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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Alpha Centurion Pulmonary Rehabilitation

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Alpha Centurion Pulmonary Rehabilitation

"Alpha Centurion Medical Respiratory Home Care & Pulmo Rehab – Pioneering Respiratory Homecare & Pulmonary Rehabilitation in the Philippines.

Your Health, Our Mission." Alpha Centurion Pulmonary Rehabilitation specializes in helping individuals with chronic respiratory conditions, such as COPD, asthma, and post-surgical lung recovery. Our services include personalized exercise programs, breathing techniques, nutritional guidance, and comprehensive support to improve lung function and enhance quality of life. We are committed to providing expert care in a welcoming, state-of-the-art facility, ensuring each patient receives the tailored treatment they need to breathe easier and live better.

06/09/2025

🌬️✨ A Big Thank You! ✨🌬️

We’re so grateful to everyone who enrolled in our Pulmonary Rehab Training! 💙
Your commitment to learning and improving respiratory care means stronger lungs, healthier lives, and better futures for patients everywhere. 🙌

Together, we breathe better. 💪🫁

To all who joined our Pulmonary Rehab Training — we appreciate your trust and commitment. 💙
Every step you take in learning is a step toward better care, stronger lungs, and healthier lives. 🫁✨

If you are interested to enroll, email: alphacenturionpulmorehab@gmail.com

Together, we’re building a future where every breath counts. 🙌

01/09/2025

Tracheostomy Care Lay Forum
Halina’t samahan kami sa aming “Tracheostomy Care Lay Forum” – isang makabuluhang talakayan para sa mga pasyente, pamilya, at tagapag-alaga tungkol sa tamang pangangalaga ng tracheostomy.

📅 September 3, 2025 (Wednesday)�🕘 7:00PM - 8:00 PM�📍 Zoom Link:�
Join Zoom Meeting
https://us06web.zoom.us/j/87401873624?pwd=oUzeHRJloJThgMMRb13tZoHEjveqyF.1

Meeting ID: 874 0187 3624
Passcode: 815104

Libre po ito at bukas para sa lahat! Matuto mula sa mga eksperto at makibahagi sa Q&A session.

📌 Para sa karagdagang impormasyon, mag-message lang po kayo sa amin.

-HNS

29/08/2025

A Calling Beyond the clinic

When someone struggles to take a breath, the whole world stops for them. For us in respiratory care, that moment is a calling—a responsibility to step in, to act, to respond.
Respiratory distress isn’t just a medical condition; it’s fear, it’s fragility, it’s humanity at its most vulnerable. And in those moments, our training, compassion, and presence can mean the difference between despair and hope, silence and breath, life and loss.

This is why we respond.
Not because it is easy.
Not because it is routine.
But because every breath matters.

To my fellow healthcare professionals: let’s never forget that our response is not just treatment—it’s reassurance, dignity, and the affirmation that no one faces this battle alone.

💙 Breathing is life. And answering the call to protect it is one of the highest honors.

hashtag hashtag hashtag hashtag hashtag

09/08/2025

🌬 Personalized Respiratory Care – Breathe Better, Live Better! 💙
Every patient’s lungs are unique, and so is their care. Personalized respiratory management combines accurate diagnosis, tailored treatment plans, and the right medication to help you breathe easier and live healthier. 🩺💊💪

Your lungs deserve care that’s designed just for YOU. WANT TO KNOW MORE? email us now! alphacenturionpulmorehab@gmail.com

02/08/2025

Tracheostomized patients CAN thrive—and we can help.

Our evidence-based Pulmonary Rehabilitation Program focuses on:
🔹 Optimizing respiratory function
🔹 Enhancing physical endurance
🔹 Individualized airway clearance training
🔹 Restoring independence in daily activities

Led by experienced respiratory therapists and rehab professionals. 👩🏻‍⚕️

Enrollments open now. Referrals and inquiries welcome. 🗒️

Let’s help your patients breathe easier and live fuller. 🫁

📩 Message us now to start! 💪
📧 alphacenturionpulmorehab@gmail.com

31/07/2025

DID YOU KNOW? 🧐

Pulmonary rehab can help tracheostomized patients breathe easier, cough stronger, and recover faster — even from home!

