Dr. Hunice M. Dipasupil Women’s Health Clinic - OBGYN

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😍 My Pregnancy Journal with Doc Nice 👩‍⚕️📒📝🤰
02/09/2025

😍 My Pregnancy Journal with Doc Nice 👩‍⚕️📒📝🤰

SECOND TRIMESTER NOTES FOR MOMSWHAT TO EXPECT? 🤰baby bump becomes more noticeable as uterus expands💪🍽️ increased energy ...
31/08/2025

SECOND TRIMESTER NOTES FOR MOMS

WHAT TO EXPECT?
🤰baby bump becomes more noticeable as uterus expands
💪🍽️ increased energy and appetite.
👣feel the "quickening," or the first fluttering movements of the baby, around 18 to 20weeks

OTHER POSSIBLE SYMPTOMS:
😥body aches: back pain and crotch pain as the ligaments supporting the uterus stretch
🤰Skin changes: like a dark line down the belly (linea nigra), darker patches on the face (melasma)
👃😬🩸🪮Bleeding gums, nosebleeds, and thicker hair are also due to increased hormones and blood flow

EMOTIONAL CHANGES:
😌fatigue and nausea subsides: less anxious and more settled into the pregnancy
🤰👶start to bond more with the baby as you feel them move
🎭Still with mood swings, vivid dreams, or anxiety about the upcoming labor and parenthood

Medical checkups and tests:
Prenatal appointments every FOUR weeks.
✅Focus:
Weight and blood pressure monitoing
Fundic height measurement
Fetal heartbeat monitoring

Ultrasound Scan:
Offer Congenital anomaly scan (18 to 22 weeks)
Gender Reveal 🎀🧢

Screen for gestational diabetes
🩸other screenings: genetic screening, anemia

Tips for staying healthy
🥗🍳🍖🐟🌾🍊🥑Continue with a balanced diet rich in fruits, vegetables, lean protein, and fiber. Aim for about 340 extra calories per day.
💊Take prenatal vitamins: multivitamins, folic acid and iron, calcium
🧘‍♀️Exercise regularly: Unless advised otherwise, low-impact activities like walking, swimming, and prenatal yoga are safe and can help with aches and pains.
💧🥛Stay hydrated:
🦷🪥Get dental checkups: Increased hormones can cause bleeding gums. Good oral hygiene is important.
⚠️Avoid harmful substances: alcohol, to***co, and recreational drugs, as these can pass through the umbilical cord to the fetus.

Writing your pregnancy journals this second trimester? Let’s monitor your pregnancy journey. Book your appointments thru our messenger! 📞👩‍⚕️

29/08/2025

👩‍⚕️🤰📝 SECOND TRIMESTER
It spans from week 13 to week 27, is often called the "golden period" of pregnancy. For many, the fatigue and morning sickness of the first trimester subside, and a renewed sense of energy and well-being emerges. During this time, the fetus grows rapidly, and expectant parents may feel the baby's movements for the first time. 👶

Month 4 (Weeks 13–17):
Bones begin to harden, hair and nails develop, and facial features become distinct. The fetus may start sucking its thumb.

Month 5 (Weeks 18–22):
The fetus is covered in a protective, waxy coating called vernix caseosa and a layer of soft, fine hair called lanugo. You will begin to feel movement, and the fetus can hear your voice and other sounds. (20 weeks for first time moms)

Month 6 (Weeks 23–27): The fetus's skin is reddish and wrinkled. Fingerprints and footprints form, and the eyes can open. The lungs are formed but not yet fully functional.

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FIRST TRIMESTER HEALTH CHALLENGES Hormonal changes affect nearly every organ system in the body, leading to a variety of...
27/08/2025

FIRST TRIMESTER HEALTH CHALLENGES

Hormonal changes affect nearly every organ system in the body, leading to a variety of symptoms.

SORE & SWOLLEN BREASTS:
Hormonal changes cause tenderness and enlargement. Breasts become fuller, more swollen, and tender. The areolas may also darken, and veins may become more visible.

NAUSEA & VOMITING:
Often called "morning sickness," this can occur at any time of day. It typically begins around the sixth week and usually subsides by the second trimester, though some women experience it for longer.

FATIGUE:
high levels of hormone progesterone can cause overwhelming tiredness. Extreme tiredness is very common as the body works hard to build the placenta and support the growing fetus.

FREQUENT URINATION:
The growing uterus presses on the bladder, and increased blood volume leads to the kidneys processing extra fluid.

MOOD SWINGS:
Fluctuating hormone levels can cause a rollercoaster of emotions, from irritability to anxiety and euphoria.

FOOD CRAVINGS & AVERSIONS: Changes in taste and smell are common. A person's sense of taste and smell can become much more sensitive, leading to new cravings or a sudden aversion to foods they once enjoyed.

HEIGHTENED SENSE OF SMELL: Many pregnant individuals experience a more sensitive sense of smell, which can trigger nausea or aversions.

SPOTTING:
Mild cramping and spotting, known as implantation bleeding, can occur when the fertilized egg implants in the uterine wall. However, heavy bleeding is a danger sign and should be reported to your OB.

BLOATING & CONSTIPATION:
High levels of progesterone can slow down the digestive system which can cause bloating and constipation.

HEADACHES:
Hormonal shifts and increased blood volume can contribute to headaches during this period.

NASAL CONGESTION & NOSE BLEEDING:
Increased blood volume can cause the mucous membranes in the nose to swell, leading to stuffiness and potential nosebleeds.

METALLIC TASTE:
An unusual metallic or sour taste in the mouth is a symptom some people experience.

