SB Physical Therapy Clinic

16/04/2025

Have a blessed Holy Week

26/03/2025

https://youtube.com/shorts/1pOMjt6gkiE?si=nhsRtglfMbgjFRO5

CHECK OUT THE FULL VIDEO HERE: https://youtu.be/pGZ5BgmJnHgOne of the best ways to eliminate and prevent lower back pain is to strengthen your core muscles t...

25/03/2025

Home PT
Time for exercise

25/03/2025

Good morning
Be bless and be the blessings

20/03/2025

Physical Therapy for Low Back Pain Relief Most types of lower back pain are often referred to physical therapy as one of the first-line treatments. Physical therapy for low back pain includes guided therapeutic exercises that strengthen the lower back muscles and condition the spinal tissues and joints.

The short- and long-term goals of physical therapy for back pain typically include the following:

1. Decrease painful symptoms in the lower back and/or leg
2. Improve low back function to tolerate daily activities as independently as possible
3. Increase the spine’s flexibility and improve its range of motion
4. Formulate a maintenance program to prevent the recurrence of back problems The exercises are intended to provide flexibility and strength training to the entire kinetic chain—groups of body segments, joints, and muscles that work together to perform bodily movements.

Physical therapy helps restore the patient’s ability to perform daily activities with little-to-no discomfort. Large-scale studies have shown that physical therapy can provide up to 60% improvement in lower back pain and other symptoms.

17/03/2025

✅Take the First Step Toward Recovery

If chronic pain or limited mobility is holding you back, SB Physical Therapy is here to help. Through the power of manual therapy, their expert team can provide relief, restore movement, and improve your quality of life. Schedule your appointment today and experience the transformative care that SB Physical Therapy Clinic has to offer.

For inquiries:
📞 +63 917 675 3221

1️⃣Manual Therapy:
Focus: Uses hands-on techniques (massage, mobilization, manipulation) to address pain, muscle tension, and improve joint movement.
Examples: Patients experiencing muscle pain, stiffness, or joint problems.
2️⃣Sports Physical Therapy:
Focus: Treats injuries and conditions related to sports and physical activity.
Examples: Athletes recovering from injuries, or individuals seeking to improve performance and prevent injuries.
✅Orthopedic:
Focus:
Addresses injuries and conditions affecting the musculoskeletal system (bones, joints, muscles, tendons, ligaments).
Examples:
Patients recovering from sports injuries, fractures, sprains, tendonitis, bursitis, or rehabilitation after orthopedic surgery.

09/03/2025

👉EYES HERE!
💚Watch this video!
👉MCKENZIE EXERCISE FOR LOWBACK PAIN

*Learn how to perform McKenzie exercises to get rid of pain in the low back/lumbar spine. Although the McKenzie method is actually a system of evaluation and...

20/01/2025

ULTRASOUND is a deep heating treatment used to treat many musculoskeletal conditions like sprains, strains, or tendonitis.

Ultrasound is administered by your physical therapist using an ultrasound machine. A small amount of gel is used so the ultrasound waves are absorbed into the skin and muscles. A wand called a sound head is pressed gently against your skin and moved in small circular sweeps near the site of injury.
For inquiries pm us:

24/09/2024

Good morning!
Message us if you need a therapy and a massage♥️

04/09/2024