Low Carb Health Doctor - LCHD Philippines

Low Carb Health Doctor - LCHD Philippines All the opinions herein are those of Dr. Don Agcopra and do not reflect any of the institutions he may be associated with.

Low Carb Healthy Fats (LCHF)/Therapeutic Carb Restriction (TCR)/Ketogenic Metabolic Therapy (KMT) to

๐Ÿ‘‰YouTube.com/
๐Ÿ‘‰ www.LowCarbHealthMD.com

ONLINE CONSULTS:
๐Ÿ‘‰ www.LowCarbNeurologist.com/consult/lchdph IMPORTANT HEALTH DISCLAIMER

All the contents of the Low Carb Health Doctor | LCHD platform (including this page and all other affiliated socia

l media content) are purely for general information and educational purposes only. This platform is not in any way a substitute for professional medical care and advice, and should not be regarded as such. Visiting this platform is not to be misconstrued as engaging in a physician-patient relationship. All the information on this platform is at the user's own risk. For whatever medical conditions, all users are advised not to disregard or delay obtaining medical advice, and should seek the assistance of a qualified medical professional in your area.

๐Ÿ“ฃ ๐‹๐€๐’๐“ ๐Ÿ๐ŸŽ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† ๐’๐„๐€๐“๐’!!!(*๐๐Ž๐“๐„: ๐—–๐—Ÿ๐—œ๐—–๐—ž ๐—™๐—œ๐—ฅ๐—ฆ๐—ง the "๐‘๐„๐†๐ˆ๐’๐“๐„๐‘ ๐‡๐„๐‘๐„" button for Regular Registrants ๐˜ฝ๐™€๐™๐™Š๐™๐™€ ๐™”๐™Š๐™ ๐™Ž๐˜พ๐˜ผ๐™‰ & ๐™‹๐˜ผ๐™”...
17/07/2025

๐Ÿ“ฃ ๐‹๐€๐’๐“ ๐Ÿ๐ŸŽ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† ๐’๐„๐€๐“๐’!!!
(*๐๐Ž๐“๐„: ๐—–๐—Ÿ๐—œ๐—–๐—ž ๐—™๐—œ๐—ฅ๐—ฆ๐—ง the "๐‘๐„๐†๐ˆ๐’๐“๐„๐‘ ๐‡๐„๐‘๐„" button for Regular Registrants ๐˜ฝ๐™€๐™๐™Š๐™๐™€ ๐™”๐™Š๐™ ๐™Ž๐˜พ๐˜ผ๐™‰ & ๐™‹๐˜ผ๐™” ๐™๐™ƒ๐™€ ๐™๐™€๐™‚๐™„๐™Ž๐™๐™๐˜ผ๐™๐™„๐™Š๐™‰ ๐™๐™€๐™€ โ€” ๐™ฉ๐™ค ๐™ข๐™–๐™ ๐™š ๐™จ๐™ช๐™ง๐™š ๐™ฉ๐™๐™š๐™ง๐™š'๐™จ ๐™จ๐™ฉ๐™ž๐™ก๐™ก ๐™– ๐™๐™€๐™ˆ๐˜ผ๐™„๐™‰๐™„๐™‰๐™‚ ๐™Ž๐™‡๐™Š๐™!)

๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!
๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐‹๐€๐’๐“ ๐Ÿ๐ŸŽ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† ๐’๐„๐€๐“๐’!
๐Ÿ‘‰ CLICK HERE! https://www.bit.ly/LowCarbMetabolic
๐Ÿ‘‰ or SCAN the QR CODE below!

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘
Join us for an exclusive Metabolic Health Philippines WORKSHOP โ€” where science meets transformation!!!

