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FHL ZUMBA

Healthy Lifestyle COVID-19 is a deadly virus that targets our immune system and it became a problem globally. FHL ZUMBA boosts your heart health too!

According to Johns Hopkins Medicine (2022), COVID-19 can cause lung complications such as pneumonia and, in most severe cases, acute respiratory distress syndrome, or ARDS. Sepsis, another possible complication of COVID-19, can also cause lasting harm to the lungs and other organs. In these trying times, FHL ZUMBA is one of the ways we can cope. That is why Forever Homes Lumbia decided to establish FHL ZUMBA that started last July 30, 2022. FHL ZUMBA targets lots of different muscle groups at once for a total body toning. You not only get aerobic benefits like it really gets your heart rate up but you also get anaerobic benefits, the kind that help you maintain a good cardiovascular respiratory system and helps you de-stress and see more benefits than just losing weight and having a good shape.

24/07/2024

TARA NA Mag-papawis na ang lahat at sumabay, umindak sa tug-tugin. Ito na ang umpisa ng indak at sayaw ng KALUSUGAN.

23/12/2023

Malipayong Pasko!

Ang espiritu ng Kapaskuhan ay hindi lamang matatagpuan sa loob ng isang nagdiriwang na tahanan, bagkus ito ay naninirahan sa puso ng bawat isa sa atin na naghahangad ng kabutihan at pagmamahal sa isa’t-isa.

Mula sa akin at aking pamilya, hangad namin na magkaroon ng isang masagana at mapayapang Kapaskuhan at bagong taon.

12/01/2023

Devotion Of Senior Santo Niño

Official Theme Song Of FHL Sinulog 2023

Title: FOREVER HOMES LUMBIA

Artist: Gem Cristian
Genre: Pop
Lyrics: Gem Cristian, Michael Alfeche and Vladimyr John Arquero
Music Producer: Gem Cristian
Music Arrangement: Gem Cristian
Recorded at: GCP Studio
The music is Original made for the theme song of Forever Homes Lumbia

The Rightful Owner: Forever Homes Lumbia

Note: Uploading Copyrighted work without authority constitutes an infringement. Willful copyright infringement can result in criminal penalties.

30/11/2022

159th Birth Anniversary Andres Bonifacio ♥️♥️♥️

This holiday is celebrated annually on 30 November. Known in the Philippines as 'Araw ng Kapanganakan ni Bonifacio', this day commemorates the birth of Andrés Bonifacio on 30 November 1863.

05/09/2022

4TH Araw ng Forever Homes Lumbia | JULY 30, 2022

29/08/2022

Happy National Heroes Day!🇵🇭

Atong hinumdoman ug hatagan ug dungog ang ilang patriyotismo, alang sa kaayohan sa atong yutang natawhan ug sa pagsakripisyo sa ilang kinabuhi isip pundasyon sa kagawasan sa Pilipinas.

20/08/2022

Happy 4th Araw ng Forever Homes Lumbia 2022

The First ever Forever Homes Lumbia Zumba | HIGHLIGHTS

Thank you so much for all your support, Homeowners, Board of Directors, Sponsors, Judges, Dancers, Visitors and Barangay Councils.

Address

Forever Homes Lumbia
Cagayan De Oro
9000

Website

facebook.com

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