A Touch of Relief ,Massage Therapy Service

09/12/2024

Give us a call and enjoy the benefits of massage at the comfort of your home..
- 09762690512

Reducing stress: Massage can lower cortisol levels, which can help you feel less stressed.
Increasing serotonin: Massage can increase serotonin levels, which can help you feel good and produce melatonin, the hormone that helps you fall asleep.
Relaxing muscles: Massage can help you relax by improving circulation and stimulating the vagus nerve.
Relieving pain: Massage can help with chronic pain and aches.
Reducing anxiety: Massage can help reduce anxiety, which can help you fall asleep and stay asleep.
Improving sleep apnea: Massage therapy may help improve sleep apnea.

07/12/2024

20/05/2023

FOR THE WIN ? 😂.
Joke time Weekend 😁.

17/05/2023

Bakit nga ba 2 hours dapat ? ☺️😍.
Head massage palang po Yan ☺️.

19/04/2023

The benefits of massage therapy to people who are suffering with illness 😊.

19/04/2023

Book now ☺️.

05/04/2023

Everybody needs a self care ☺️❤️

26/03/2023

I will be receiving more bookings soon 😊.
Home service massage for women ☺️.

Enjoy 2 hours whole body massage for only P499 only at the comfort of your home .

03/03/2022

Note: "Massage may help reduce swelling or discomfort, but will not make varicose veins away "

Tips to prevent varicose veins :
1.Avoid prolonged periods of sitting and standing.
2.Wear compression hosiery(compression socks /stockings)
3.Live a healthy lifestyle.
4.Exercise should be a part of the routine (walking, yoga, poses that can bring your feet higher than your heart)
5.Sleeping on your left side for pregnant women.

02/03/2022

Book an appointment now 😍

20/02/2022

FYI

therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Swedish Massage Techniques
Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.

15/12/2021