26/11/2024
Be a donor and save livesβ€οΈ
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Date: November 28, 2024
Time: 8:00AM to 12:00PM
Location: Manggahan Area, Sorsogon State University - Bulan Campus
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β’ Good Health: Be free from any illness.
β’ Age: 16-65 years old (16-17 years old need parental consent)
β’ Weight: 110 lbs or 50 kg or more
β’ Physical Examination: Must pass a pre-donation health check
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β’ Rest: Get at least 6 hours of sleep.
β’ Alcohol-Free: Avoid alcohol for 24 hours before donating.
β’ Health Assessment: Inform the staff about recent travel, medications, piercings, or tattoos.
β’ Eat: Have a light meal before donating, avoiding fatty foods.
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β’ Heart Health: Reduce the risk of heart disease and heart attacks.
β’ Weight Management: Burn calories and aid in weight loss.
β’ Health Check: Receive a free health check-up.
β’ Feel-Good Factor: Help save lives and boost your self-worth.
Let's come together and contribute to a noble cause. Your blood donation can save lives!
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