Zheralene D. Sulla, RPm, RPsy - Licensed Psychologist

Zheralene D. Sulla, RPm, RPsy - Licensed Psychologist ๐Ÿ“Manuel J.

Santos Hospital, Butuan City
๐Ÿ—“๏ธ Every Saturday | 9am-5pm
๐Ÿ“TUGON Psych Assessment Center
๐Ÿ—“๏ธMon-Fri | 5:00-6pm
๐Ÿ“ž 09319562772

We provide Psychotherapy and Psychological Assessment for a wide range of Clinical Psychological concerns. ๐Ÿง ๐Ÿƒ

What is ๐—ข๐—ฝ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฒ๐—ณ๐—ถ๐—ฎ๐—ป๐˜ ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ (๐—ข๐——๐——)?ODD is a pattern of behavior where a child or teen shows:* Frequent anger or...
20/04/2026

What is ๐—ข๐—ฝ๐—ฝ๐—ผ๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐——๐—ฒ๐—ณ๐—ถ๐—ฎ๐—ป๐˜ ๐——๐—ถ๐˜€๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ (๐—ข๐——๐——)?

ODD is a pattern of behavior where a child or teen shows:

* Frequent anger or irritability
* Arguing with adults
* Refusing to follow rules
* Blaming others or being spiteful

Who can Diagnose?
- Licensed Psychologists
- Psychiatrists
- Developmental Pediatrician

Oppositional Defiant Disorderโ€”kilalanin ang sanhi, senyales, at management para sa mas maagang interbensyon at mas positibong parenting.

Read more in the comments.

How it feels knowing that no AI can replace a human connection. ๐ŸฅฐSalamat sa mga pagsalig! ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ
18/04/2026

How it feels knowing that no AI can replace a human connection. ๐Ÿฅฐ

Salamat sa mga pagsalig! ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ

Psychological Violence under RA 9262 (Anti-Violence Against Women and Children). ๐Ÿ‘๐Ÿป
17/04/2026

Psychological Violence under RA 9262 (Anti-Violence Against Women and Children). ๐Ÿ‘๐Ÿป

SUPREME COURT SLAPS HUSBAND WITH UP TO 8 YEARS IMPRISONMENT FOR HAVING A MISTRESS THAT CAUSED WIFE MENTAL ANGUISH

The Supreme Court (SC) has convicted a man of psychological violence for causing mental and emotional anguish to his wife after abandoning her to live with his mistress, with whom he had two children, noting that criminal intent to cause such anguish is presumed from the act of infidelity.

In a 17-page decision penned by Associate Justice Amy Lazaro-Javier, the SC's Second Division has affirmed the criminal conviction of the accused for violating Section 5(i) of Republic Act No. 9262, or psychological violence, and sentenced him to suffer the penalty of four to eight years imprisonment.

The case stemmed from the criminal complaints filed by his own wife, whom he left for another woman. The accused and complainant were married in 2005 and had a son in 2008. While the wife was pregnant, she noticed the accused frequently coming home in the wee hours of the morning.

She later discovered a text message on his phone from another woman saying, "AYAW KO NG MAGING KABIT" (I don't want to be a mistress). When confronted, the accused dismissed it as a prank. The following day, he left their conjugal home and never returned, only visiting their son on weekends.

The wife later discovered that the accused was living with his mistress, with whom he fathered two children, and publicly flaunted their relationship and their children on social media. Because of this, the wife suffered mental and emotional anguish and was diagnosed by a psychiatrist with depression (dysthymia).

This prompted her to file a criminal complaint against the accused for psychological violence under Section 5(i) of Republic Act (R.A.) No. 9262, or the Anti-Violence Against Women and Their Children Act of 2004.

The Regional Trial Court (RTC) acquitted the accused based on reasonable doubt, reasoning that the complaint was filed belatedly four years after the separation. It noted that the accused continued to provide financial support, and the marital infidelity allegedly occurred after their de facto separation.

The Office of the Solicitor General (OSG) filed a Petition for Certiorari under Rule 65 before the Court of Appeals (CA), arguing that the RTC committed grave abuse of discretion.

The CA reversed the RTC's decision and convicted the husband, ruling that the evidence clearly showed his infidelity caused the wife mental and emotional suffering. This paved the way for him to elevate the case before the Supreme Court, arguing that the CA's reversal of his acquittal violated his constitutional right against double jeopardy.

