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800ZED.COM At 800 ZED Medicals and Nursing Services, we are driven by a singular vision: to be the center of compassionate care, where every individual receives personalized healthcare support, fostering a healthy and happy community.

27/12/2025

𝙒𝙝𝙮 𝙎𝙥𝙞𝙘𝙮 𝙁𝙤𝙤𝙙 𝙈𝙞𝙜𝙝𝙩 𝘽𝙚 𝙃𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙏𝙝𝙖𝙣 𝙔𝙤𝙪 𝙏𝙝𝙞𝙣𝙠

Who Here Thinks Spicy Food Can Ruin Your Stomach?… It Might Actually be Saving Your Life.” 🌶🔥

Most people avoid chili because they think it’s “too harsh” or “bad for digestion.”

But research says *the exact opposite* might be true.

Capsaicin - that fiery compound that makes chilies hot - can boost metabolism, improve heart health, and even help your body fight inflammation.

Crazy, right? The stuff we’ve been blaming for stomach pain might actually be protecting us from much worse.

Maybe grandma’s spicy adobo wasn’t just comfort food… it was medicine in disguise.

𝗦𝗼 𝗵𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝗵𝗼𝘁 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻:

Would you eat more spicy food if you knew it could help you live longer? 🌶👇

[Find out why spicy food might be healthier than you think](https://tinyurl.com/yjvwrvmm)

Visit our Blog Page today!

26/12/2025

𝙌: 𝘿𝙤𝙘, 𝙖𝙣𝙤 𝙗𝙖 𝙩𝙖𝙡𝙖𝙜𝙖 𝙖𝙣𝙜 𝙎𝙏𝙄 (𝙎𝙚𝙭𝙪𝙖𝙡𝙡𝙮 𝙏𝙧𝙖𝙣𝙨𝙢𝙞𝙩𝙩𝙚𝙙 𝙄𝙣𝙛𝙚𝙘𝙩𝙞𝙤𝙣)? 𝙋𝙬𝙚𝙙𝙚 𝙗𝙖𝙣𝙜 𝙢𝙖𝙠𝙪𝙝𝙖 𝙨𝙖 𝙥𝙪𝙗𝙡𝙞𝙘 𝘾𝙍?

𝗔:

Hello! Good news. Hindi po nakukuha ang STI (Sexually Transmitted Infection) sa toilet seats or public CRs.

Ang totoong risk: sexual contact, blood-to-blood, at mother-to-baby transmission.

Pero may STIs na 𝘸𝘢𝘭𝘢𝘯𝘨 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴, kaya normal lang magpa-test kung may worry.

Walang shame. Walang judgment. Promise.

👩‍⚕️𝟴𝟬𝟬𝗭𝗘𝗗 𝗙𝗮𝗺𝗶𝗹𝘆 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗗𝗼𝗰𝘁𝗼𝗿𝘀

👉 𝗠𝗮𝘆 𝗱𝗼𝘂𝗯𝘁𝘀? Consult with real 800ZED doctors - anytime, anywhere.

𝗙𝗮𝘀𝘁. 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹. 𝗝𝘂𝗱𝗴𝗺𝗲𝗻𝘁-𝗳𝗿𝗲𝗲.

25/12/2025

𝗪𝗘’𝗥𝗘 𝗘𝗫𝗧𝗘𝗡𝗗𝗜𝗡𝗚 𝗧𝗛𝗘 𝗖𝗔𝗦𝗛-𝗠𝗔𝗦 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝗧𝗜𝗟𝗟 𝗝𝗔𝗡 𝟭! 🎄✨

𝘠𝘦𝘴--𝘴𝘵𝘪𝘭𝘭 𝘳𝘦𝘢𝘭 𝘤𝘢𝘴𝘩. 𝘕𝘰 𝘳𝘢𝘧𝘧𝘭𝘦 𝘥𝘳𝘢𝘮𝘢. 𝘑𝘶𝘴𝘵 𝘤𝘰𝘮𝘮𝘦𝘯𝘵, 𝘴𝘩𝘢𝘳𝘦, 𝘢𝘯𝘥 𝘴𝘵𝘢𝘯𝘥 𝘰𝘶𝘵.

