19/09/2025
πββοΈπ₯ Obesity Prevention Awareness Month π₯πββοΈ
This month, we focus on building healthier habits, stronger communities, and a brighter future for everyone.
Obesity is a complex health issue β not just about weight, but about access to nutritious food, safe places to be active, education, and support.
π‘ Small steps make a big difference:
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Choose whole foods when possible
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Move your body daily β even a short walk counts
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Prioritize sleep and stress management
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Support health equity in your community
Let's work together to promote healthy living β not through shame, but through empowerment, education, and compassion. π
Book an appointment at our in-house Nutritionist-Dietitian 0969 1810 890