In dismissing his appeal, the high court ruled that double jeopardy does not attach to void judgments. While a judgment of acquittal is generally final and unappealable, it may be assailed by the People through a petition for certiorari under Rule 65 if it is shown that the trial court acted without jurisdiction or with grave abuse of discretion.

It noted that the trial court committed grave abuse of discretion by acting with an obstinate disregard of basic and established rules of law and erroneously held that marital infidelity committed after a de facto separation falls outside the scope of R.A. No. 9262.

The highest bench emphasized that a mere de facto separation does not sever marriage bonds; thus, any extramarital affair maintained by a spouse still constitutes marital infidelity.

It underscored that marital infidelity is expressly recognized as a form of psychological violence under Section 3(c) in relation to Section (i) of RA No. 9262. The court added that the requirement of specific criminal intent to cause mental and emotional suffering is already satisfied at the moment the perpetrator commits the act of infidelity, as the act is inherently immoral and depraved.

It gave credence to the psychiatric evaluation, which revealed that the wife suffered emotional anguish as a result of the breakdown of her marriage. She had sleep disturbances, constant self-pity, feelings of hopelessness and worthlessness, palpitations, social withdrawal, and depression.

"At any rate, the law does not require proof that the victim became psychologically ill due to the psychological violence done by her abuser. The law only requires emotional anguish and mental suffering to be proven. To establish emotional anguish or mental suffering, jurisprudence only requires that the testimony of the victim be presented in court since such experiences are personal to this party," the Supreme Court said.

"To be sure, whatever ###'s intention was when he chose another woman over his wife is immaterial. For his leaving their conjugal home and building a family with his mistress are acts that were done by him consciously and deliberately. He could not feign innocence by hiding behind good intentions-may they be excuses that he remained civil with AAA or he constantly supported his legitimate son, BBB. The incontrovertible fact remains: he was unfaithful to his wife, and this caused her irreparable mental and emotional hurt." it added.

Aside from imprisonment, he is also ordered to pay a fine of Php100,000.

๐™๐™๐™š ๐™„๐™ฃ๐™ซ๐™ž๐™จ๐™ž๐™—๐™ก๐™š ๐™€๐™ญ๐™–๐™ข๐™ž๐™ฃ๐™š๐™ง: ๐˜ผ๐™„, ๐˜ฟ๐™ž๐™œ๐™ž๐™ฉ๐™–๐™ก ๐™‹๐™๐™š๐™ฃ๐™ค๐™ฉ๐™ฎ๐™ฅ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™๐™š๐™˜๐™๐™ฃ๐™ค๐™ก๐™ค๐™œ๐™ฎ-๐™™๐™ง๐™ž๐™ซ๐™š๐™ฃ ๐™ฉ๐™ค๐™ค๐™ก๐™จ ๐™ž๐™ฃ ๐™ˆ๐™ค๐™™๐™š๐™ง๐™ฃ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐˜ผ๐™จ๐™จ๐™š๐™จ๐™จ๐™ข๐™š๐™ฃ๐™ฉ | Caraga...
17/04/2026

๐™๐™๐™š ๐™„๐™ฃ๐™ซ๐™ž๐™จ๐™ž๐™—๐™ก๐™š ๐™€๐™ญ๐™–๐™ข๐™ž๐™ฃ๐™š๐™ง: ๐˜ผ๐™„, ๐˜ฟ๐™ž๐™œ๐™ž๐™ฉ๐™–๐™ก ๐™‹๐™๐™š๐™ฃ๐™ค๐™ฉ๐™ฎ๐™ฅ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ๐™™ ๐™๐™š๐™˜๐™๐™ฃ๐™ค๐™ก๐™ค๐™œ๐™ฎ-๐™™๐™ง๐™ž๐™ซ๐™š๐™ฃ ๐™ฉ๐™ค๐™ค๐™ก๐™จ ๐™ž๐™ฃ ๐™ˆ๐™ค๐™™๐™š๐™ง๐™ฃ ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก ๐˜ผ๐™จ๐™จ๐™š๐™จ๐™จ๐™ข๐™š๐™ฃ๐™ฉ | Caraga State University, HERO auditorium.

