14/04/2025
CLINIC SCHEDULE THIS HOLY WEEK APRIL 17,18, 19 & 20 2025
May the Holy Week bring peace, reflection, and a renewed spirit of faith to all.
During Holy Week, which commemorates the suffering and death of Jesus Christ, consider taking breaks from noisy activities and listening to music at a moderate volume to protect your hearing. This period often involves processions, celebrations, and discussions that can expose you to loud noises, so prioritizing ear health is important.
Here's a more detailed look at why and how to protect your hearing during Holy Week:
Why protect your hearing?
*Loud Noises:
Holy Week often involves a variety of activities, including processions, musical performances, and lively discussions, all of which can generate noise levels that can damage your hearing.
*Accumulated Stress:
The emotional intensity and potential for prolonged exposure to loud sounds during Holy Week can take a toll on your hearing.
How to protect your hearing:
*Take Breaks:
During processions or other noisy activities, take regular breaks in quieter areas to allow your ears to rest.
*Moderate Volume:
When listening to music or other audio, keep the volume at a moderate level and avoid prolonged listening at high volumes.
*Ear Protection:
Consider using earplugs or noise-canceling headphones during noisy activities, especially if you are sensitive to loud sounds.
*Be Mindful of Surroundings:
Pay attention to the noise levels around you and take steps to minimize exposure when possible.
*Rest Your Ears:
Allow your ears to rest after periods of exposure to noise and consider incorporating quiet time into your Holy Week schedule.
*Check Your Hearing:
If you experience ringing in your ears (tinnitus) or a loss of hearing after Holy Week, consult with a hearing specialist.
By taking these proactive steps, you can enjoy the many aspects of Holy Week while also protecting your valuable hearing health.
