MMMH & MC Pharmacy

29/01/2026

This Goiter Awareness Week, let’s spread awareness about thyroid health.🩺
Early detection, proper nutrition, exercises and expert guidance make a difference.
Your health matters!
👉 Ask a healthcare provider today and visit our hospital pharmacy for counseling and health advice💊💜

29/01/2026

Here are some ways to take care of your :

💜 Talk to someone you trust
💛 Do some physical activity, like going for a walk
🧡 Do things you enjoy
💚 Give yourself time to rest
💙 Know that having a bad day does not make you a bad person!

24/01/2026

Yes, tuberculosis is curable!

Tuberculosis is treated with antibiotics. To be effective, these medications need to be taken daily for 4–6 months.

⚠️ It is dangerous to stop the medications early or without medical advice. It can lead to drug-resistant tuberculosis.

22/01/2026

“Learn how programs such as Zero Balance Billing, Bagong Urgent Care and Ambulatory Services (BUCAS), Philippine Health Insurance Corporation YAKAP: Yaman ng Kalusugan, Cancer Assistance Fund, and other DOH services provide access to free consultations, medicines, laboratory tests, and health care, especially for Filipinos with limited resources. This episode explains your health benefits, where to seek care, and how government programs work to help ensure no one is left behind.”

21/01/2026

21/01/2026

Antibiotics don’t treat colds or flu.

These illnesses are usually caused by viruses and are mostly self-limiting, whereas antibiotics only work on bacteria.

Let’s handle antibiotics with care and keep these life-saving medicines effective.

14/01/2026

Know how to handle antimicrobials with care.

Keep yourself and your family safe by using antimicrobials like responsibly and correctly.

10/01/2026

January is cervical cancer awareness month!
FACT: More than 95% of cervical cancer cases are caused by the human papillomavirus (HPV).
WHO recommends that girls aged 9–14 years receive the HPV vaccine, which is highly effective in preventing cervical .

Get informed.
Get screened.
Get vaccinated.

09/01/2026

07/01/2026

Flu season is here.

Around 75,000 cases of Influenza-like Illnesses (ILI) have been reported in the Philippines so far this year — slightly fewer than last year and still within the usual flu trend.

Most cases are mild and go away with rest and care, but flu can be more serious for young children, older people, and those with chronic conditions or weak immunity.

Simple preventive habits help reduce the spread of illness:
✅Get the flu shot
✅Cover coughs & sneezes with a bent elbow or a tissue; dispose of used tissue in a closed bin
✅Wash hands regularly
✅Stay home if you feel sick
✅Open windows when possible, to encourage airflow
✅Avoid touching eyes, nose & mouth
✅Avoid close contact with a sick person
✅If you’re experiencing mild flu symptoms & need to leave home, wear a mask

Help protect yourself & loved ones. and

24/12/2025

Holiday Reminder: No substitutions allowed—only love, laughter, and food refills permitted. Wishing you a Christmas with controlled stress levels, therapeutic rest, and unlimited desserts—no dose adjustment needed. Side effects may include overeating, oversleeping, and overwhelming happiness. Use with caution and enjoy responsibly.

Merry Christmas, Pharmily! 🎄💊

24/12/2025

Holiday Reminder: No substitutions allowed—only love, laughter, and food refills permitted. Wishing you a Christmas with controlled stress levels, therapeutic rest, and unlimited desserts—no dose adjustment needed. Side effects may include overeating, oversleeping, and overwhelming happiness. Use with caution and enjoy responsibly.

Merry Christmas, Pharmily! 🎄💊