Daghan Salamat CSU- Department of Psychology. To Dr. Shiela S. Badiang, Ma'am Christine Joy Aguipon, and Psychology Students. ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ

Padayon sa pagpaningkamot ug paglambo, smart students.

๐Ÿ“ž
16/04/2026

๐Ÿ“ž

๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘Ž๐‘Ÿ๐‘Ž๐‘ค ๐‘›๐‘Ž ๐‘š๐‘Ž๐‘๐‘–๐‘”๐‘Ž๐‘ก. ๐‘€๐‘Ž๐‘ฆ ๐‘š๐‘”๐‘Ž ๐‘”๐‘Ž๐‘๐‘–๐‘›๐‘” ๐‘ก๐‘Žโ„Ž๐‘–๐‘š๐‘–๐‘˜ ๐‘๐‘’๐‘Ÿ๐‘œ ๐‘š๐‘Ž๐‘–๐‘›๐‘”๐‘Ž๐‘ฆ ๐‘Ž๐‘›๐‘” ๐‘–๐‘ ๐‘–๐‘.

Kung ikaw ay:
๐Ÿ’ญ nakakaramdam ng sobrang bigat o distress
๐Ÿ†˜ may naiisip na pananakit sa sarili
๐Ÿ“ž kailangan ng makakausap agad
๐ŸŒช๏ธ dumaranas ng mental health crisis
๐Ÿค nag-aalala para sa isang mahal sa buhay
๐Ÿงญ naghahanap ng gabay sa susunod na hakbang
๐Ÿ”’ o gusto lang ng safe at confidential space

At kung iba man ang dahilan mo, ๐™ซ๐™–๐™ก๐™ž๐™™ pa rin 'yon.
Hindi lang sa ๐Ÿณ na ito nagtatapos ang mga rason para tumawag.

๐Ÿ“ž๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿญ๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿญ๐Ÿด๐Ÿด๐Ÿด-๐Ÿญ๐Ÿฑ๐Ÿฏ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿต ๐Ÿฌ๐Ÿฑ๐Ÿณ ๐Ÿญ๐Ÿฑ๐Ÿฑ๐Ÿฏ
๐Ÿ“ž๐Ÿฌ๐Ÿต๐Ÿญ๐Ÿณ ๐Ÿด๐Ÿต๐Ÿต ๐Ÿด๐Ÿณ๐Ÿฎ๐Ÿณ (USAP)

๐‘๐‘Ž๐‘›๐‘‘๐‘–๐‘ก๐‘œ ๐‘˜๐‘Ž๐‘š๐‘–, โ„Ž๐‘Ž๐‘›๐‘‘๐‘Ž๐‘›๐‘” ๐‘š๐‘Ž๐‘˜๐‘–๐‘›๐‘–๐‘” ๐‘Ž๐‘›๐‘ข๐‘š๐‘Ž๐‘› ๐‘Ž๐‘›๐‘” ๐‘๐‘–๐‘›๐‘Ž๐‘”๐‘‘๐‘Ž๐‘‘๐‘Ž๐‘Ž๐‘›๐‘Ž๐‘› ๐‘š๐‘œ.๐Ÿซ‚

๐‘ฉ๐’‚๐’˜๐’‚๐’• ๐’Œ๐’˜๐’†๐’๐’•๐’, ๐’Ž๐’‚๐’š ๐’‰๐’‚๐’๐’…๐’‚๐’๐’ˆ ๐’Ž๐’‚๐’Œ๐’Š๐’๐’Š๐’ˆ ๐Ÿ’š๐Ÿ’™

๐˜•๐˜ฐ๐˜ต๐˜ฆ: ๐˜š๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ค๐˜ฆ๐˜ด ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ณ๐˜ฆ๐˜ด๐˜ฑ๐˜ฐ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐™›๐™ง๐™š๐™š ๐™ค๐™› ๐™˜๐™๐™–๐™ง๐™œ๐™š.

15/04/2026

๐™€๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜ผ๐™—๐™ช๐™จ๐™š includes insults, threats, controls/ restrictions of freedom, embarrassments in public spaces, and when a partner repeatedly make you feel bad, unloved, or worthless.

You don't have to go through this alone.