๐ŸŒŸ WHEN: ๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, ๐Ÿฑ-๐Ÿต๐—ฃ๐— 
๐ŸŒŸ WHERE: ๐—ฆ๐—ฒ๐—ป๐˜๐—ฟ๐—ผ ๐Ÿญ๐Ÿด๐Ÿฑ๐Ÿฌ, ๐—–๐—ฎ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฑ๐—ฒ ๐—ข๐—ฟ๐—ผ

Featuring:
๐Ÿง  ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š โ€“ Brain Consultant & Adult Metabolic Neurologist
โš•๏ธ ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ โ€“ Consultant Internist-Gastroenterologist
๐Ÿ‹๏ธ ๐ƒ๐ซ. ๐‘๐ž๐ง๐š๐ญ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š โ€“ Consultant Rehabilitation & Sports Medicine Specialist

*This pilot event launches LIVE ๐Ž๐ง-๐ฌ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ from ๐Š๐ž๐ญ๐จ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฑ, a groundbreaking public advocacy platform for metabolic health in the Philippines. Whether you're curious about low-carb living, brain health, or peak physical and metabolic performance, this is your chance to learn from ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€!

๐Ÿ”ฅ ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ฉ๐™๐™š ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š.

๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐‹๐€๐’๐“ ๐Ÿ๐ŸŽ ๐‘๐„๐Œ๐€๐ˆ๐๐ˆ๐๐† ๐’๐„๐€๐“๐’!
๐Ÿ‘‰ CLICK HERE! https://www.bit.ly/LowCarbMetabolic
๐Ÿ‘‰ or SCAN the QR CODE below!

17/07/2025

After CAGAYAN DE ORO... it could soon be CEBU! ๐Ÿค”

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘
A KetaMetabolix Workshop!
July 26, 2025 | 5-9 PM
Sentro 1850 | Don Apolinar Velez St
Cagayan de Oro City

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช! ๐Ÿ‘‡
https://www.facebook.com/share/15tJsHeNoo/

Baka pwede na rin natin baguhin ang ating dietary guidelines dito sa Pilipinas... SOON! ๐Ÿค”Kasi ang Philippines dietary py...
17/07/2025

Baka pwede na rin natin baguhin ang ating dietary guidelines dito sa Pilipinas... SOON! ๐Ÿค”

Kasi ang Philippines dietary pyramid/Pinggang Pinoy ng DOST Philippines FNRI ay kopya lang naman yata galing sa USDA Dietary Pyramid/MyPlate - o diba? ๐Ÿค”

Credits to Nina Teicholz and all collaborators in the US!

๐Ÿ‘๐Ÿ‘๐Ÿ‘
๐Ÿซก๐Ÿซก๐Ÿซก

=====

The new Dietary Guidelines look likely to drop the caps on saturated fat!! Thatโ€™s what FDA Commissioner implied yesterday.

โ€œSince Ancel Keys in the 1960s decided to demonize saturated fats with a hypothesis that was supported with data that was incomplete and methodologically flawed in his Seven Countries Study

The medical establishment started with a robust debate...in the NEJM and the National Academy, but that debate ended in the 1970s.

Because there was groupthink.

The medical establishment locked arms and walked off a cliff together, deciding the reason for heart disease was that people were eating skim milk and no-fat and low-fat foods.

IGNORING the role of refined carbs and so many other things that drive general body inflammation which is the precursor of fat deposition in the arteries

That dogma still lives large and you see it in the food guidelines that we are revising.

We are going to ensure that the guidelines are based on science and not medical dogma.โ€

16/07/2025

Watch out for the UPCOMING: 1st Keto Conference PH! (Coinciding with the World Coconut Congress 2025)

WHEN: September 25, 2025 1-4PM
WHERE: SMX Convention Center, Manila

Join us!
Marco Reyes, RChE
Dr. Brian Aubrey Castillo
Low Carb Real Talk with Doc Brye & Kuya Gibo
Almacen
Low Carb Health Doctor - LCHD - Dr. Don Agcopra

SHARE if you CARE!



๐Ÿ‘‰ bit.ly/FightMetabolicSyndrome

ATTN: Cagayan de Oro/Northern Mindanao
!
๐ŸŒŸ BEYOND WEIGHT LOSS: LOW CARB METABOLIC POWER Workshop @ CAGAYAN DE ORO on JULY 26!

