Through this initiative, schoolchildren were provided with safe and effective deworming tablets, along with health education on proper hygiene and sanitation practices. The program highlights the importance of preventive health measures in schools, ensuring that learners remain healthy, active, and ready to achieve their full potential.

The kick-off activity serves not only as the beginning of the deworming campaign but also as a reminder that strong partnerships between schools, health authorities, and communities are essential in safeguarding the well-being of children. By addressing soil-transmitted helminth infections early, the program helps support improved nutrition, better school attendance, and enhanced learning outcomes for Filipino learners.

The office is grateful for the strong support of the Department of Education through Dr. Dante J. Marcelo, CESO VI, the Schools Division Superintendent, Mr. Marcial Y. Noguera, Chief Education Supervisor, SGOD, Mr. Roldan C. Ramos, School Principal, DepEd Batanes SDO's allied health team, Provincial Department of Health Office, and the Provincial Health Office.

Address

Nuñez Street, Barangay Kaychanarianan
Basco
3900

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

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