Dr. Almira Lynn V. Ancajas - Family Medicine

Dr. Almira Lynn V. Ancajas - Family Medicine Family Medicine Physician and Mental Health Specialist

HELLO DEARTaking care of yourself is never wasted time. Every moment you spend resting, reflecting, or simply giving you...
23/04/2026

HELLO DEAR

Taking care of yourself is never wasted time. Every moment you spend resting, reflecting, or simply giving yourself space is an investment in your well-being.

In a world that often measures worth by productivity, choosing to care for yourself is a quiet but powerful decision. It allows you to recharge, to heal, and to return to life with more clarity and strength.

Support and trusted care are always nearby.

πŸ“ NorthMed Diagnostics – Bogo
πŸ“ž 0910-576-4428
πŸ“Œ Taytayan, Bogo City

πŸ“ NorthMed Diagnostics – Sogod
πŸ“ž 0953-723-0324
πŸ“Œ Damulog, Sogod

Take the time you need. It is never wasted.

DOCKIE DEAR… πŸ’œ

21/04/2026

πŸ’œ Hello dear,

Sharing a short video of some moments from my visit to the Starfield Library here in Seoul πŸ“šβœ¨

Such a beautiful and inspiring placeβ€”surrounded by towering shelves of books and a calm atmosphere that makes you slow down, reflect, and appreciate the joy of learning. It reminded me how important it is to keep growing, not just in medicine but in life as well.

Little moments like this make the trip even more meaningfulβ€”combining learning, exploration, and a bit of quiet inspiration in between. πŸ’œ

Excited to bring home not just memories, but also renewed energy and passion to continue caring for you.

See you all soon! 🌿

DOCKIE DEAR

19/04/2026

πŸ’œ Hello dear,

Sharing a little glimpse of Day 2 from my convention ✨

Another day filled with learning, meaningful discussions, and inspiring moments with fellow healthcare professionals. It’s always a privilege to be part of gatherings like thisβ€”where knowledge is shared, perspectives are broadened, and we are reminded why we continue to grow in our field.

Every experience here helps me become a better doctor for youβ€”bringing home not just new insights, but also renewed passion in caring for your health and well-being. πŸ’œπŸŒΏ

Thank you for allowing me this time to learn and improve. I’m excited to share more and apply these learnings when I see you again in the clinic.

DOCKIE DEAR

πŸ’œ Hello dear,I will be back and ready to see you again! Here is my updated clinic schedule for April 20–24 so you can pl...
18/04/2026

πŸ’œ Hello dear,

I will be back and ready to see you again! Here is my updated clinic schedule for April 20–24 so you can plan your visits accordingly:

πŸ—“ April 20 – No Clinic
πŸ—“ April 21 – No Clinic

πŸ—“ April 22
πŸ“ NorthMed Bogo
πŸ• 1:00 PM – 5:00 PM
πŸ“ž 0910-576-4428

πŸ—“ April 23
πŸ“ CEBECO Danao

πŸ—“ April 24
πŸ“ NorthMed Bogo
πŸ• 1:00 PM – 5:00 PM
πŸ“ž 0910-576-4428

Clinic services resume starting April 22, and I’m looking forward to seeing you again for your consultations, follow-ups, and health concerns. πŸ’œ

Thank you for your patience while I was away. Your health and well-being remain my priority, and I’m always here to guide and care for you.

For appointments and inquiries, feel free to message or contact the clinic numbers provided. 🌿

See you soon!

DOCKIE DEAR

18/04/2026

πŸ’œ Hello dear,

Sharing a little glimpse of Day 1 here at our convention in Seoul, South Korea πŸ‡°πŸ‡· ✨

It’s always a meaningful experience to step out of the clinic and into spaces where we continue learning, growing, and connecting with fellow healthcare professionals from different places. Every session, every conversation, and every moment here reminds me of how important it is to keep improving so I can serve you better.

Here’s a short video capturing some highlights of todayβ€”simple moments, but full of inspiration and purpose πŸ’œ

Excited to bring home new knowledge, fresh perspectives, and even better care for all of you.

Thank you for your continued support while I’m away. See you all soon! 🌿

DOCKIE DEAR

HELLO DEARTaking care of yourself is always a good decision. It is not something you earn only after doing enough or giv...
16/04/2026

HELLO DEAR

Taking care of yourself is always a good decision. It is not something you earn only after doing enough or giving everything away. It is something you deserve, simply because you are human.