*REGISTER NOW! ๐Ÿ‘‡
https://www.facebook.com/share/15tJsHeNoo/

16/07/2025

Going LIVE at 8pm with
Sir Marco Reyes, RChE
Ms. Janet Wellnessdiva
Dr. Brian Aubrey Castillo
Low Carb Health Doctor - LCHD - Dr. Don Agcopra

for the 1st Keto Conference PH! ๐Ÿ˜‡

https://www.facebook.com/share/v/183vtgmx4x/

๐Ÿ“ฃ ๐‹๐€๐’๐“ ๐ƒ๐€๐˜ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ ๐“๐Ž๐ƒ๐€๐˜ ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ...
16/07/2025

๐Ÿ“ฃ ๐‹๐€๐’๐“ ๐ƒ๐€๐˜ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ ๐“๐Ž๐ƒ๐€๐˜ ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!

๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!

๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ only!
๐Ÿ‘‰ CLICK HERE! https://www.bit.ly/LowCarbMetabolic
๐Ÿ‘‰ or SCAN the QR CODE below!

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘

Join us for an exclusive Metabolic Health Philippines WORKSHOP โ€” where science meets transformation!!!
๐ŸŒŸ WHEN: ๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, ๐Ÿฑ-๐Ÿต๐—ฃ๐— 
๐ŸŒŸ WHERE: ๐—ฆ๐—ฒ๐—ป๐˜๐—ฟ๐—ผ ๐Ÿญ๐Ÿด๐Ÿฑ๐Ÿฌ, ๐—–๐—ฎ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฑ๐—ฒ ๐—ข๐—ฟ๐—ผ

Featuring:
๐Ÿง  ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š โ€“ Brain Consultant & Adult Metabolic Neurologist
โš•๏ธ ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ โ€“ Consultant Internist-Gastroenterologist
๐Ÿ‹๏ธ ๐ƒ๐ซ. ๐‘๐ž๐ง๐š๐ญ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š โ€“ Consultant Rehabilitation & Sports Medicine Specialist

*This pilot event launches LIVE ๐Ž๐ง-๐ฌ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ from ๐Š๐ž๐ญ๐จ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฑ, a groundbreaking public advocacy platform for metabolic health in the Philippines. Whether you're curious about low-carb living, brain health, or peak physical and metabolic performance, this is your chance to learn from ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€!

๐Ÿ”ฅ ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ฉ๐™๐™š ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š.

๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ only!
๐Ÿ‘‰ CLICK HERE! https://www.bit.ly/LowCarbMetabolic
๐Ÿ‘‰ or SCAN the QR CODE below!

๐Ÿ“ฃ May LIVESTREAM po tayo dito sa Low Carb Health Doctor - LCHD Philippines ngayong MIYERKULES - JULY 16, 2025 alas-8 ng ...
15/07/2025

๐Ÿ“ฃ May LIVESTREAM po tayo dito sa Low Carb Health Doctor - LCHD Philippines ngayong MIYERKULES - JULY 16, 2025 alas-8 ng gabi (@ 8PM)!

๐Ÿ‘‰ Ito'y para itaguyod natin ang 1st KETO CON PH na gaganapin sa SMX Convention Center @ SM Mall of Asia ngayong SEPT 25, 2025 Thursday @ 1-4PM!

๐ŸŒŸ Makakasama natin sina Marco Reyes, RChE, Doc Dr. Brian Aubrey Castillo, Doc Low Carb Health Doctor - LCHD - Dr. Don Agcopra, Janet Almacen at Low Carb Real Talk with Doc Brye & Kuya Gibo!

