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Family Medicine Clinic - MMMH & MC

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Family Medicine Clinic - MMMH & MC

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01/02/2025

We would like to congratulate our newly passed Diplomate in Family Medicine, Celimar Monette Upano-Gariando, RN, MD, DFM! 🎉 🎊 The MMMHMC - Family and Community Medicine Department is proud of your momentous achievement!

25/11/2024

November is National Epilepsy Awareness Month. The theme for this year is “Share Your Purple Power”. It promotes education and spread awareness to the people about the condition. Together, let us show and provide our support to community! 💜

18/11/2024

November marks National Family Caregivers Month- a time to celebrate their compassion, resilience, and the countless ways they make a difference.
As we celebrate their dedication, let us also remind them that they are not alone. Whether it’s lending a hand, sharing a laugh, or offering comfort in tough times, caregivers are the heart and soul of their families
Let’s make this month unforgettable for the heroes who care for those they love most!

11/11/2024

This November, let’s breathe life into hope. Let’s join together to raise awareness, support early detection, and honor those affected by lung cancer. Every breath matters.

04/11/2024

Breathe easy and raise awareness this COPD Awareness Month. Let’s support those affected and work towards better lung health for all.

28/10/2024

Together we can make a difference! Early detection save lives—know your breast, get screened, and spread the word. Let’s raise awareness and support each other!

21/10/2024

On World Osteoporosis Day, we’re raising awareness about the importance of bone health. It’s time to say NO to fragile bones! Strengthen your bones through a balanced diet, regular exercise, and healthy lifestyle choices. Together, we can build a future where strong bones are the norm. Let’s take action today for a healthier tomorrow! 🦴💪

14/10/2024

Global Handwashing Day
October 15, 2024

Theme: "Why are clean hands still important?"

Ang Global Handwashing Day ay isang taunang pandaigdigang araw ng adbokasiya na nakatuon sa pagpapataas ng kamalayan at pag-unawa tungkol sa kahalagahan ng paghuhugas ng kamay gamit ang sabon bilang isang epektibo at abot-kayang paraan upang maiwasan ang mga sakit at makapagligtas ng buhay. Ang araw na ito ay nagsisilbing paalala ng mahalagang papel na ginagampanan ng kalinisan sa kamay sa pagpapalaganap ng pampublikong kalusugan at pagbabawas ng pagkalat ng mga nakahahawang sakit.

29/09/2024

🌟 Today, on National Women’s Health and Fitness Day, let's celebrate the importance of women's health and fitness! 🏃‍♀️💪

It's crucial to recognize this day as an opportunity to prioritize our well-being and raise awareness about the unique health needs of women. Here are a few reasons why observing this day matters:

1️⃣ Empowerment through Knowledge: Understanding women's health issues empowers individuals to make informed decisions about their health.

2️⃣ Promoting Physical Activity: Encouraging fitness helps in preventing chronic diseases and maintaining overall well-being.

3️⃣ Myth-Busting: Let's debunk some common myths about women's health.

Let’s commit to supporting women’s health and fitness not just today, but every day! 💖💪

23/09/2024

"This Digestive Paralysis Awareness Month, we’re bringing attention to tummy troubles that can’t be seen but are deeply felt. Let's come together to support those whose daily lives are slowed down by conditions like gastroparesis. Though the struggle may be invisible, the impact is real. By raising awareness, we can support and bring hope to those affected. 💚

17/09/2024

This Children’s Eye Health and Safety Awareness Month, let’s focus on protecting our kids' vision with regular eye check-ups and safe habits. Encourage them to take breaks from screens and follow recommended screen time limits to prevent eye strain. Early care helps keep their eyes healthy, supporting their growth and success in school and beyond.

'sEyeHealthAndSafetyAwarenessMonth

09/09/2024

September is Psoriasis Action Month - a time to come together as a community to raise awareness, advocate for change, and improve the quality of life affected by this condition. Psoriasis is a serious, chronic condition that requires better understanding and support, not stigma or discrimination.

Join us in taking action this month. Together, we can foster greater understanding, accelerate research breakthroughs, and ensure no one faces this condition alone.

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