URSB Maroon Lakers Student Health Council

URSB Maroon Lakers Student Health Council Medics everywhere, Medics on the move.

Today, we honor all the saints — known and unknown — whose lives inspire us to walk in faith, hope, and love. May their ...
31/10/2025

Today, we honor all the saints — known and unknown — whose lives inspire us to walk in faith, hope, and love. May their examples remind us that holiness can be found in everyday life. ✨




𝓝𝓸𝓾𝓻𝓲𝓼𝓱 𝓽𝓸 𝓕𝓵𝓸𝓾𝓻𝓲𝓼𝓱. 🌿🍇Your diet could be your first line of defense. 🥑🍊This month, we’re spotlighting how proper nutrit...
31/10/2025

𝓝𝓸𝓾𝓻𝓲𝓼𝓱 𝓽𝓸 𝓕𝓵𝓸𝓾𝓻𝓲𝓼𝓱. 🌿🍇

Your diet could be your first line of defense. 🥑🍊
This month, we’re spotlighting how proper nutrition can lower your breast cancer risk.
𝐒𝐦𝐚𝐥𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐫𝐞𝐬𝐮𝐥𝐭𝐬! 💪


🎗️ 𝐁𝐫𝐞𝐚𝐬𝐭 𝐜𝐚𝐧𝐜𝐞𝐫 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐞. 👦👧While breast cancer is often discovered in women, more men are getting diagnose...
29/10/2025

🎗️ 𝐁𝐫𝐞𝐚𝐬𝐭 𝐜𝐚𝐧𝐜𝐞𝐫 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐝𝐢𝐬𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐭𝐞. 👦👧

While breast cancer is often discovered in women, more men are getting diagnosed too. 💬
Awareness, early detection and discussing it matters — for everyone.
𝑳𝒆𝒕'𝒔 𝒃𝒓𝒆𝒂𝒌 𝒕𝒉𝒆 𝒔𝒕𝒊𝒈𝒎𝒂 𝒂𝒏𝒅 𝒔𝒑𝒓𝒆𝒂𝒅 𝒕𝒉𝒆 𝒌𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆. 💗


𝐈𝐓'𝐒 𝐀𝐍𝐆𝐄𝐋𝐈𝐄 𝐃𝐀𝐘! Your 𝐌𝐋𝐒𝐇𝐂 family is honored to celebrate your special day! 🌸 Your unwavering dedication, compassion, ...
28/10/2025

𝐈𝐓'𝐒 𝐀𝐍𝐆𝐄𝐋𝐈𝐄 𝐃𝐀𝐘!

Your 𝐌𝐋𝐒𝐇𝐂 family is honored to celebrate your special day! 🌸 Your unwavering dedication, compassion, and positivity make you an inspiration to everyone. May your birthday bring the same warmth and joy you share with others! 🩺🎂

𝐇𝐚𝐩𝐩𝐢𝐞𝐬𝐭 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫, 𝐀𝐧𝐠𝐞𝐥𝐢𝐞!


👩‍👩‍👧 𝐅𝐚𝐦𝐢𝐥𝐲 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐛𝐮𝐭 𝐢𝐭'𝐬 𝐧𝐨𝐭 𝐝𝐞𝐬𝐭𝐢𝐧𝐲.Having a family history of breast cancer can increase your risk, how...
27/10/2025

👩‍👩‍👧 𝐅𝐚𝐦𝐢𝐥𝐲 𝐡𝐢𝐬𝐭𝐨𝐫𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐛𝐮𝐭 𝐢𝐭'𝐬 𝐧𝐨𝐭 𝐝𝐞𝐬𝐭𝐢𝐧𝐲.
Having a family history of breast cancer can increase your risk, however detecting it early and regular screenings can make all the difference. 💗

𝑲𝒏𝒐𝒘 𝒚𝒐𝒖𝒓 𝒉𝒊𝒔𝒕𝒐𝒓𝒚. 𝑻𝒂𝒍𝒌 𝒕𝒐 𝒚𝒐𝒖𝒓 𝒇𝒂𝒎𝒊𝒍𝒚 𝒂𝒏𝒅 𝒅𝒐𝒄𝒕𝒐𝒓. 𝑻𝒂𝒌𝒆 𝒄𝒉𝒂𝒓𝒈𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉.


𝐈𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐫𝐢𝐛𝐛𝐨𝐧.. 𝐚𝐧𝐝 𝐛𝐞𝐜𝐚𝐦𝐞 𝐚 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐭𝐡𝐚𝐭 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐬 𝐦𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐭𝐨𝐝𝐚𝐲.𝑻𝒉𝒆 𝒑𝒊𝒏𝒌 𝒓𝒊𝒃𝒃𝒐𝒏 — now a global symbol of b...
24/10/2025

𝐈𝐭 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐚 𝐫𝐢𝐛𝐛𝐨𝐧.. 𝐚𝐧𝐝 𝐛𝐞𝐜𝐚𝐦𝐞 𝐚 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐭𝐡𝐚𝐭 𝐢𝐧𝐬𝐩𝐢𝐫𝐞𝐬 𝐦𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐭𝐨𝐝𝐚𝐲.

𝑻𝒉𝒆 𝒑𝒊𝒏𝒌 𝒓𝒊𝒃𝒃𝒐𝒏 — now a global symbol of breast cancer awareness — was first introduced in 1991 by Charlotte Haley. What began as a simple idea became a worldwide movement of hope, strength, and solidarity. 💕



𝐈𝐓'𝐒 𝐕𝐈𝐍𝐂𝐄𝐍𝐙𝐎 𝐃𝐀𝐘! Your 𝐌𝐋𝐒𝐇𝐂 𝐟𝐚𝐦𝐢𝐥𝐲 is truly lucky to celebrate you today! Your kindness, positivity, and unwavering de...
23/10/2025

𝐈𝐓'𝐒 𝐕𝐈𝐍𝐂𝐄𝐍𝐙𝐎 𝐃𝐀𝐘!

