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Monday 1pm - 5pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 9am - 12pm 1pm - 4pm Friday 10am - 3pm

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Dr. Almira Lynn V. Ancajas - Family Medicine, Bogo (2025)

13/09/2025

Hello dear 🌸

Life can be overwhelming at times, but remember — taking small steps each day to care for your body and mind makes a big difference. 💫 Health isn’t just about healing when we’re sick, it’s about consistently choosing wellness, balance, and peace of mind.

That’s why I’m here, walking beside you in your journey toward better health and a stronger you. 🩵

📅 Clinic Schedule This Week
Monday (15): NorthMed Bogo – 1PM to 5PM
Tuesday (16): NorthMed Sogod – 1PM to 5PM
Wednesday (17): NorthMed Bogo – 1PM to 5PM
Thursday (18): No Clinic
Friday (19): CEBECO Danao

📍 Clinic Contact Numbers
NorthMed Bogo – 0910 576 4428
NorthMed Sogod – 0953 723 0324
Dr. K Pharmacy, Daanbantayan – 0917 114 7933

Take care of yourself today, because your future self will thank you for the love and effort you give now. 🌿✨

With love,
Dockie Dear 🩵

11/09/2025

Hello dear 🌸

The true test of character isn’t in what we do when everyone is watching — it’s in the quiet choices we make when no one is around. ✨

Do you choose discipline over excuses?
Do you choose kindness over resentment?
Do you choose growth over comfort?

Because it’s in those unseen moments that the life you dream of slowly takes shape. Every small decision is a step toward the future you desire. 💫

And just like how caring for your soul requires consistency, caring for your health does too. That’s why I’m here for you at my clinics, always ready to walk with you on your journey of wellness:

📍 NorthMed Bogo 0910 576 4428
📍 NorthMed Sogod 0953 723 0324
📍 Dr. K Pharmacy, Daanbantayan 0917 114 7933

Keep watering your potential, even in silence. One day, the world will see the garden you’ve been planting all along. 🌿🌸

With love,
Dockie Dear 🩵

07/09/2025

🌻 Hello dear 🌻

Health is not just about the absence of illness — it’s about finding the right rhythm for your mind, body, and soul. When you take time to care for yourself, you’re not just healing today, you’re building a stronger tomorrow. 💛

That’s why I’m here to remind you that consistency in caring for your health makes all the difference. Whether it’s a routine check-up or guidance for your overall well-being, let’s journey together toward a healthier you. 🌿

Here’s my clinic schedule for this week:
📅 Monday, Sept. 8 – No Clinic
📅 Tuesday, Sept. 9 – NorthMed Sogod, 1PM–5PM
📞 0953-723-0324
📅 Wednesday, Sept. 10 – NorthMed Bogo, 1PM–5PM
📞 0910-576-4428
📅 Thursday, Sept. 11 – CEBECO Tuburan
📅 Friday, Sept. 12 – No Clinic

Your health is your greatest wealth, dear. Don’t wait for tomorrow to start caring for yourself when you can do it today. 🌸

With love,
Dockie Dear 🩵

04/09/2025

🌸 Hello dear 🌸

Once you start seeing your potential, something magical happens — the grind stops feeling like a burden and begins to feel like a blessing. ✨ Every effort you put in, every sacrifice you make, and every moment you choose to show up for yourself becomes proof of your strength. The more you see what you are capable of, the more unstoppable you become. 🌱

But here’s the truth, dear: reaching your full potential doesn’t just come from hard work alone. It comes from balance — nurturing your body, caring for your mind, and protecting your soul. When you prioritize your health, you’re not just taking care of yourself today… you’re fueling your future. 🌸

That’s why I’m here to walk with you through your journey — to make sure your health is cared for while you chase your dreams. You may visit me at any of these trusted clinics:

📍 NorthMed Diagnostics Clinic — Bogo
📞 0910-576-4428

📍 NorthMed Diagnostics Clinic — Sogod
📞 0953-723-0324

📍 Dr. K Pharmacy — Daanbantayan (Barangay Pajo)
📞 0917-114-7933

So keep believing in yourself, dear. Keep grinding, keep growing, and keep choosing you. The more you embrace your potential, the more your light shines for the world to see. 🌟

With love,
Dockie Dear 🩵

31/08/2025

🌸 Hello dear 🌸

A gentle reminder that caring for your health is one of the best gifts you can give yourself and your loved ones. Your body and mind deserve time, attention, and proper care—because when you’re well, you can give your best to everything and everyone around you. 🌿

Here’s my clinic schedule for this week:

📅 Monday (Sept 1)
📍 NorthMed Diagnostics Clinic Bogo | 🕐 1PM–5PM
📞 0910-576-4428

📅 Tuesday (Sept 2)
📍 NorthMed Diagnostics Clinic Sogod | 🕐 1PM–5PM
📞 0953-723-0324