Here’s one simple but powerful technique we teach:
👉 Assisted Coughing

This helps clear secretions when a patient can’t cough on their own. It reduces the risk of pneumonia and makes breathing more comfortable. 🫁

When done right, it can improve:
• Airflow clearance
• Lung expansion
• Oxygenation

As part of Pulmo Rehab, we teach families and caregivers how to do this safely.

Want a demo? Message us now!
Or email us at: alphacenturionpulmorehab@gmail.com

30/07/2025

🫁 Myth: “Kapag may asthma o COPD ka, bawal na ang exercise.”

💡 Fact: Hindi totoo! Sa pulmonary rehab, safe at guided ang exercises para gumaan ang paghinga at mas lumakas ang katawan mo.

Kaya wag matakot — galaw-galaw din para sa baga! 💪

📩 Message ka lang para sa iba pang katanungan.
📧 Pwede ka rin magpadala ng email dito sa: alphacenturionpulmorehab@gmail.com

29/07/2025

TUESDAY IS TESTIMONIAL DAY! 🗣️

Maraming may lung condition ang akala’y wala nang pag-asa — pero may paraan.

Ang Pulmonary Rehab ay tahimik pero makapangyarihan na hakbang para:
🫁 Gumaan ang paghinga
💪 Bumalik ang lakas
❤️ Muli kang makagalaw nang may tiwala

📩 Message us if you’re ready for that first step. We’ll walk with you.

Pwede rin mag-email sa alphacenturionpulmorehab@gmail.com

28/07/2025

Breathe Easier This Rainy Season! 🌬️

Are you or a loved one struggling with shortness of breath, fatigue, or lung conditions like COPD, asthma, or tracheostomized?

Pulmonary Rehabilitation can help you regain your strength, improve lung function, and restore quality of life. Our expert-guided sessions combine personalized exercise plans, breathing techniques, and education to help you live fully again — no matter the weather outside. ☀️🌦️

💥 Good news: We have just a few slots left — and we’re offering a Special Rainy Season Discount for a limited time! 💸

“Every breath is a second chance. Take yours today.”

Don’t wait for perfect weather to start feeling better. Take the first step toward stronger lungs and a healthier, more active you.

📩 Message us to reserve your slot! Or email us at:
alphacenturionpulmorehab@gmail.com

24/07/2025

Did you know that certain foods can help you breathe easier and reduce inflammation in the lungs? 🫁

Here are 5 NUTRITION TIPS for better lung health:

1️⃣ Cut Back on Salt
Too much salt can cause water retention — making it harder to breathe.

2️⃣ Eat Your Greens
Leafy veggies like spinach, moringa (malunggay), and kale are rich in antioxidants that help protect the lungs.

3️⃣ Get Your Omega-3s
Found in sardines, salmon, flaxseeds, and chia seeds — these help reduce inflammation in the lungs.

4️⃣ Stay Hydrated
Water thins out mucus, making it easier to cough out and clear your airways.

5️⃣ Avoid Soft Drinks & Processed Food
These can trigger inflammation and worsen breathing symptoms.

BONUS TIP: If you get tired easily while eating, try eating small, frequent meals instead of big portions.

What’s your go-to healthy dish lately? Tell us in the comments!

23/07/2025

Don’t let the rainy season put your recovery on pause!

Pulmonary Rehab is INDOORS, COMFORTABLE, and designed to help you breathe better no matter the weather. 🌬️ This is YOUR time to take control of your health.

📲 Message us now – Let’s get you breathing stronger!

21/07/2025

Rainy Season Tips for Lung Health ⛈️

Stay safe and breathe easy, even when the weather isn’t on your side!

💧 Stay Indoors on Damp, Cold Days – Cold air can tighten airways. Use a scarf or mask if you must go out.
💧 Avoid Mold & Dampness – Use a dehumidifier if needed and keep your home well-ventilated.
💧 Stay Active Indoors – Light exercises or breathing techniques can help keep your lungs strong.
💧 Hydrate & Eat Well – Warm soups, herbal teas, and proper hydration support lung function.
💧 Follow Your Pulmo Care Plan – Don’t skip meds or breathing exercises!

Ready to Breathe Better This Season?
Join our Pulmonary Rehabilitation Program — designed to help you regain strength, improve breathing, and live better, rain or shine! 🌤️

📞 Call us today or send us a message to get started. Your lungs will thank you! 🫁

Address

Blk 5 Lot 2 Ph 10 Carmona Estate Timbao
Binãn
4107

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://alphacenturionpulmorehab.weebly.com/

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