Your 𝐌𝐋𝐒𝐇𝐂 𝐟𝐚𝐦𝐢𝐥𝐲 is truly lucky to celebrate you today! Your kindness, positivity, and unwavering dedication inspire everyone around you and reflect the heart of our organization. May your birthday be filled with joy, love, and well-deserved moments of celebration! 🩺🎉

𝐇𝐚𝐩𝐩𝐢𝐞𝐬𝐭 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐭𝐨 𝐨𝐮𝐫 𝐦𝐞𝐦𝐛𝐞𝐫, 𝐕𝐢𝐧𝐜𝐞𝐧𝐳𝐨!


‼️”TRANGKASO BYE-BYE!” CAMPAIGN KONTRA FLU, INILUNSAD NG DOH‼️Maghugas ng Kamay, Trangkaso Bye-Bye! Magpahinga sa Bahay,...
23/10/2025

‼️”TRANGKASO BYE-BYE!” CAMPAIGN KONTRA FLU, INILUNSAD NG DOH‼️

Maghugas ng Kamay, Trangkaso Bye-Bye!
Magpahinga sa Bahay, Trangkaso Bye-Bye!
Kumain ng Prutas at Gulay, Trangkaso Bye-Bye!—ito ang mensahe ng DOH sa kampanya nitong “Trangkaso Bye-Bye” na inilunsad bilang bahagi ng tamang edukasyon sa pag-iwas sa trangkaso o flu.

Nauna nang inihayag ng DOH na bagamat walang outbreak, nasa flu-season pa rin ang bansa mula sa panahon ng tag-ulan nitong Hunyo hanggang sa kasalukuyang pagpapalit ng monsoon season papuntang Amihan.

Batay sa latest surveillance ng DOH, nakapagtala ng 6,457 kaso ng Influenza-Like Illness (ILI) mula Setyembre 28 hanggang Oktubre 11, 2025, na 25% mas mababa kumpara sa 8,628 kaso sa kaparehong panahon noong 2024.

Ang ILI ay isang matinding impeksyon sa paghinga na dulot ng mga virus tulad ng Influenza A at B, Respiratory Syncytial Virus (RSV), at Rhinovirus.

Sentro sa kampanyang Trankaso Bye-Bye! ang mga simpleng gawain para makaiwas sa pagkakasakit.




🎗️ 𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘?In the Philippines, breast cancer remains the most diagnosed type of cancer — but awareness, education, ...
22/10/2025

🎗️ 𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘?

In the Philippines, breast cancer remains the most diagnosed type of cancer — but awareness, education, and early action can change that. 💪
Let’s spread knowledge, not fear. 💗


𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐰𝐞𝐚𝐫 𝐟𝐚𝐜𝐞𝐦𝐚𝐬𝐤!! 📢🩺 Stay Protected, Stay Healthy! 😷Influenza (flu) can spread easily-es...
21/10/2025

𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐭𝐨𝐦𝐨𝐫𝐫𝐨𝐰 𝐬𝐭𝐮𝐝𝐞𝐧𝐭𝐬 𝐬𝐡𝐨𝐮𝐥𝐝 𝐰𝐞𝐚𝐫 𝐟𝐚𝐜𝐞𝐦𝐚𝐬𝐤!! 📢

🩺 Stay Protected, Stay Healthy! 😷
Influenza (flu) can spread easily-especially in crowded places! 𝐏𝐫𝐨𝐭𝐞𝐜𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬 𝐛𝐲 𝐚𝐥𝐰𝐚𝐲𝐬 𝐰𝐞𝐚𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐚𝐜𝐞 𝐦𝐚𝐬𝐤. It’s a simple step that helps prevent the spread of viruses and keeps everyone safe.

✅ Wear your mask properly
✅ Wash your hands regularly
✅ Stay home if you feel unwell

𝐋𝐞𝐭’𝐬 𝐰𝐨𝐫𝐤 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐭𝐡𝐞 𝐟𝐥𝐮! 💪💙


As we navigate flu season, let’s care for one another. Please wear your face masks properly, Rizaleños.Maging responsabl...
21/10/2025

As we navigate flu season, let’s care for one another. Please wear your face masks properly, Rizaleños.

Maging responsable po tayong lahat. Mag-ingat ang bawat isa at patuloy na manalangin para sa kaligtasan ng bawat isa. 🙏🏻


💗𝑬𝒂𝒓𝒍𝒚 𝒅𝒆𝒕𝒆𝒄𝒕𝒊𝒐𝒏 𝒔𝒂𝒗𝒆𝒔 𝒍𝒊𝒗𝒆𝒔Behind every pink ribbon is a story of strength, courage, and hope. 🎀To all the women and me...
19/10/2025

💗𝑬𝒂𝒓𝒍𝒚 𝒅𝒆𝒕𝒆𝒄𝒕𝒊𝒐𝒏 𝒔𝒂𝒗𝒆𝒔 𝒍𝒊𝒗𝒆𝒔
Behind every pink ribbon is a story of strength, courage, and hope. 🎀

To all the women and men fighting, surviving, and thriving; we see you and we support you. This October, we wear pink to raise awareness, honor survivors, and stand with those fighting breast cancer. Talk to your loved ones. Stay informed — 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞. 🌸

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