Have & Hold 'PH Health and Beauty Products Trading

06/03/2025

🌟 Exciting News!🌟

We’re thrilled to announce the launch of our NEW online store on Enstack! 🎉 Shopping for your favorite health and wellness essentials just got easier and more convenient.

From top-quality supplements, fitness must-haves, to nutritious pantry staples, we’ve got everything you need to support your journey to a healthier lifestyle—all in one place.

🛒 Plus, we’ve made it even better! We now offer nationwide shipping with a standard shipping fee, giving you access to your wellness favorites wherever you are in the Philippines. Options from trusted couriers like Ninja Van, J&T Express, LBC, and 2GO for fast and reliable delivery!

📲 Shop now and experience convenience at your fingertips. Let’s make wellness a way of life!

https://enstack.ph/haveandholdph

23/01/2025

Discover the Power of Supplements for Diabetes!

Curious about natural ways to manage diabetes? This article dives into some promising supplements and their potential benefits. 🌿✨ Check it out here: Supplements for Diabetes. https://www.verywellhealth.com/supplements-for-diabetes-8406587 #:~:text=Higher%20levels%20of%20the%20mineral%20magnesium%20in%20the,sensitivity%20in%20people%20at%20risk%20of%20developing%20diabetes

Magnesium: Can improve insulin sensitivity for those at risk of diabetes.

Chromium, Cinnamon, and Berberine: Might aid in blood sugar control, though evidence varies.

Alpha-Lipoic Acid: Potentially reduces pain from diabetic neuropathy.

Safety First: Supplements are not FDA-regulated and may interact with medications.

Healthy Lifestyle: Diet, exercise, and proper medical care are crucial for managing diabetes.

For more details and insights, read the full article. Stay informed and take charge of your health! 💪🩺

20/01/2025

The article on TACA’s website, known affectionately as "The P**p Page," tackles a topic that’s often quite literally a pain in the gut: gastrointestinal issues like constipation and diarrhea in kids with autism.

○ Children with autism are four times more likely to experience gastrointestinal issues like constipation and diarrhea.

○ Signs of constipation include fewer bowel movements, hard stools, bloated belly, and avoiding the toilet.

○ Causes of constipation:
- Poor diet (low fiber, not enough fluids)
- Lack of physical activity
- Medications
- Stress and anxiety

○ Tips to relieve constipation:
- Increase fiber intake with fruits, vegetables, and whole grains
- Drink plenty of fluids
- Encourage regular physical activity
- Establish a regular bathroom routine

○ Causes of diarrhea include infections, food intolerances, and medications.

○ Caution: Be careful with the use of remedies and seek professional advice for chronic gastrointestinal issues.

This article highlights the connection between autism and gastrointestinal issues in children, backed by a meta-analysis of several studies published in the Journal of Pediatrics. The analysis indicates that children with ASD are four times more likely to experience GI symptoms than those without an...

08/01/2025

Sulforaphane with Myrosinase is a powerful supplement derived from cruciferous vegetables like broccoli sprouts. This combination is particularly beneficial for neurodiverse individuals, including children and adults with autism and ADHD. Sulforaphane activates the Nrf2 pathway, boosting the body's production of antioxidants to protect brain cells from oxidative stress. This is crucial, as oxidative stress is often elevated in individuals with neurodevelopmental disorders. Additionally, sulforaphane has anti-inflammatory properties that reduce brain inflammation, which can lead to improved focus, mood regulation, and overall well-being.

The supplement also enhances detoxification processes, helping the body eliminate toxins and heavy metals. This detoxification support is especially important for neurodiverse individuals, as impaired detoxification pathways can exacerbate symptoms. Moreover, sulforaphane supports brain health by promoting healthy cell function and providing neuroprotection against oxidative stress.

Another significant benefit of Sulforaphane with Myrosinase is its positive influence on gut health. The gut-brain axis plays a vital role in overall health, and a healthy gut can lead to improved brain function and behavior. This makes the supplement an excellent choice for neurodiverse individuals looking to support their overall health and well-being.

Overall, Sulforaphane with Myrosinase offers a range of benefits that make it a valuable addition to the daily routine of neurodiverse individuals. By protecting brain cells, reducing inflammation, enhancing detoxification, and supporting gut health, this supplement provides comprehensive support for a healthier, happier life.

01/01/2025

🎉 **Happy New Year 2025!** 🎉

To our cherished supporters,

As we step into the new year, we want to express our deepest gratitude for your unwavering support of our health and beauty business. Your trust and loyalty have been the foundation of our success, and we are incredibly thankful for each and every one of you.

In 2025, we wish you a year filled with health, beauty, and wellness. Remember to take care of your mind, body, and soul. Pamper yourself with nourishing products, stay active, and embrace self-care routines that make you feel radiant inside and out.

Here's to a beautiful and prosperous 2025! Together, let's continue to shine and inspire each other on our wellness journeys.

With heartfelt thanks,
Have & Hold 'PH

02/08/2024

Monolaurin, derived from coconut oil, offers a range of potential health benefits. It’s particularly valuable for supporting the immune system, managing viral infections, and promoting gut health. Here are some key points:

Antiviral Properties: Monolaurin has distinct benefits beyond lauric acid. It works as one of nature’s best antiviral compounds, helping combat various viruses1.

Antibacterial and Antifungal: In addition to its antiviral properties, monolaurin also exhibits antibacterial and antifungal effects, making it a versatile natural remedy2.

Immune Health: People take monolaurin supplements to encourage immune health and general wellness. However, scientific data supporting these claims is limited3.

Remember that monolaurin hasn’t been evaluated for specific medical conditions, so there are no standard dosing guidelines. If you’re considering monolaurin, consult with a healthcare professional to determine the right approach for your individual needs. 😊🌿

Check out Have & Hold PH’s video.

08/04/2024

Big News from Have & Hold 'PH! 🎉

We’re thrilled to announce that Have & Hold 'PH is now officially registered with the Department of Trade and Industry (DTI)! This marks a significant milestone in our journey as your trusted source for healthy and natural living. 🌿✨

By complying with DTI’s regulations, we’re not just adhering to the law, but also reinforcing our commitment to consumer protection and trust. We believe in transparency and accountability, and this step ensures that you, our valued customers, can shop with confidence.

Thank you for your continuous support. Let’s celebrate this achievement together as we continue to provide you with the best health, beauty and pantry essentials. 🛒💚

Here’s to a healthier and happier community!

👉 Shop now with our Lazada, Shopee and Tiktok accounts
📞 Contact us: haveandholdph@gmail.com

&HoldPH

11/03/2024

On hand! Pm for inquiries 💓💓💓