Sometimes the weight we carry isnโ€™t from what people say, but from what we assume. May we be reminded that ๐˜ฝ๐™ค๐™ช๐™ฃ๐™™๐™–๐™ง๐™ž๐™š๐™จ ๐™–๐™ง...
15/04/2026

Sometimes the weight we carry isnโ€™t from what people say, but from what we assume. May we be reminded that ๐˜ฝ๐™ค๐™ช๐™ฃ๐™™๐™–๐™ง๐™ž๐™š๐™จ ๐™–๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™ค๐™ฃ๐™ก๐™ฎ ๐™€๐™ญ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ก ๐™—๐™ช๐™ฉ ๐™–๐™ก๐™จ๐™ค, ๐™‹๐™จ๐™ฎ๐™˜๐™๐™ค๐™ก๐™ค๐™œ๐™ž๐™˜๐™–๐™ก.

Release what isn't yours to carry. ๐Ÿ€

14/04/2026

๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ is not always expressed through words or actions.

๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ is also choosing distance, refusing to join negativity, and not adding fuel to situations that could cause harm.

๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ is also allowing others to enjoy their happiness without interference, and choosing not to speak when words might take away someone elseโ€™s joy.

๐™†๐™ž๐™ฃ๐™™๐™ฃ๐™š๐™จ๐™จ is also found in silence, holding back when we canโ€™t offer something good.

In doing so, we protect peace, respect others, and choose love. โœจ๐Ÿฅฐ

"Grades must reflect competency and merit, not online popularity. Linking academic evaluation to digital validation unde...
13/04/2026

"Grades must reflect competency and merit, not online popularity. Linking academic evaluation to digital validation undermines integrity, violates data privacy, fosters inequity, and risks the mental health of learners.

We call on DepEd, educators, parents, and policymakers to safeguard academic standards and protect the psychosocial well-being of Filipino students."

๐Ÿ”ฑ๐Ÿ—ฃ๏ธ
13/04/2026

๐Ÿ”ฑ๐Ÿ—ฃ๏ธ

Unlock the Future of Psychology!

Join our FREE seminar on "๐“๐ก๐ž ๐ˆ๐ง๐ฏ๐ข๐ฌ๐ข๐›๐ฅ๐ž ๐„๐ฑ๐š๐ฆ๐ข๐ง๐ž๐ซ: ๐€๐ˆ, ๐ƒ๐ข๐ ๐ข๐ญ๐š๐ฅ ๐๐ก๐ž๐ง๐จ๐ญ๐ฒ๐ฉ๐ข๐ง๐ , ๐š๐ง๐ ๐“๐ž๐œ๐ก๐ง๐จ๐ฅ๐จ๐ ๐ฒ-๐ƒ๐ซ๐ข๐ฏ๐ž๐ง ๐“๐จ๐จ๐ฅ๐ฌ ๐ข๐ง ๐Œ๐จ๐๐ž๐ซ๐ง ๐๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐€๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ" with Ms. Zheralene D. Sulla, RPm, RPsy. Discover how technology is becoming an important part of mental health assessment and what it means for your practice!

๐Ÿ—“๏ธ April 16, 2026
โฐ 1:00 PM - 5:00 PM
๐Ÿ“ Venue: CSU Library, HERO Learning Commons Auditorium

๐ŸŽ“ FREE E-Certificate

As Charles Darwin said, "It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change." This is your invitation to that change by embracing technology to better understand, assess, and support mental health.

Donโ€™t miss this chance โ€” ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐ง๐จ๐ฐ!

Register here:
https://forms.gle/XqYkLw7guRjkvwQB9
https://forms.gle/XqYkLw7guRjkvwQB9
https://forms.gle/XqYkLw7guRjkvwQB9

11/04/2026

๐Ÿ‘๐Ÿป

Reported VAWC cases all over the Philippines. Caraga Region is on the top list. ๐Ÿ˜ข
09/04/2026

Reported VAWC cases all over the Philippines. Caraga Region is on the top list. ๐Ÿ˜ข

Nanguna ang Caraga sa mga rehiyon kung saan ilang babaeng edad 15 hanggang 49 ang nakaranas ng pang-aabuso sa kapareha, batay sa datos ng Philippines Statistic Authority noong 2025.

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Butuan City
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