Lighter Loads Counseling Binan Laguna

Lighter Loads Counseling Binan Laguna Lighter Loads is a mental health center in Binan, Laguna, providing in person and virtual services.

Today, we pause for Grief Awareness Day, a gentle reminder that healing doesn’t follow a timeline, and mourning is not w...
30/08/2025

Today, we pause for Grief Awareness Day, a gentle reminder that healing doesn’t follow a timeline, and mourning is not weakness.
It’s love that has nowhere to go.

Whether your grief is fresh or held in silence, you are not alone.

Let’s hold space for the stories that ache,
the silences that speak,
and the memories that still breathe.

We, the LLWC family, are very proud of Dr. Gladiola A. Eje-Dimaculangan, LPT, RGC, RPsy for being chosen by the Professi...
28/08/2025

We, the LLWC family, are very proud of Dr. Gladiola A. Eje-Dimaculangan, LPT, RGC, RPsy for being chosen by the Professional Regulation Commission (PRC) as the 2025 Outstanding Professional of the Year!

Her hard work, kindness, and love for helping others truly inspire us.
Congratulations, Doc Gladi! You deserve this honor, and we are so happy to celebrate with you.

Home should never be a place of fear.It’s not a war zone, it’s a warm hug.A place where your voice matters,your tears ar...
24/08/2025

Home should never be a place of fear.
It’s not a war zone, it’s a warm hug.
A place where your voice matters,
your tears are valid,
your anger is understood,
and your healing is welcome.

Dito, may saysay ang luha, hindi ito kahinaan kundi katotohanan.
May ugat ang galit, hindi ito kabastusan kundi isang panawagan para mapansin ang sugat.
At higit sa lahat, may lugar ang paghilom, kahit dahan-dahan, kahit hindi pa buo, basta’t may puwang.

Ang tunay na tahanan ay hindi lang apat na sulok ng bahay.
It’s made of presence, patience, and open arms.
A place that whispers, “You’re safe here, even when you’re not okay.”

For more inquiries, send us an email at: llwellnessinc@gmail.com

Childhood trauma doesn’t fade.It hides in the smile that comes too fast,in the silence that aches,in the love that fears...
17/08/2025

Childhood trauma doesn’t fade.
It hides in the smile that comes too fast,
in the silence that aches,
in the love that fears closeness.

They learned to hide who they were,
to say “I’m okay” when they weren’t.
But the pain stayed.

If you're hurting, let someone in,
to see the cracks, hear the story,
and feel the weight you've carried for far too long.

You don’t have to be strong.
You just have to be real.

Healing begins when someone stays.

Saying “no” is hard, but losing yourself is harder.You’re not being mean, you’re being honest.You’re allowed to choose p...
09/08/2025

Saying “no” is hard, but losing yourself is harder.
You’re not being mean, you’re being honest.
You’re allowed to choose peace, even if they don’t understand.
Real love won’t make you feel guilty for having limits.

You look strong, but no one sees how hard you cry in silence.You show up every day, but no one knows how often you want ...
02/08/2025

You look strong, but no one sees how hard you cry in silence.
You show up every day, but no one knows how often you want to disappear.
You’re praised for holding everyone together, but who holds you when you break?

Some days, you can’t even say what’s wrong. You just know it hurts.
You feel unworthy of rest, of love, of care. And yet, you keep going.

At LLWC, we see you.
We see the pain behind your strength.
We hear the quiet cries you never say out loud.
And we’re here to remind you:

You are worthy, not because you are flawless.
But because you are human.

You deserve peace.
Not just someday. Not just when you “get better.”
You deserve peace now. Even in your brokenness. Even when you doubt yourself.

Let LLWC help you remember who you are.
Not just the strong parts. But the soft, scared, brave ones too.

Message us. Your healing begins here.

Ready to take that first step?
Sign up through this link to book a session:
tinyurl.com/LLWCIntake

During a storm, it’s easy to joke.Easy to post memes.Easy to laugh from dry rooms and strong roofs.But for others, every...
23/07/2025

During a storm, it’s easy to joke.
Easy to post memes.
Easy to laugh from dry rooms and strong roofs.

But for others, every gust is a reminder.
Their roof might not hold.
Their floor might already be soaked.
Their silence isn't apathy, it's fear.

Choose words that comfort, not mock.
Because behind the humor, someone might be struggling to stay afloat,
mentally, emotionally, and physically.

Let your voice be a shelter.
Let your empathy be stronger than the storm.

Keep safe, everyone.

Can healing begin in the middle of the grind?For breadwinners, rest is a difficult choice when the world refuses to slow...
20/07/2025

Can healing begin in the middle of the grind?
For breadwinners, rest is a difficult choice when the world refuses to slow down.