📅 Wednesday (Sept 3)
📍 NorthMed Diagnostics Clinic Bogo | 🕐 1PM–5PM
📞 0910-576-4428

📅 Thursday (Sept 4)
📍 Medical Mission in Carcar

📅 Friday (Sept 5)
❌ No Clinic

Always remember: your health journey matters, and taking even small steps to consult, follow-up, or ask questions is already a step toward healing. 🌷

With love,
Dockie Dear 🩵

28/08/2025

Hello dear 🌻🌻🌻

I will be having clinic today at NorthMed Diagnostics Clinic Bogo from 12 noon to 5 PM.
Your health is one of the greatest investments you can ever make. No matter how busy life gets, always remember that your body and mind are the foundations that carry you through each season of your journey. Taking a moment to check on your well-being is not a sign of weakness—it’s an act of strength, love, and self-respect.

When you choose to care for yourself, you’re not just treating today’s concerns—you’re also building a healthier tomorrow. Whether it’s for a consultation, follow-up, or even just to ask questions about your health, know that you’re always welcome.

📍 NorthMed Diagnostics Clinic Bogo
📞 0910-576-4428

See you at the clinic, and let’s walk together in the path of better health and healing.

With love,
Dockie Dear 🩵

28/08/2025

🌸 Hello dear 🌸

You owe it to your soul to fill your life with peace, love, and joy. ✨ Life may give us challenges, but true healing begins when we choose to embrace calmness, nurture our hearts, and invite happiness into our days. Peace is not something we wait to find—it’s something we intentionally create by the way we take care of ourselves.

One of the most powerful ways to honor your soul is by paying attention to your health—mind, body, and spirit. A peaceful life begins with a healthy you, and every small step you take toward wellness is a step toward joy.

That’s why Dr. Almira Lynn Ancajas, your trusted Family Medicine and Mental Health Specialist, is here to walk with you on that journey. You can visit her at:

📍 NorthMed Diagnostics Clinic Bogo — 📞 0910-576-4428
📍 NorthMed Diagnostics Clinic Sogod — 📞 0953-723-0324
📍 Dr. K Pharmacy, Daanbantayan — 📞 0917-114-7933

Take time to check in with yourself, seek care when needed, and allow healing to bring more peace into your days. Because you truly deserve a life filled with love, joy, and calm.

With love,
Dockie Dear 🩷

24/08/2025

🌸 Hello dear 🌸

Life has a way of reminding us that our health is our greatest treasure. No matter how busy our days become, carving out time to care for our body and mind is one of the most powerful investments we can make. A single step toward wellness today can prevent heavier burdens tomorrow.

That’s why I encourage you to listen to your body, honor your mental health, and make space for regular check-ups. Healing does not always come from medicine alone—it begins with the courage to show up for yourself and choose care.

Here’s the updated clinic schedule of Dr. Almira Lynn Ancajas, Family Medicine & Mental Health Specialist this week:

📌 August 25 (Monday) – No Clinic
📌 August 26 (Tuesday) – NorthMed Diagnostics Clinic Sogod | 1PM–5PM | 📞 0953-723-0324
📌 August 27 (Wednesday) – NorthMed Diagnostics Clinic Bogo | 12PM–5PM | 📞 0910-576-4428
📌 August 28 (Thursday) – Dunggánon Medical Mission in Lapu-Lapu City
📌 August 29 (Friday) – No Clinic

✨ Let this week be your reminder: take that step, book that appointment, or simply give yourself permission to rest. Your well-being matters more than you realize, and every act of care you give yourself teaches others how valuable you truly are.

With love,
Dockie Dear 🩵

20/08/2025

Hello dear 💕

“YOU TEACH PEOPLE HOW TO TREAT YOU BY HOW YOU TREAT YOURSELF.” 🌿

This truth may sound simple, but it holds the key to how you move through life. Every single day, in the little choices you make — from how you speak to yourself in the mirror, to how you allow others to speak to you — you are quietly teaching the world what you are worth. If you constantly give in, always say yes when you mean no, or neglect your own needs, you send the message that it’s okay for others to do the same.

But when you stand tall in your worth… when you say no without guilt, when you prioritize your rest, your health, and your peace… that’s when you show others that you deserve respect, care, and kindness. 💙
Dear, taking care of yourself isn’t selfish. It’s essential. Think of it like this: if you don’t water a plant, it wilts. If you don’t fuel a car, it won’t run. And if you don’t tend to your mind, body, and spirit, you cannot expect to shine at your best. The love you give yourself first sets the tone for every other kind of love in your life. 🌸

So, I encourage you today: honor your body, listen to its whispers, and give it the care it deserves. If you’ve been delaying a check-up, make time. If you’ve been putting your health on the back burner, bring it back to the front. You are worth every ounce of care.

