MMMH & MC Pharmacy

MMMH & MC Pharmacy Pharmacy Services

03/08/2025

Here are 5 tips to help you sleep better. ๐Ÿ˜ด

๐Ÿ‘Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends.
๐Ÿ‘If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature.
๐Ÿ‘Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping.
๐Ÿ‘Avoid large meals, caffeine and alcohol before bedtime.
๐Ÿ‘Get some exercise. Being physically active during the day can help you fall asleep more easily at night.

02/08/2025

Antibiotics are becoming less effective against common infections due to overuse & misuse.

Always seek the advice of a qualified healthcare professional before taking antibiotics.

31/07/2025

Do you get enough fruits & veggiesโ“

๐ŸŽ๐Ÿฅ๐Ÿฅ•๐Ÿ…๐Ÿฅฆ Eat at least 400 grams or about 5 portions of vegetables & fruits per day for better health.

๐ŸŒง๏ธ Rainy Season Alert: Leptospirosis Warning โš ๏ธAs the rains continue, so does the risk of leptospirosis, a serious disea...
30/07/2025

๐ŸŒง๏ธ Rainy Season Alert: Leptospirosis Warning โš ๏ธ

As the rains continue, so does the risk of leptospirosis, a serious disease caused by bacteria found in water contaminated by animal urineโ€”especially from rats.

๐Ÿšจ Watch out for symptoms:
โ€ข High fever
โ€ข Muscle pain (especially in the legs)
โ€ข Headache
โ€ข Red eyes
โ€ข Vomiting
โ€ข Jaundice (yellowing of the skin or eyes)

๐Ÿ’ก Prevention tips:
โœ… Avoid walking in floodwaters
โœ… Wear boots or protective clothing if contact is unavoidable
โœ… Wash thoroughly after exposure
โœ… Keep surroundings clean and free of rats
โœ… Seek medical help immediately if symptoms appear

Stay safe and dry. Letโ€™s protect ourselves and our loved ones this rainy season. ๐ŸŒ‚๐Ÿ’™

30/07/2025

Mariano Marcos Memorial Hospital and Medical Center is proud to be selected as one of the finalists for the International Hospital Federation (IHF) Awards 2025!

Out of more than 700 entries from hospitals and healthcare institutions across 38 countries and territories, only 81 finalists have been shortlisted after a rigorous judging process.

The winnersโ€”Gold, Silver, Bronze, and Honourable Mentionsโ€”will be announced at the prestigious IHF Awards Ceremony and Gala Reception on 12 November, during the 48th IHF World Hospital Congress in Geneva. This global gathering of over 300 hospital and healthcare leaders will celebrate the most outstanding innovations and achievements in healthcare.

We are deeply grateful for this recognition and remain committed to delivering excellent and people-centered care.



Read the full news here: https://ihf-fih.org/press-and-media/finalists-announced-for-ihf-awards-2025/?fbclid=IwY2xjawL0-dVleHRuA2FlbQIxMABicmlkETFkM1ppWG84T1hQbGxxYlFPAR5Sim7gcvmrAOUm7qnpiuy8bL1-UGGP64eot4dEExGpaVcAG0zoDOA6S-SBwQ_aem_4yDs9MqsNhVsXwTWrqiNlg

25/07/2025



From the Allied Health Professional Services..

22/07/2025

๐Ÿ“ฃ๐Ÿ“ฃ ๐๐”๐๐‹๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜ ๐Ÿ“ฃ๐Ÿ“ฃ

Relative to the suspension of work by the Provincial Government of Ilocos Norte through the Memorandum Circular No. 90 issued by the Office of the President, OPD Services will remain OPEN tomorrow, July 23, 2025.

For other concerns, please contact our OPD Appointment System at the OPD E-Clinic Information-MMMH page. โฌ‡๏ธ
https://www.facebook.com/opdeclinic?mibextid=LQQJ4d

For emergency cases, please proceed to the Emergency Room.

Agridam and stay safe, kailian.

22/07/2025

๐Ÿšจ DOH, NAGBABALA LABAN SA LEPTOSPIROSIS NA MAAARING MAKUHA SA BAHA ๐Ÿšจ

Huwag maglaro at iwasang lumusong sa baha. Mapanganib ang mga mikrobyo mula sa mga basura at dumi na maaring magdulot ng leptospirosis. ๐Ÿฆ 

Maaaring magkaroon ng komplikasyon sa atay, bato, at puso ang taong mapapasukan ng mikrobyong leptospira sa katawan.

Kung sakaling malulubog sa baha, agad na maghugas ng katawan gamit ang tubig at sabon. Agad ding kumonsulta sa doktor kung lumusong sa baha nang may sugat o kung makararanas ng sintomas tulad ng lagnat at pananakit ng katawan.

Tumawag sa Telekonsulta hotline 1555 (press 2) para sa mabilis na konsultasyon. ๐Ÿ“ž




17/07/2025

๐„๐Œ๐„๐‘๐†๐„๐๐‚๐˜ ๐‡๐Ž๐“๐‹๐ˆ๐๐„๐’ ๐Ÿ“ž

Ngayong may Bagyong Crising, napakahalaga ang mabilis at maaasahang pagtugon.

Narito ang mga emergency numbers ng MMMHMC na maaari ninyong tawagan para sa agarang tulong. Manatiling ligtas at handa!

Benchmarking for Better HealthcareISPHโ€“Gabriela Silang visits MMMH & MC๐Ÿ“ July 10, 2025 | Batac City, Ilocos NorteThe Ilo...
11/07/2025

Benchmarking for Better Healthcare
ISPHโ€“Gabriela Silang visits MMMH & MC
๐Ÿ“ July 10, 2025 | Batac City, Ilocos Norte

The Ilocos Sur Provincial Hospitalโ€“Gabriela Silang, through its Pharmacy and Therapeutics Committee headed by Dr. Ria Rose Ann Manantan-Serrano, successfully conducted a benchmarking visit to Mariano Marcos Memorial Hospital and Medical Center last July 10, 2025.

The activity focused on key areas in hospital pharmacy operations and therapeutic practices, including PNF Management, Adverse Drug Reactions (ADR) and Medication Error Reporting, Pain Management, Drug Procurement, Shortage Management, and the overall role of the Pharmacy and Therapeutics Committee.

The delegation was warmly welcomed by Chief Medical Professional Staff Dr. June Orosa, AHPS Division Chief Dr. Jhoan Galano, PTC Chairman Dr. Judy De Veza, and Mr. Rey Christian Reyno of the Pharmacy Department.

This productive exchange of knowledge reflects the shared commitment to improving pharmaceutical care and strengthening public health systems across the region.

&MCPharmacy

10/07/2025

Ang allergy ay maaaring mauwi sa anaphylactic shockโ€”isang seryosong kondisyon na posibleng ikapahamak ng buhay.

Marami sa atin ang may allergy sa pagkain, gamot, alikabok, at iba pa pero hindi lahat ay may sapat na kaalaman kung paano ito iwasan o tugunan.

โ—Tignan ang mga senyales na dapat bantayan. โ—

๐Ÿš‘ Kapag nararanasan ang mga sintomas na ito, magpatingin agad sa pinakamalapit na health center o ospital.




08/07/2025

If you are in or close to a flooded area, be cautious against:

โš ๏ธ Drowning
โš ๏ธ Electrocution
โš ๏ธ Water-borne diseases
โš ๏ธ Food-borne diseases
โš ๏ธ Vector-borne diseases
โš ๏ธ Snake bites

Address

Brgy. 6 San Julian
Batac
2900

Telephone

+639668174471

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