Maizah Flow

12/07/2025

11/07/2025

And ofc special thanks to my bestie Athena! First met at OPOL 3 years ago and now we're celebrating life and graduation at bora! Love youu!!

10/07/2025

Couldn't get over this birthday week! Will definitely travel more!!!!! And maybe next time with someone?? Hihi

09/07/2025

Had a solo date today and it turned out so fun! Ended up joining a fam celebrating their son’s homecoming from abroad, met two fresh grads, and even some tour guides born in Manila and never went back! Also, shoutout to the guy who gave me water kai I forgot mine lol. So many little stories. Such a lovely day 🫶✨

09/07/2025

Received a really beautiful gift 🥺🥺🫶 (just a preview) but you guys telling me how I somehow influence your life really touched me🥺🥺 love u guys!

08/07/2025

23 Things I’ve Learned at 23 🧿
Not a perfect list. Just truths I’ve gathered from heartbreak, healing, growth, small wins, quiet days, gym sessions, travels, and late-night thoughts. Here’s what life has taught me so far

🌿 ON HEALTH & HEALING

1. Health is wealth.
Yoga taught me to listen to my body. Being able to move, breathe, and feel safe in your body is already a blessing.

2. Healing isn’t linear.
Some days you’ll feel proud. Some days you’ll want to disappear. Both are okay. What matters is you keep showing up.

3. If you don’t know—ask a professional.
It’s better to invest in real help than waste time guessing and getting hurt. Not everything on the internet is meant for you.

🧘‍♀️ ON SELF-LOVE & SELF-RESPECT

4. Love yourself deeply.
Not in a trendy way, but in the quiet way—choosing yourself, even when no one else does.

5. Respect yourself too.
Don’t stay in places where you are not valued. Even if you love them. Especially if you love you.

6. You don’t need to chase.
Become. Heal. Focus on alignment. What’s for you will find you when you are being real with yourself.

7. Pour into your own cup first.
You can’t give from an empty soul. Take care of your energy. What overflows is what you share.

8. Boundaries are an act of love.
They protect your peace and your future. Not everyone deserves access to you

💭 ON MINDSET & GROWTH

9. Alignment is more important than achievement.
If it costs your peace, it’s too expensive. You don’t have to prove anything. just feel at peace.

10. Be open to experiences.
Especially in your school years. Explore, feel lost, try, fail. That’s how you’ll meet your real self.

11. You’re allowed to relearn and unlearn.
Changing your mind isn’t being fake. It’s growth. Let yourself evolve.

12. Don’t take everything personally—but take accountability.
Sometimes it’s not about you. Sometimes it is. Know the difference, and do better.

13. Keep the honest ones in your life.
The ones who hold you accountable with love. keep them close. Their honesty is a gift.

14. Some endings are redirections.
Let go of what you thought it had to be. Life has softer plans.

15. Not everything deserves your reaction.
Sometimes, silence is the strongest response. Protect your energy.

16. You don’t need to be understood by everyone.
The right people will feel you even in your quietest seasons.

17. It’s okay to feel heavy, mad, undone.
It doesn’t mean you’re weak. it means you want something better. You won’t always be calm. Survival is messy. But when you survive it, be proud. Be grateful. Life moves in waves—sad, happy, then sad again. There’s no “point A to point B.” Just live. Breathe through the contradictions.

18. Live a life you won’t want to restart. (I don't want to be reborn again HAHAH)
Life may be getting harder but choose to live in a way that you won’t ask for a second chance. Make this one enough

🧡 ON RELATIONSHIPS & PEOPLE

19. Don’t overanalyze what he said.
What he said is what he meant. Don’t overthink it. Save yourself the spiral.

20. You can have friends with different personalities.
You’ll outgrow some in certain ways, and they’ll outgrow you too. That’s okay. It’s not a competition—it’s growth.

21. Keep the ones who feel like peace.
The ones who make life softer, who remind you who you are—hold onto them.

🌙 ON PRIVACY & PEACE

22. Privacy is peace.
Not everything has to be posted. Protect the parts of your life that are still becoming.

23. This account is just 10% of my life.
Most of my days are lived quietly, offscreen, in moments that no one sees. And that’s where the real life i

So this is 23.
Still learning. Still soft. Still becoming.
But more grounded. More grateful. More real.
Happy birthday to me. 🤍

08/07/2025

Ofc 🩷🫶 and btw I'm always ready to fall in love again 😉 but this time intentional and conscious 🩷

08/07/2025

Serving you back muscles💪

08/07/2025

Preview.2 — A day to remember.
Posting this while in the cutest café. feet still sandy, salt still lingering on our skin and lips, a soft reminder of the sea and sun.
Recharging here for another adventure later… and again, tomorrow ✨

Grateful for all the beauty I got to experience today. The weather felt like a blessing made just for me. Thanks G!!! And some moments? I’ll keep them just for myself.
I know I’ll be back. For more magic. More feeling. More of this.

With love and light,
Maizah 🌞🌊

06/07/2025

DnD Muna. Dili ko muaccept greetings na walay cash ug long posts HAHAHAH Last year's birthday was the worst! Claiming a very beautiful birthday tomorrow because I'm the one who's creating it💛 Thank you, Lord!

07/08/2024

Thank you for inviting me!

Started our mid-year onboarding meeting with a satisfying stretch thanks to our yogi .flow 🙏🏼

To ensure that we maintain our good services in Sunnyside, we encourage and practice taking breaks and slowing things down, so as to not get wound up in the busy, fast-paced life. And of course, a consistent leveling meeting with the rest of the staff to brainstorm ideas on how we can be better for you 😉

Have you taken a break today? 🤔

17/07/2024

Thank you!