Health and Wellness Services

04/07/2022

Do you work in a school? Consider your risks of catching , and apply the protective measures to keep yourself and everyone in the school safe. Learn more: http://bit.ly/KeepingSchoolsSafe

23/05/2022

For those who are interested to join the ESSU Infirmary Medics, you are welcome.

Pls. Contact our Nurse
Agerico C. Barbo, Jr., RN
09185884504

05/05/2022

Talking to other people can help reduce stress and help you find ways to cope better.
That may not be easy: you may not feel like being socially connected when your mood is low, but do let family and friends know that they can help by reaching out to you.

Take a break, let’s talk.

23/03/2022

07/01/2022

18/11/2021

when inside the school, and outside - when physical distancing isn’t possible. It’s important to wear masks properly covering nose 👃🏽, mouth 👄 and chin without any gaps. 😷

For more info: https://bit.ly/ChildrenAndMasks

17/11/2021

Do you work in a school? Educate everyone in the school about the approach to keep schools open and safe from .

Learn more:
bit.ly/KeepingSchoolsSafe

25/10/2021

Health Secretary Francisco Duque III has approved the recommendation of the Health Technology Assessment Council (HTAC) to inoculate COVID-19 booster shots and additional vaccine dose.

READ: https://mb.com.ph/2021/10/25/doh-oks-covid-19-booster-shots-for-health-workers-senior-citizens/

22/09/2021

09/09/2021

Nangangamba sa posibleng reaksyon ng bakuna kontra COVID-19? Wag Mag-alala! Ito ay napatunayang LIGTAS at EPEKTIBO!

LIGTAS: Higit 33 milyon na ang naiturok na bakuna sa mga Pilipino. Sa bilang, 99.82% o halos lahat ng mga nabakunahan ay hindi nakaranas ng hindi kaaya-ayang reaksyon!

EPEKTIBO: Nasa 0.0017% lamang ng mga fully vaccinated ang nai-report na nagkasakit ng COVID-19.

Kaya’t kung ikaw ay kabilang sa priority groups, magpa-rehistro na sa inyong LGU at RUMESBAKUNA kung pagkakataon mo na!

Para sa karagdagang impormasyon, puntahan ang: https://bit.ly/3BWtYey


Plus sa COVID-19

19/08/2021

18/08/2021

NO UNTOWARD REACTIONS DOESN’T MEAN THE SHOT ISN’T WORKING!

Our bodies react differently to the vaccine! Others may experience these reactions while others do not.

Vaccines work, whether you experience untoward reactions or not. Be part of the BIDA BAKUNATION!


Plus sa COVID-19

15/08/2021

Magpabakuna, 'wag matakot! Sa pagbabakuna, milyon-milyon ang naliligtas taon-taon mula sa mga nakakamatay na mga sakit.

Let’s for a !

04/08/2021

16/07/2021

Ngayong Nutrition Month, EAT RIGHT para iwas Non-Communicable Diseases (NCDs) and keep healthy! 💚

Sundan ang kumainments:
🍽️Variety sa pagkain
🥦Damihan ang prutas at gulay
🐟Kumain ng isda, karne, itlog
🥛Uminom ng gatas
🍗Bawasan ang maaalat, prito, at processed food
🍫 Bawasan ang matatamis

Eat Right for a , ka-healthy! Tara! For a 💪

23/06/2021

WALANG NARANASANG REAKSYON/SINTOMAS MATAPOS MABAKUNAHAN? HINDI IBIG SABIHIN AY ‘DI NA GUMAGANA ANG BAKUNA!

Iba’t iba ang reaksyon ng katawan natin sa bakuna! Ang iba ay maaaring makaranas ng reaksyon/sintomas matapos mabakunahan, habang ang iba ay hindi.

Ligtas ang mga bakuna kontra COVID-19! Sama sama tayo sa BIDA BakuNation!


Plus sa COVID-19

17/06/2021

The common side effect of the COVID-19 vaccine are:
1️⃣ Tiredness and headache
2️⃣ Fever
3️⃣ Chills
4️⃣ Pain or swelling at the injection site

In most cases, these are relatively mild and last a short time.