HEIGHTENED ANXIETY:
Concerns about the health of the baby, the upcoming changes to one's life, and financial stability can lead to stress and anxiety.

MEMORY PROBLEMS:
Some people report feeling more forgetful or "in a fog," a phenomenon often called "pregnancy brain".

For more Infos and concerns , Leave us a message and book your appointments now.
📞👩‍⚕️

📣Hi mommies! It’s back!!! Our Free PREGNANCY JOURNAL is again AVAILABLE! until supplies last!!! 📔Together with Doc Nice,...
27/08/2025

📣Hi mommies! It’s back!!!
Our Free PREGNANCY JOURNAL is again AVAILABLE!
until supplies last!!! 📔

Together with Doc Nice, our Obstetrician, here’s our pregnancy companion, a pregnancy journal to keep record of our experiences, thoughts, and feelings throughout our pregnancy. This will serve as a personal keepsake, a tool for tracking not only of our own pregnancy health and milestones but ofcourse that of our babies’ as well; Definitely a way to bond with your baby in a deeper level !!! 📝📔👶🤰

Get yours now Mommies!!!🥰
For inquiries and appointments please leave us a message in our messenger inbox. See you around!

FIRST TRIMESTER NOTES for MOMS🩺👶 Begin regular prenatal care as soon as possible. 👩‍⚕️ Find a healthcare provider: Choos...
27/08/2025

FIRST TRIMESTER NOTES for MOMS

🩺👶 Begin regular prenatal care as soon as possible.
👩‍⚕️ Find a healthcare provider: Choose an obstetrician (or midwife (lowrisk pregnancy only) and schedule your first prenatal appointment.
💊Take prenatal vitamins: *folic acid prevents neural tube defects.
🥗🥛Eat a healthy diet: Focus on fruits, vegetables, lean protein, and whole grains. Eating smaller, more frequent meals manages nausea.
🏃‍♀️🏊‍♀️🧘‍♀️Stay active: Engage in regular, low-impact exercise like walking, swimming, or prenatal yoga, but listen to your body and rest when needed.
💧Stay hydrated: Drink plenty of water throughout the day.
⚠️🍾🚬🚭☕️Avoid harmful substances: alcohol, smoking, recreational drugs, and limit caffeine to less than 200mg per day.
⚠️🥶🌡️🐟🍣🥩Prevent foodborne illness: Avoid high-mercury fish, raw or undercooked meat, unpasteurized dairy, and raw sprouts.
⚠️☢️🦠Be aware of risks: The fetus is most vulnerable to damage from toxins during this period.
🏥📞👩‍⚕️Contact a doctor for serious symptoms: Call your provider immediately if you experience heavy bleeding, severe cramping, or persistent vomiting.

Missed your period? Positive pregnancy test?
You may book your appointments with our obstetrician, Doc Hunice, thru Our FB Messenger.
📞👩‍⚕️

PLEASE STAY HEALTHY MOMMIES!!! healthy mommy, healthy baby 🤰👶🙏
26/08/2025

PLEASE STAY HEALTHY MOMMIES!!!
healthy mommy, healthy baby 🤰👶🙏

26/08/2025

👩‍⚕️🤰📝
FIRST TRIMESTER:
it spans the FIRST 13 WEEKS of pregnancy were major organs and body systems begin to form.

1st-4th WEEK:
Fertilization, cell division, and implantation occur, and the placenta and amniotic sac begin to form.

5th–8th WEEK:
major organs develop: heart begins to beat. Buds for the arms and legs appear, and facial features begin to take shape.

9th-12th WEEK: Fetal Stage: Fingers, toes, and nails form, and the fetus begins to move. Digestive and urinary systems fully functioning

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BUNTIS DAYAs mandated by Presidential Proclamation 569, the National Day for Pregnant Women aims to promote the needs of...
16/08/2025

BUNTIS DAY

As mandated by Presidential Proclamation 569, the National Day for Pregnant Women aims to promote the needs of pregnant women in order to have a healthier pregnancy. It is usually held around March or April of each year.

No Kids yet?.. I Feel You! ♥️🙏Let's talk about your risks, basic workups and management options. Infertility is a diseas...
15/08/2025

No Kids yet?.. I Feel You! ♥️🙏Let's talk about your risks, basic workups and management options.

Infertility is a disease of the male or female reproductive system defined by the failure to achieve a pregnancy after 12 months or more of regular unprotected sexual in*******se. Infertility may occur due to male, female or unexplained factors. Some causes of infertility are preventable.

In God's Perfect Time

26/06/2024

Hi mommies & ladies!
Here is our clinic schedule for last week of JUNE and early JULY :

June 27 thurs: OPEN 10am - 5pm
June 28 fri: OPEN 10am - 5pm
June 29 sat: OPEN 10am - 5pm
June 30 sun: by appointment

July 01 mon: OPEN 10am - 5pm
July 02 tue: OPEN 10am - 5pm
July 03 wed: OPEN 10am - 5pm
July 04 thurs: OPEN 10am - 5pm
July 05 fri: OPEN 10am - 5pm
July 06 sat: OPEN 10am - 5pm

Our schedule for next month
JULY will be from JULY 28 to 31, 2024

For appointments, please leave us a personal message here or txt 09662378838. thank you.
See you around! 💐☺️😘

14/04/2024

Hi. Good day Po. This is Ms Aberlyn, Dr Dipasupil’s secretary. Next face to face consult will be on April 21 onwards.

Should you Have urgent concerns, kindly leave us a message. Thank you.

Address

Bauan

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 12pm

Telephone

+639618590125

Website

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