This holiday season, 800ZED is turning your 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲𝘀 into ₱𝟭,𝟬𝟬𝟬 𝗖𝗔𝗦𝗛 rewards for 𝟮 𝗹𝘂𝗰𝗸𝘆 𝘄𝗶𝗻𝗻𝗲𝗿𝘀 (total ₱𝟮,𝟬𝟬𝟬)!

How to join
Must be a 𝗳𝗼𝗹𝗹𝗼𝘄𝗲𝗿 of 𝟴𝟬𝟬𝗭𝗘𝗗.

𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗻𝘀𝗶𝗯𝗹𝘆 on our daily December posts (show your thoughts, tips, or experiences about health and wellness).

𝗘𝗜𝗧𝗛𝗘𝗥:

𝗖𝗢𝗠𝗠𝗘𝗡𝗧 on the original post, 𝗢𝗥

𝗦𝗛𝗔𝗥𝗘 the post to your 𝗼𝘄𝗻 𝗽𝗿𝗼𝗳𝗶𝗹𝗲 (𝗺𝘂𝘀𝘁 𝗯𝗲 𝗽𝘂𝗯𝗹𝗶𝗰) and keep following the page.

How we’ll pick winners
The 𝘁𝗼𝗽 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 with the 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝘀𝗲𝗻𝘀𝗶𝗯𝗹𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 & 𝗽𝘂𝗯𝗹𝗶𝗰 𝘀𝗵𝗮𝗿𝗲𝘀 𝘄𝗶𝗻.

Spam, generic, or off-topic comments/shares will not be counted to keep things fair.

Prizes
₱𝟭,𝟬𝟬𝟬 𝗖𝗔𝗦𝗛 𝗲𝗮𝗰𝗵.

𝟮 𝗪𝗜𝗡𝗡𝗘𝗥𝗦.

Total giveaway: ₱𝟮,𝟬𝟬𝟬.

New dates
𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝗣𝗘𝗥𝗜𝗢𝗗: 𝗗𝗲𝗰 𝟭𝟴 – 𝗝𝗮𝗻 𝟭

𝗪𝗜𝗡𝗡𝗘𝗥𝗦 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧 & 𝗖𝗔𝗦𝗛 𝗚𝗜𝗙𝗧: 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟯 - start your New Year with a 𝗰𝗮𝘀𝗵 boost for better health goals!

Comment with sense, share with purpose, and let’s make this December-to-New-Year healthy, helpful, and cash-mas level exciting.

Follow 𝟴𝟬𝟬𝗭𝗘𝗗 & join the challenge now!

24/12/2025

✨ 𝗙𝗿𝗼𝗺 𝗼𝘂𝗿 𝟴𝟬𝟬𝗭𝗲𝗱 𝗳𝗮𝗺𝗶𝗹𝘆 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀 - 𝗠𝗲𝗿𝗿𝘆 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀! 🎁

Today, we celebrate love, warmth, and the gift of health. ❤️

Amid the laughter, good food, and family moments, let’s also take a quiet pause to be grateful… for the breath we take, the hearts that beat beside us, and the strength that carried us through.

This Christmas may your homes be filled with peace, joy, and good health that lasts beyond the holidays.

𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓯𝓸𝓻 𝓽𝓻𝓾𝓼𝓽𝓲𝓷𝓰 𝓾𝓼 𝓽𝓸 𝓫𝓮 𝓹𝓪𝓻𝓽 𝓸𝓯 𝔂𝓸𝓾𝓻 𝔀𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓳𝓸𝓾𝓻𝓷𝓮𝔂 - 𝓽𝓸𝓭𝓪𝔂 𝓪𝓷𝓭 𝓮𝓿𝓮𝓻𝔂 𝓭𝓪𝔂.💙

23/12/2025

“𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝘾𝙖𝙧𝙚 𝘽𝙚𝙡𝙤𝙣𝙜𝙨 𝙖𝙩 𝙃𝙤𝙢𝙚… 𝙀𝙨𝙥𝙚𝙘𝙞𝙖𝙡𝙡𝙮 𝙏𝙝𝙞𝙨 𝙃𝙤𝙡𝙞𝙙𝙖𝙮 𝙎𝙚𝙖𝙨𝙤𝙣”

This holiday season, give the gift of comfort and care. ❤️

Skip the traffic, waiting lines, and clinic stress.

Let expert care come straight to your doorstep. 🏠

Our 𝙝𝙤𝙢𝙚 𝙫𝙞𝙨𝙞𝙩 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 brings licensed healthcare professionals to you or your loved ones, backed by 800Zed’s full clinic network.

Because good health shouldn’t wait… especially during the holidays. 🎁

💙 𝘽𝙤𝙤𝙠 𝙖 𝙝𝙤𝙢𝙚 𝙫𝙞𝙨𝙞𝙩 𝙣𝙤𝙬: [Home Visit Doctors](https://800zed.com/search-doctors?search_visittype=HOME)

22/12/2025

✨𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴…𝗛𝗮𝗽𝗽𝗲𝗻𝘀 𝗳𝗼𝗿 𝗮 𝗥𝗲𝗮𝘀𝗼𝗻 - 𝗧𝗥𝗨𝗦𝗧 𝘁𝗵𝗲 𝗧𝗶𝗺𝗶𝗻𝗴

Maybe the pieces aren’t falling apart… they’re falling 𝘪𝘯𝘵𝘰 𝘱𝘭𝘢𝘤𝘦. 🌅✨

“𝙋𝙚𝙤𝙥𝙡𝙚 𝙘𝙝𝙖𝙣𝙜𝙚, 𝙖𝙣𝙙 𝙢𝙖𝙮𝙗𝙚 𝙞𝙩 𝙝𝙪𝙧𝙩𝙨…

but sometimes, that’s how you learn what love 𝘳𝘦𝘢𝘭𝘭𝘺 means.”

“𝘿𝙤𝙤𝙧𝙨 𝙘𝙡𝙤𝙨𝙚. 𝙁𝙧𝙞𝙚𝙣𝙙𝙨𝙝𝙞𝙥𝙨 𝙛𝙖𝙙𝙚.

But maybe… that’s the universe shifting you toward what’s meant for you.”

“𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙜𝙤𝙤𝙙 𝙩𝙝𝙞𝙣𝙜𝙨 𝙛𝙖𝙡𝙡 𝙖𝙥𝙖𝙧𝙩

so better things can 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘧𝘢𝘭𝘭 𝘪𝘯𝘵𝘰 𝘱𝘭𝘢𝘤𝘦.” 💫

20/12/2025

𝟱 𝗪𝗮𝗿𝗻𝗶𝗻𝗴 𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝗛𝗶𝗴𝗵 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲

The holidays are here… but between the feasts, late nights, and festive stress, your heart might be working overtime ❤️🎁

High blood pressure is called the “silent killer” for a reason… nearly half of people with it don’t even know!

Before the holiday rush kicks in, give your heart the gift of care. Learn the 5 warning signs of high blood pressure and easy ways to keep it under control naturally.

👉 Read more: [5 Warning Signs You Might Have High Blood Pressure — and How to Bring It Down Naturally](https://tinyurl.com/3jz23vuk)

🎄 Keep the spirit joyful, not stressful.

19/12/2025

𝗤: 𝗗𝗼𝗰, 𝗽𝘄𝗲𝗱𝗲 𝗯𝗮𝗻𝗴 𝗺𝗮𝗯𝘂𝗻𝘁𝗶𝘀 𝗸𝗮𝗵𝗶𝘁 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲?

