Keto Picks - Low Carb

28/07/2025

🎉🎉🎉

15/07/2025

All time favorite ❤️ Chocolate ❤️ without the added sugar 💯👌

02/07/2024

🌟 BREAKFAST?🌟

Alam niyo ba na ang slogan "breakfast is the most important meal of the day" was actually created in 1944 by General Foods to promote cereal?

Many people feel they should eat breakfast despite not feeling hungry. Interestingly, many of us don’t actually need food first thing in the morning.

🔄 Circadian Rhythms & Hormones: Our bodies have a natural clock that regulates hunger and energy levels. Cortisol, an adrenal hormone, peaks in the morning, mobilising glucose and keeping us energised. If you wake up not feeling hungry, it's your body telling you it still has enough fuel.

🌙 The Night Shift: While you sleep, growth hormone takes over, promoting fat burning and muscle maintenance. This natural fasting period is why intermittent fasting can be so effective for weight loss and overall health.

🥗 Low C@rb Nutrition: If you don’t feel hungry in the morning, listen to your body. Consider intermittent fasting by delaying your first meal until midday. However, those with specific metabolic needs, like diabetes, should tailor their approach accordingly.

ADAPT and EVOLVE‼️

Original post 👉🏻 Dr. Brian Aubrey Castillo

14/02/2024

Ai wait! Let me take a photo bago maubos 😬 Sorry po sa kumain nito, na disturbo tuloy 🤣 Ang sabi, sobrang sarap daw. Ayan imbes last bite na, saka pa nakapag isip mag pic…paumanhin 🙏🏻 Salamat po ❤️

Syempre KETO-LOW CARB yarn!!! My new recipe 😊

Happy Hearts Day Ketopickers 😘

05/02/2024

Almond Milk available 💗

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Location: Butuan City

05/02/2024

Available: Keto Almond Cauliflower Noodles 85g
Carbs 2.15g only

Some ideas you can make:
✅ Pancit Canton
✅ Mami or Lomi
✅ Ramen
✅ Stir-fried

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Location - Butuan City

01/02/2024

Available ❤️ Limited Stocks Only!

24/01/2024

This 💯✅

“Your classes are overpriced.”

“Your cakes are expensive.”

No, I should actually charge more, they’re just out of your budget.

It’s all about prioritizing which is more important, learning how to properly cost cakes for your business and actually make profit, or watching a free video on icing a cake and adding paper toppers.

It’s about choosing a cake designer and pastry chef with Michelin star training with over a decade of experience, who doesn’t make dummy cakes, spent years perfecting her recipes to make sure they taste good, uses quality ingredients from scratch and takes her time with each cake to give an almost flawless and impeccably decorated cake, OR choosing the cake that costs 1/4 less for less and mediocre work.

Priorities.

21/01/2024

Have a blessed keto/low carb Sunday ketopickers 🙏🏻

20/01/2024

😍😋❤️

19/01/2024

Grabe!! Ubusan na ng stocks 😱 Sa mga matagal na sa Keto/Low Carb, okay na wala. Pero sa mga gigil na gigil pa sa rice, here’s for you. Its exactly same as a normal rice. Pero sobrang nakakabusog kahit konti lang kainin. Its enough.

Quick and Easy to prepare 💯

🍚 SHIRATAKI DRIED RICE 🍚

For every 100g, rice expands after cooking
- up to 4 servings
- no foul smell

Nutrition Facts:.
Typical Value: 25g (cooked dry rice)
Energy: 28.4kCal/ 119kJ
Total Fat: 0g
Carbohydrates: 6g
Fiber: 0.6g
Protein: 0.6g
Sodium: 0g

Ingredients: Konjac flour and rice flour

Benefits:
Satiates hunger promotes weight loss, lowers cholesterol, reduces blood sugar and insulin levels, crushes cravings, and improves gut health

How to prepare:
1. Cook rice in simmering hot water for 5-10 minutes until the desired texture is achieved.
2. Drain (if needed) then add to your favorite recipe.

Storage:
Store in a cool and dry place. Do not freeze.

NOTE: You can adjust water according to your preference 💚

AVAILABLE ON HAND! WE ENTERTAIN PICKUP and DELIVERY VIA MAXIM