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FHL ZUMBA

Healthy Lifestyle COVID-19 is a deadly virus that targets our immune system and it became a problem globally. FHL ZUMBA boosts your heart health too!

According to Johns Hopkins Medicine (2022), COVID-19 can cause lung complications such as pneumonia and, in most severe cases, acute respiratory distress syndrome, or ARDS. Sepsis, another possible complication of COVID-19, can also cause lasting harm to the lungs and other organs. In these trying times, FHL ZUMBA is one of the ways we can cope. That is why Forever Homes Lumbia decided to establish FHL ZUMBA that started last July 30, 2022. FHL ZUMBA targets lots of different muscle groups at once for a total body toning. You not only get aerobic benefits like it really gets your heart rate up but you also get anaerobic benefits, the kind that help you maintain a good cardiovascular respiratory system and helps you de-stress and see more benefits than just losing weight and having a good shape.

24/07/2024

TARA NA Mag-papawis na ang lahat at sumabay, umindak sa tug-tugin. Ito na ang umpisa ng indak at sayaw ng KALUSUGAN.

23/12/2023

Malipayong Pasko!

Ang espiritu ng Kapaskuhan ay hindi lamang matatagpuan sa loob ng isang nagdiriwang na tahanan, bagkus ito ay naninirahan sa puso ng bawat isa sa atin na naghahangad ng kabutihan at pagmamahal sa isa’t-isa.

Mula sa akin at aking pamilya, hangad namin na magkaroon ng isang masagana at mapayapang Kapaskuhan at bagong taon.

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Forever Homes Lumbia
Cagayan De Oro
9000

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