Barangay San Roque Health Center

17/03/2026

12/03/2026

📣 Marso: Colorectal Cancer Awareness Month

Ang buwan ng Marso ay ginugunita bilang Colorectal Cancer Awareness Month upang palakasin ang kaalaman ng publiko tungkol sa pag-iwas, maagang pagtuklas, at tamang paggamot sa colorectal cancer.

Ang colorectal cancer ay uri ng kanser na nabubuo sa colon o re**um at kadalasang nagsisimula bilang maliit na polyp na maaaring maging cancer sa paglipas ng panahon.
Sa Pilipinas, ito ay kabilang sa mga pangunahing sanhi ng pagkamatay dahil sa cancer at mas karaniwang nakikita sa mga taong edad 50 pataas.

⚠️ Mga posibleng sintomas:
• Pagbabago sa pagdumi (diarrhea o constipation)
• Dugo sa dumi
• Pananakit ng tiyan
• Biglaang pagbaba ng timbang
• Panghihina o anemia

✅ Paano makaiwas?
• Kumain ng masustansya at mayaman sa fiber
• Mag-ehersisyo at panatilihin ang tamang timbang
• Iwasan ang paninigarilyo at labis na pag-inom ng alak
• Magpatingin sa doktor at magpasuri kung kinakailangan, lalo na kung edad 50 pataas

Tandaan: Ang maagang pagtuklas ng colorectal cancer ay makakatulong upang mas madaling magamot at makaligtas ang buhay.

11/02/2026

Strengthening Non-Communicable Disease (NCD) management in the community through regular blood pressure monitoring, blood sugar testing, and continuous provision of maintenance medications.

📍Purok 2 & 5, San Roque Bato Camarines Sur

11/02/2026

11/02/2026

Conducted Household Profiling to ensure updated and accurate health data for better planning and delivery of basic health services in the community

📍ZONE 2 San Roque, Bato Camarines Sur

29/01/2026

AT A GLANCE: What is the Nipah virus and how does it spread? Authorities in parts of Asia have stepped up airport screening measures after cases emerged in India. https://cna.asia/45C6PQ2

27/01/2026

21/01/2026

Hypertension is the number one risk factor for:
‼️ Heart attack
‼️ Stroke

and can lead to:
‼️ Chronic kidney disease
‼️ Dementia

Get your blood pressure checked today!

21/01/2026

🕑 Every hour, 1000+ people die from strokes & heart attacks caused by high blood pressure.

Most of these deaths are preventable.

Lifestyle changes such as:
🍽️ Eating a healthy, low-salt diet
🚭 Quitting to***co
💪 Being active
💤 Having quality sleep & reducing stress

can help lower your blood pressure.

01/12/2025

KNOW YOUR STATUS 🩸

Maaaring maagapan ang Human Immunodeficiency Virus (HIV) na posibleng magdulot ng Acquired Immunodeficiency Syndrome (AIDS) kung maaga itong malalaman.

05/11/2025

04/11/2025

Last October 27&29 2025, The BHW/BNS together with Designated NDP-NurseII Jaquiline Gamelo, Under Kgwd. On Health Jocelyn Del Parto. Conducted "IDOL KO SI NANAY" A MOTHER CLASS, Providing Educational Sessions. This program addresses the need to inform Mothers about proper nutrition,prenatal care, safe delivery practices, essential newborn care, reducing maternal and infant mortality rates, improving overall community health and providing safety places for childs to play, reducing injuries And Giving Knowledge About Kinds of abuses on Children.

This Activity is Essentials to the Community to Honor The Sacrifices of all Mothers.👏❤️ Big Thanks to the Barangay Councils who supported the activity, Our very active Nurse who Extend her support through financial 🫶 to our BHW/BNs of Barangay San roque who work tirelessly, and also to Kgwd. On health Jocelyn Delparto for the guidance.

And also Thank you so much to all the Participants for showing interests,time, effort, and active participation all throughout the activity.