𝗔:

Hi, anak! Magandang tanong ‘yan and you’re not alone.

Kahit first time pa, may chance pa ring mabuntis lalo na kung walang protection.

‘Yung myth na “first time = safe”? Hindi po totoo.

Importante ang tamang info para safe ka…physically 𝘢𝘯𝘥 emotionally.

Kung worried ka or curious about emergency contraception, andito kami. Safe, confidential, no judgment.

👩‍⚕️𝟴𝟬𝟬𝗭𝗘𝗗 𝗢𝗕-𝗚𝗬𝗡

👉 𝗪𝗮𝗻𝘁 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝗔𝗦𝗔𝗣? Consult with real 800ZED doctors - anytime, anywhere.

𝗙𝗮𝘀𝘁. 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹. 𝗝𝘂𝗱𝗴𝗺𝗲𝗻𝘁-𝗳𝗿𝗲𝗲.

18/12/2025

𝗢𝗸𝗮𝘆 𝗰𝗹𝗮𝘀𝘀, 𝘁𝗵𝗶𝘀 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗦𝗲𝗮𝘀𝗼𝗻 - 𝗿𝗼𝗹𝗹 𝗰𝗮𝗹𝗹 𝗺𝘂𝗻𝗮 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝘃𝗼𝗰𝗮𝗯 𝘀𝗸𝗶𝗹𝗹𝘀. 😂

“Another word for dumb… but you can’t say stupid.”

You know that moment when you’re trying to describe something but ayaw mo maging mean or offensive?

So you’re there like: “Uhm… friendly synonym, please?” 😅

Bigla na lang lalabas sa brain mo:

- “Not-so-brilliant.”
- “Intellectually offline.”
- “Brain cells currently on holiday break.”

𝗙𝘂𝗻 𝗳𝗮𝗰𝘁: Laughing at harmless jokes like this can actually help reduce stress hormones, boost happy brain chemicals, and even support your mental health…yes, legit na may health benefits ang tawa.

That’s why a good laugh break is one of the simplest “wellness hacks” during a busy, nakakapagod na holiday season.

Comment your funniest (but kind) version below - extra puntos for creativity, zero tolerance for bullying. 💙

17/12/2025

𝗧𝗵𝗲 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 𝗧𝗵𝗮𝘁 𝗡𝗲𝘃𝗲𝗿 𝗟𝗼𝘀𝗲𝘀 𝗩𝗮𝗹𝘂𝗲: 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 💙📈

People talk about 𝘀𝗺𝗮𝗿𝘁 𝗶𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁𝘀, yet the most powerful one is often the most overlooked: your 𝗛𝗘𝗔𝗟𝗧𝗛

…especially during the holiday rush when stress, puyat, and overindulgence are at their peak.

Every choice you make this festive season to care for your body, mind, and well-being becomes a future reward your post-holiday self…will silently thank you for.

When you invest in your health, the returns show up in your energy for:

👉 family gatherings,

👉 confidence in your checkups,

👉 longevity to enjoy more holidays,

👉 better quality of life all year round.

It compounds quietly, steadily, and faithfully…like a holiday health “𝗶𝗽𝗼𝗻 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲” where each small healthy choice adds up.

This Holiday Health Buzz, start with small steps that build into lifelong dividends:

👉 schedule that online consult,

👉 manage your stress,

👉 get guidance for recurring symptoms,

👉 protect your family with accessible care.

With 𝟴𝟬𝟬𝗭𝗘𝗗 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲’𝘀 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀and 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗽𝗹𝗮𝗻𝘀,

𝘺𝘰𝘶 𝘤𝘢𝘯 𝘮𝘢𝘬𝘦 𝘵𝘩𝘰𝘴𝘦 𝘴𝘮𝘢𝘳𝘵 𝘩𝘦𝘢𝘭𝘵𝘩 𝘮𝘰𝘷𝘦𝘴 𝘢𝘯𝘺𝘵𝘪𝘮𝘦, 𝘢𝘯𝘺𝘸𝘩𝘦𝘳𝘦…𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘭𝘦𝘢𝘷𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘴 𝘣𝘦𝘩𝘪𝘯𝘥.