It’s especially hard when you’re the one who provides.
There’s no backup. No safety net.
And when you pause, bills keep coming.
When you break down, no one’s there to take your place.

You keep going, not because you're okay,
but because there’s no other choice.
You smile through the exhaustion.
You say “Kaya ko pa”
even when you’re quietly falling apart.

But even in the middle of it all, healing can still begin.
In one quiet breath.
In one honest moment.
Not through grand gestures,
but through small kindness to yourself.

Like whispering, “Hindi ako okay ngayon, at ayos lang ’yon.”
Like allowing yourself to feel tired, without guilt.
Like remembering: You don’t have to be whole to be worthy of rest.

Hi, future Psychometrician!Still scrolling, still searching, still wondering where to find a reviewer that actually help...
18/07/2025

Hi, future Psychometrician!
Still scrolling, still searching, still wondering where to find a reviewer that actually helps you prepare for the Board Licensure Exam?
Good news, you found it!

Say hello to the all-in-one RPm reviewer book that’s built especially for YOU! Whether you're struggling to find reliable practice questions or looking for materials that explain things clearly, we’ve got you covered.

What’s inside?
Practice questions + rationalized explanations for ALL FOUR major subjects in the Board Licensure Exam:
✔ Developmental Psychology
✔ Abnormal Psychology
✔ Psychological Assessment
✔ Industrial-Organizational Psychology

No more guesswork. No more memorizing random facts. This reviewer is designed to help you understand, analyze, and answer with confidence.

Best part? You can get it in-clinic or online, so no hassle!

Buy yours today!
Order on Lazada: https://bit.ly/FromPrepToPass

Let’s make that RPm dream come true!

When someone we love is gone, it’s like the whole world sounds different. Not because of noise, but because of silence. ...
13/07/2025

When someone we love is gone, it’s like the whole world sounds different. Not because of noise, but because of silence. That empty space where their voice used to be, their laugh, their footsteps… it’s loud in a way that words can’t explain. That kind of silence? It aches. It screams. You hear it everywhere, in quiet rooms, in long nights, even in your own heart.

Grief doesn’t follow rules. It can hit you like a wave one day, and whisper through your tears the next. It’s not something you just “get over.” It’s something you carry, with love and pain tangled together.

And if you’re carrying that kind of silence right now, if you're feeling broken or lost or just tired from the weight of missing someone, you don’t have to do it alone. At LLWC, we hear that silence. We understand its weight. And we’re here to help you walk through it, slowly, gently, at your own pace.

Whether it’s talking, resting, remembering, or simply breathing, we’ll walk beside you. Because grief isn’t weakness. It’s love that has nowhere to go. And here, it has a place. Here, you have a place. With us

Hi, future Psychometrician!Still scrolling, still searching, still wondering where to find a reviewer that actually help...
12/07/2025

Hi, future Psychometrician!
Still scrolling, still searching, still wondering where to find a reviewer that actually helps you prepare for the Board Licensure Exam?
Good news, you found it!

Say hello to the all-in-one RPm reviewer book that’s built especially for YOU! Whether you're struggling to find reliable practice questions or looking for materials that explain things clearly, we’ve got you covered.

What’s inside?
Practice questions + rationalized explanations for ALL FOUR major subjects in the Board Licensure Exam:
✔ Developmental Psychology
✔ Abnormal Psychology
✔ Psychological Assessment
✔ Industrial-Organizational Psychology

No more guesswork. No more memorizing random facts. This reviewer is designed to help you understand, analyze, and answer with confidence.

Best part? You can get it in-clinic or online, so no hassle!

Buy yours today!
Order on Lazada: https://bit.ly/FromPrepToPass

Let’s make that RPm dream come true!

Maybe you don’t feel like you’ve done anything big. Maybe today felt slow, heavy, or empty. And we understand it, it’s h...
07/07/2025

Maybe you don’t feel like you’ve done anything big. Maybe today felt slow, heavy, or empty. And we understand it, it’s hard. It’s tiring.

But the fact that you’re still here, that you chose to face today even when everything felt too much, that already says so much about your strength.

Staying doesn’t mean you have to feel okay. It just means you didn’t let the hard parts take you away. You stayed. You’re still here. You’re still trying. And that’s a huge thing.

You might not see the progress right away. You might not hear people cheering. But we are here to remind you: this quiet fight? It matters. You matter.

So even if today felt like a small step or no step at all you still stayed. And we are so proud of you for that.

Need a safe space to let it out? Sign up here: tinyurl.com/LLWCIntake.

Address

Caltex Halang
Binãn
4024

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