Dr. Alainie and Dr. Ainie Medical Clinic

Dr. Alainie and Dr. Ainie Medical Clinic Welcome to Dr. Alainie and Dr. Ainie Medical Clinic! Your Journey to Health Starts Here. 🩵


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⚠️ 1.3 million people acquired HIV in 2024 alone, including thousands of adolescent girls and young women.  Today, in a ...
15/07/2025

⚠️ 1.3 million people acquired HIV in 2024 alone, including thousands of adolescent girls and young women.

Today, in a landmark move towards HIV prevention, WHO recommends twice-yearly injectable lenacapavir as pre-exposure prophylaxis (PrEP) to protect people at risk of HIV.

🔗 https://bit.ly/4lWtzjA

Good day! Dr. Alainie and Dr. Ainie Medical Clinic are online today. Feel free to message us for any health concerns. 💙 ...
13/07/2025

Good day! Dr. Alainie and Dr. Ainie Medical Clinic are online today. Feel free to message us for any health concerns. 💙

❕DOH: PANATILIHIN ANG KALINISAN SA MGA PAARALAN PARA MAIWASAN ANG HAWAHAN NG SAKIT, GAYA NG HAND FOOT AND MOUTH DISEASE❕...
13/07/2025

❕DOH: PANATILIHIN ANG KALINISAN SA MGA PAARALAN PARA MAIWASAN ANG HAWAHAN NG SAKIT, GAYA NG HAND FOOT AND MOUTH DISEASE❕

Sa pagpapatuloy ng klase sa mga paaralan, paalala ng DOH na panatilihin ang kalinisan sa katawan at paligid, lalo na sa mga silid-aralan at lugar kung saan namamalagi ang mga bata.

Kahit pababa ang trend ng bilang ng mga kaso ng Hand Foot and Mouth Disease (HFMD) mula Mayo 18-31, 2025 (1,964 cases) papuntang Hunyo 1-14, 2025 (1,363 cases), hindi dapat maging kampante dahil mabilis itong makahawa kung hindi mag-iingat.

Ang isang batang may HFMD ay maaaring makahawa ng higit sa 2 na ibang bata, at maari pa itong dumami kapag nasa closed spaces gaya ng bahay at eskwelahan.

🖐👣 Ang mga kadalasang sintomas ng HFMD ay:
📌 lagnat
📌 singaw sa bibig
📌 sakit sa lalamunan
📌 mga butlig sa palad, talampakan, o puwit

❗️Makaiiwas sa HFMD sa pamamagitan ng:

✅Paghuhugas ng kamay gamit ang sabon at malinis na tubig, o paggamit ng alcohol-based sanitizer
✅Pag-iwas sa paghawak sa mukha, lalo na sa mata, ilong, at bibig
✅Pagpapanatili ng kalinisan at pagdisinfect ng mga kagamitan




Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!Exp...
13/07/2025

Even if you feel great, some health problems don’t show obvious symptoms. That’s why prenatal tests are so important!

Expect:
📸 Ultrasound – See your baby’s growth!
🩸 Blood & urine tests – Check for infections & anaemia
🔬 Blood pressure & glucose screening – Prevent complications
🤰🏾 Regular baby monitoring – Ensure a safe delivery

Every test is a step toward a healthy pregnancy. Work with your health worker to ensure you get the care you need, when you need it. 💕

Legit or not? Find out in seconds! 🔍
11/07/2025

Legit or not? Find out in seconds! 🔍

We deeply value the heartfelt feedback received by Dr. Alainie and Dr. Ainie Medical Clinic.  It serves as our primary e...
11/07/2025

We deeply value the heartfelt feedback received by Dr. Alainie and Dr. Ainie Medical Clinic. It serves as our primary encouragement to continue delivering our services. We genuinely appreciate your kind words.

Here are some of the heartfelt feedback we received in the past days. Thank you so much. 🩷🩷

  is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the re...
11/07/2025

is a natural stage of a woman's life when monthly menstruation, also known as periods, ends, marking the end of the reproductive years.

Symptoms associated with menopause can incl.:
🔥 Hot flushes & night sweats
🩸 Changes in regularity & flow of menstrual cycle
🥴 Vaginal dryness, pain during sexual in*******se, incontinence
🛏️ Difficulty sleeping/insomnia
😢 Changes in mood, depression & anxiety

Here are some tips on how to make kids enjoy and actually eat their packed lunches.
11/07/2025

Here are some tips on how to make kids enjoy and actually eat their packed lunches.

Stay cool during extreme heat waves ☀️
05/07/2025

Stay cool during extreme heat waves ☀️

Feeling lonely or isolated? You’re  . This week, try one of these: 💙 Call a loved one💙 Ditch the phone and connect with ...
05/07/2025

Feeling lonely or isolated? You’re .

This week, try one of these:

💙 Call a loved one
💙 Ditch the phone and connect with the person in front of you
💙 Say hello to a neighbour
💙 Join a group activity

And if it felt good—try again next week!

Need more support? It's okay to reach out for professional help.

05/07/2025

💸 Ang pagtigil mo sa paggastos ng 2 pods kada linggo, kapalit ay travel goals mo!

🚭 ‘Wag mag-yosi. ‘Wag mag-vape.
📞 Need help? Tumawag na sa DOH Quitline 1558!


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