Choosing yourself does not mean neglecting others. It means making sure you are well enough to live, to grow, and to give without losing who you are. Rest, boundaries, and self-care are not luxuries, they are necessities.

Support and trusted care are always nearby.

πŸ“ NorthMed Diagnostics – Bogo
πŸ“ž 0910-576-4428
πŸ“Œ Taytayan, Bogo City

πŸ“ NorthMed Diagnostics – Sogod
πŸ“ž 0953-723-0324
πŸ“Œ Damulog, Sogod

Choose yourself without guilt. Your well-being matters.

DOCKIE DEAR… πŸ’œ

16/04/2026

πŸ’œ Hello dear patients,

I’m currently out of town (April 15–21) but don’t worry… I won’t let you miss me too much πŸ˜„

While I’m away, here’s a little something fun for you, a TikTok to keep you smiling and entertained! πŸ’ƒβœ¨ Because taking care of your health also means taking time to relax, laugh, and enjoy simple moments.

Clinic services will resume after April 21, and I’ll be happy to see you all again soon for your consultations and follow-ups. In the meantime, stay safe, stay healthy, and don’t forget to take care of yourselves (and maybe learn a dance move or two πŸ˜‰).

Thank you for your continued love and support! πŸ’œ

DOCKIE DEAR

πŸ’œ Hello dear patients,Please be guided that there will be NO CLINIC from April 15–21, 2026.During this period, I will be...
15/04/2026

πŸ’œ Hello dear patients,

Please be guided that there will be NO CLINIC from April 15–21, 2026.

During this period, I will be out of town, so regular consultations and clinic services will be temporarily unavailable. I encourage everyone who may need medical consultation, follow-ups, or prescriptions to plan ahead and visit the clinic before or after these dates to avoid any inconvenience.

Your health remains my priority, and I truly appreciate your understanding as I take this short time away. Rest assured that clinic services will resume after April 21, and I will be ready to continue caring for you and your family.

For inquiries or to schedule your next visit, you may still send us a message, and we will assist you accordingly. πŸ’œπŸŒΏ

Thank you for your continued trust and support. Stay safe and take care always.

DOCKIE DEAR

πŸ’œ Hello dear,Here is my clinic schedule for April 13–14 so you can plan your visit ahead:πŸ—“ April 13πŸ“ NorthMed BogoπŸ• 1:00...
12/04/2026

πŸ’œ Hello dear,

Here is my clinic schedule for April 13–14 so you can plan your visit ahead:

πŸ—“ April 13
πŸ“ NorthMed Bogo
πŸ• 1:00 PM – 5:00 PM
πŸ“ž 0910-576-4428

πŸ—“ April 14
πŸ“ NorthMed Sogod
πŸ• 1:00 PM – 5:00 PM
πŸ“ž 0953-723-0324

For the rest of the week, I will be out of town, so there will be no clinic schedules after April 14. I encourage you to visit during the available dates if you have any health concerns or follow-ups.

Thank you for your understanding, and I look forward to seeing you soon. πŸ’œπŸŒΏ

DOCKIE DEAR

HELLO DEARYou are allowed to take up space, even on hard days. Your presence does not need to be justified by strength, ...
10/04/2026

HELLO DEAR

You are allowed to take up space, even on hard days. Your presence does not need to be justified by strength, productivity, or perfection. Simply existing, especially when things feel heavy, is already enough.

There will be days when your energy is low and your mind feels overwhelmed. In those moments, remind yourself that you still deserve to be seen, heard, and valued. You do not have to shrink to make others comfortable.

Support and trusted care are always nearby.

πŸ“ NorthMed Diagnostics – Bogo
πŸ“ž 0910-576-4428
πŸ“Œ Taytayan, Bogo City

πŸ“ NorthMed Diagnostics – Sogod
πŸ“ž 0953-723-0324
πŸ“Œ Damulog, Sogod

Take up your space gently and confidently. You belong, even on your hardest days.

DOCKIE DEAR… πŸ’œ

Address

Bogo
6000

Opening Hours

Monday 1pm - 5pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 9am - 12pm
1pm - 4pm
Friday 10am - 3pm

Website

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