𝗖𝗵𝗼𝗼𝘀𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘁𝗼𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝟴𝟬𝟬𝗭𝗘𝗗.𝗰𝗼𝗺

17/12/2025

💸🎄 𝗪𝗘’𝗥𝗘 𝗚𝗜𝗩𝗜𝗡𝗚 𝗔𝗪𝗔𝗬 ₱𝟮,𝟬𝟬𝟬 𝗧𝗛𝗜𝗦 𝗗𝗘𝗖𝗘𝗠𝗕𝗘𝗥 𝟮𝟱! 🎄💸

𝘠𝘦𝘴—𝘳𝘦𝘢𝘭 𝘤𝘢𝘴𝘩. 𝘕𝘰 𝘳𝘢𝘧𝘧𝘭𝘦 𝘥𝘳𝘢𝘮𝘢. 𝘑𝘶𝘴𝘵 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 & 𝘴𝘩𝘢𝘳𝘦.

This Christmas, 800ZED is turning your 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲𝘀 into ₱𝟭,𝟬𝟬𝟬 𝗖𝗔𝗦𝗛 rewards! 💙✨

𝗛𝗢𝗪 𝗧𝗢 𝗝𝗢𝗜𝗡 👇

✔ Must be a 𝗳𝗼𝗹𝗹𝗼𝘄𝗲𝗿 𝗼𝗳 𝟴𝟬𝟬𝗭𝗘𝗗

✔ 𝗖𝗼𝗺𝗺𝗲𝗻𝘁 𝘀𝗲𝗻𝘀𝗶𝗯𝗹𝘆 on our 𝗱𝗮𝗶𝗹𝘆 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗽𝗼𝘀𝘁𝘀

✔ 𝗦𝗵𝗮𝗿𝗲 our daily posts on your timeline

📊 𝗛𝗢𝗪 𝗪𝗘’𝗟𝗟 𝗣𝗜𝗖𝗞 𝗧𝗛𝗘 𝗪𝗜𝗡𝗡𝗘𝗥𝗦:

The 𝘁𝗼𝗽 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 with the 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗯𝗶𝗻𝗲𝗱 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 & 𝘀𝗵𝗮𝗿𝗲𝘀 win!

🎁 𝗣𝗥𝗜𝗭𝗘𝗦:

💸 ₱𝟭,𝟬𝟬𝟬 𝗖𝗔𝗦𝗛 𝗲𝗮𝗰𝗵

🏆 2 𝗪𝗜𝗡𝗡𝗘𝗥𝗦

👉 Total giveaway: ₱𝟮,𝟬𝟬𝟬

📅𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝗣𝗘𝗥𝗜𝗢𝗗:

🗓 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟭𝟴–𝟮𝟰

🎉 𝗪𝗜𝗡𝗡𝗘𝗥𝗦 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧 & 𝗖𝗔𝗦𝗛 𝗚𝗜𝗙𝗧:

🎄 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝟮𝟱 — because your effort deserves a Christmas reward 😉

So go ahead—comment with sense, share with purpose, and let’s make this December healthy, helpful, and 𝗰𝗮𝘀𝗵-𝗺𝗮𝘀 𝗹𝗲𝘃𝗲𝗹 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴!💙💸

👉 𝗙𝗼𝗹𝗹𝗼𝘄 𝟴𝟬𝟬𝗭𝗘𝗗 & 𝗷𝗼𝗶𝗻 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗻𝗼𝘄!

17/12/2025

𝗔𝗿𝗲 𝘆𝗼𝘂 𝟭, 𝟮, 𝗼𝗿 𝟯? 😂

Comment and share —

Let’s find out who’s on top of the list 😂🤣😂

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