And remember, dear, you don’t have to go far to find it. For your health needs, you can always trust the care that’s close to home:

📍 NorthMed Diagnostics Bogo – reliable check-ups and diagnostics to guide you in staying well.
📍 NorthMed Diagnostics Sogod – quality services to help you know and protect your health.
📍 Dr. K Pharmacy Daanbantayan – your partner for everyday medications, supplies, and medical care.

📞 NorthMed Diagnostics Bogo – 0910-576-4428
📞 NorthMed Diagnostics Sogod – 0953-723-0324
📞 Dr. K Pharmacy Daanbantayan – 0917-114-7933

Take this as your gentle nudge today: treat yourself with the same love and care you so freely give to others. Because in doing so, you’re not only teaching people how to treat you — you’re also showing them how to love themselves better too. 🌿

With love,
Dockie Dear 🩵

16/08/2025

Hello dear,

Here’s the updated clinic schedule of Dr. Almira Lynn Ancajas, Family Medicine & Mental Health Specialist — so you can plan your consultations ahead:

📅 AUG 18
📍 NorthMed Diagnostics Clinic Bogo
🕐 1PM – 5PM
📞 0910-576-4428

📅 AUG 19
📍 NorthMed Diagnostics Clinic Sogod
🕐 1PM – 5PM
📞 0953-723-0324

📅 AUG 20
📍 NorthMed Diagnostics Clinic Bogo
🕐 12PM – 5PM
📞 0910-576-4428

📅 AUG 21
📍 Dr. K Pharmacy Daanbantayan
🕐 12PM – 4PM
📞 0917-114-7933

📅 AUG 22
📍 NorthMed Diagnostics Clinic Bogo
🕐 12PM – 4PM
📞 0910-576-4428

🩺 Whether it’s for your family’s health needs or mental wellness, Dr. Ancajas is here to provide you with expert care, compassion, and guidance. Appointments are highly encouraged for smoother consultations.
With love, DOCKIE DEAR 🩵

14/08/2025

Turning pain into peace is the ultimate glow-up.
It’s not about pretending the hurt never happened—it’s about facing it, feeling it, and choosing to let it shape you into someone stronger, softer, and wiser. Peace is not the absence of pain, but the mastery of it. It’s the moment you stop letting old wounds control your mood, your choices, or your future.

When you choose peace, you choose yourself. You protect your mind from overthinking, your heart from unnecessary drama, and your body from the stress that steals your health. And remember—true healing isn’t just emotional, it’s physical too.

While you work on your inner glow, DockieDear is in! 🩵 Here’s where you can visit us for your health and care:

📍 North Med Diagnostics — Bogo
Taytayan, Bogo City
📞 0910-576-4428

📍 North Med Diagnostics — Sogod
Barangay Damolog, Sogod
📞 0953-723-0324

📍 Dr. K Pharmacy — Daanbantayan
Barangay Pajo
📞 0917-114-7933

Peace in the heart, health in the body—that’s the real glow-up. And we’re here to help you with both.
Dockie dear 💙

10/08/2025

Hello dear, 💛
Your health is one of your greatest treasures, and I’m here to help you protect it. Whether you’re feeling under the weather, managing a long-term condition, or simply wanting to stay on top of your well-being, let’s make time for you this week. 🩺🌿

📅 Clinic Schedule – Feb 11 to Feb 15

📍 North Med Diagnostics – Bogo City
🗓 Monday – 1PM to 5PM
🗓 Wednesday – 1PM to 5PM
🗓 Friday – 12NN to 4PM

📍 North Med Diagnostics – Sogod
🗓 Tuesday – 1PM to 5PM

📍 Dr. K Pharmacy – Daanbantayan
🗓 Thursday – 12NN to 4PM

💬 A little reminder: Don’t wait for illness before you take care of yourself. Regular check-ups and open conversations about your health can make all the difference. I’m here to listen, support, and guide you—always.

📞 Contact Numbers for Appointments
North Med Diagnostics – Bogo City: 0910-576-4428
North Med Diagnostics – Sogod: 0953-723-0324
Dr. K Pharmacy – Daanbantayan: 0917-114-7933

See you soon,
Dockie Dear 🌟

Dr. Almira Lynn V. Ancajas - Family Medicine

13/09/2025

11/09/2025

07/09/2025

04/09/2025

31/08/2025

28/08/2025

28/08/2025

24/08/2025

20/08/2025

16/08/2025

14/08/2025

10/08/2025

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Monday	1pm - 5pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	9am - 12pm
	1pm - 4pm
Friday	10am - 3pm