Barangay Nutrition Committee - LGU Camaman-an

17/04/2026

Big shout out to my new rising fans! Kareena Kareena

16/04/2026

Hello Mga Higala sa Nutrisyon! 🤗

Adolescents should focus on balanced nutrition with daily vegetables, daily physical activity, and enough hours of sleep per night. Key habits include limiting sugary drinks and processed fast food, avoiding alcohol and drugs, practicing good hygiene and managing mental health through mindfulness

𝐒𝐨𝐮𝐫𝐜𝐞: https://www.niddk.nih.gov/health-information/weight-management/take-charge-health-guide-teenagers #:~:text=Teens%20ages%2014%20to%2018,cups%20of%20fruit%20a%20day.

16/04/2026

IMMUNIZATION & PRENATAL CARE DAY
📅 Date: April 16, 2026
📍 Satellite Health Center, Macapaya
The Immunization and Prenatal Care Day successfully gathered pregnant women and children aged 0–59 months to receive essential health services at the Satellite Health Center in Macapaya. The activity aimed to promote maternal and child health through timely immunization and regular prenatal check-ups.
Pregnant women were provided with prenatal consultations, including monitoring of vital signs, assessment of maternal health status, and health education on proper nutrition, safe pregnancy practices, and the importance of facility-based delivery.
Children aged 0–59 months received routine immunizations to protect them against vaccine-preventable diseases, along with growth monitoring and nutrition counseling for parents and caregivers.
The activity was efficiently carried out through the collaborative efforts of dedicated health personnel, Barangay Nutrition Scholars (BNS), and Barangay Health Workers (BHWs), who ensured organized service delivery and guided beneficiaries throughout the process.
Overall, the activity strengthened community awareness on the importance of maternal and child healthcare services, contributing to the prevention of illnesses and the promotion of a healthier barangay.

14/04/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Ma Cheryl Dignadice, Ma Dolores Buko, Kareena Kareena

14/04/2026

PRENATAL DAY
📅 April 14, 2026
📍 Camaman-an Health Center
The Prenatal Day conducted on April 14, 2026, at Camaman-an Health Center aimed to provide essential prenatal care services to pregnant women in the community. This activity was led by dedicated health personnel, Barangay Nutrition Scholars (BNS), and Barangay Health Workers (BHWs) to ensure the health and well-being of both mothers and their unborn babies.
Pregnant mothers were given prenatal check-ups, including monitoring of vital signs, assessment of pregnancy status, and provision of necessary supplements such as iron and folic acid. Health education was also provided, focusing on proper nutrition, safe pregnancy practices, and the importance of regular prenatal visits.
The activity served as an opportunity to guide expectant mothers on recognizing danger signs during pregnancy and preparing for safe delivery.
Through this initiative, the barangay continues to promote a healthier and safer community by ensuring that pregnant women receive timely and complete prenatal care services for a safe and healthy pregnancy.

10/04/2026

Immunization Day for Children 0–59 Months Old
Date: April 8, 2026
Time: 8:00 AM – 11:00 AM
Venue: Camaman-an Health Center
Conducted routine immunization services for children aged 0–59 months to ensure protection against vaccine-preventable diseases.
Parents and guardians were oriented on the importance of complete and timely immunization for their children.
Growth monitoring and health assessment were also provided during the activity.
Health education on proper child care, nutrition, and follow-up immunization schedules was discussed.
The activity was successfully implemented through the collaboration of health center staff, BHWs,BNSs and parents/guardians.
The immunization day contributed to strengthening child health and preventing illness within the community.

09/04/2026

09/04/2026

Big shout out to my newest top fans! 💎 Ma Cheryl Dignadice, Visminda Olivares, Cristy Cristy Vlog, Ma Dolores Buko, Asya Andres

Drop a comment to welcome them to our community,

07/04/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

07/04/2026

📍 Camaman Covered Court | APRIL 7, 2026

A day of compassion and support for our most vulnerable fire victims — focusing on infants (0–1 year old) and lactating mothers. 💛

We successfully conducted a distribution of essential hygiene supplies, including sanitary napkins and baby diapers, to help ease the daily struggles faced by affected families. This initiative aims to restore dignity, comfort, and care during a time of recovery.

Together, we stand in solidarity—bringing hope, relief, and kindness to those who need it most. 🤝✨

03/04/2026

Hello Mga Higala sa Nutrisyon! 🤗

A healthy adolescent life requires a balance of nutritious eating, consistent physical activity, adequate sleep, and mental well-being. Teens should aim for at least 60 minutes of daily exercise, 7-9 hours of sleep, and a diet rich in fruits, vegetables, and whole grains while avoiding to***co, alcohol, and excessive screen time.

𝐒𝐨𝐮𝐫𝐜𝐞: https://www.google.com/search?q=tips+for+a+healthy+adolescent+life&sca_esv=1f81df499d5b0247&sxsrf=ANbL-

02/04/2026

on April 2, 2026, at the BNS Room, Camaman-an, in preparation for the MELLPI PRO evaluation. Tasks for the bns included organizing and reviewing necessary documents, updating records, and ensuring that all required materials and reports were complete, accurate, and ready for assessment. Additional time was spent coordinating and finalizing preparations to ensure compliance with evaluation standards and smooth conduct of the upcoming activity.