๐Ÿ‘ Abangan bukas, tune in to any of our Facebook platforms at maki-Marites tungkol sa kauna-unahang KETO CON PH! ๐Ÿ˜‡

๐Ÿ“ข ๐„๐€๐‘๐‹๐˜ ๐๐ˆ๐‘๐ƒ ๐‘๐€๐“๐„ ends on ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ only!๐Ÿ‘‰ https://www.bit.ly/LowCarbMe...
15/07/2025

๐Ÿ“ข ๐„๐€๐‘๐‹๐˜ ๐๐ˆ๐‘๐ƒ ๐‘๐€๐“๐„ ends on ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!
๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ only!
๐Ÿ‘‰ https://www.bit.ly/LowCarbMetabolic

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘!
A KetaMetabolix Workshop
July 26th | Saturday | 5-9 PM
Sentro 1850, Cagayan De Oro City

Tired of managing your ๐˜„๐—ฒ๐—ถ๐—ด๐—ต๐˜, ๐—ต๐˜†๐—ฝ๐—ฒ๐—ฟ๐˜๐—ฒ๐—ป๐˜€๐—ถ๐—ผ๐—ป, ๐—ผ๐—ฟ ๐—ฑ๐—ถ๐—ฎ๐—ฏ๐—ฒ๐˜๐—ฒ๐˜€? Dream of reducing your meds and achieving true metabolic health?

Meet the doctors who've lived it themselves! ๐Ÿง ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š, ๐Ÿฉบ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ, and ๐Ÿ‹๏ธโ€โ™‚๏ธ๐ƒ๐ซ. ๐‘๐‰ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š are specialist doctors who have personally transformed their own healthโ€”and helped countless patients do the same.

Ready to uncover the real power of LOW CARB?

Join us at ๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘!
REGISTER NOW and SAVE โ‚ฑ250 with our EARLY BIRD RATE!

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—›๐—˜๐—ฅ๐—˜ ๐Ÿ‘‰ https://www.bit.ly/LowCarbMetabolic
or ๐—ฆ๐—–๐—”๐—ก ๐˜๐—ต๐—ฒ ๐—ค๐—ฅ ๐—–๐—ข๐——๐—˜ below!

LCHD | KetoMetabolix On-site Courses & Workshops

๐Ÿ“ฃ ๐Ÿ ๐ƒ๐€๐˜๐’ ๐ฅ๐ž๐Ÿ๐ญ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ this ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜...
15/07/2025

๐Ÿ“ฃ ๐Ÿ ๐ƒ๐€๐˜๐’ ๐ฅ๐ž๐Ÿ๐ญ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ this ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!

๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!

๐ŸŒŸ ๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ ๐—ก๐—ข๐—ช and ๐—ฆ๐—˜๐—–๐—จ๐—ฅ๐—˜ ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ฆ๐—Ÿ๐—ข๐—ง! ๐—Ÿ๐—œ๐— ๐—œ๐—ง๐—˜๐—— ๐—ฆ๐—˜๐—”๐—ง๐—ฆ only!
๐Ÿ‘‰ https://www.bit.ly/LowCarbMetabolic

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘

Join us for an exclusive Metabolic Health Philippines WORKSHOP on ๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, ๐Ÿฑ-๐Ÿต๐—ฃ๐— , at ๐—ฆ๐—ฒ๐—ป๐˜๐—ฟ๐—ผ ๐Ÿญ๐Ÿด๐Ÿฑ๐Ÿฌ, ๐—–๐—ฎ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฑ๐—ฒ ๐—ข๐—ฟ๐—ผ โ€” where science meets transformation!

Featuring:
๐Ÿง  ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š โ€“ Brain Consultant & Adult Metabolic Neurologist
โš•๏ธ ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ โ€“ Consultant Internist-Gastroenterologist
๐Ÿ‹๏ธ ๐ƒ๐ซ. ๐‘๐ž๐ง๐š๐ญ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š โ€“ Consultant Rehabilitation & Sports Medicine Specialist

*This pilot event launches LIVE ๐Ž๐ง-๐ฌ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ from ๐Š๐ž๐ญ๐จ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฑ, a groundbreaking public advocacy platform for metabolic health in the Philippines. Whether you're curious about low-carb living, brain health, or peak physical and metabolic performance, this is your chance to learn from ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€!

๐Ÿ”ฅ ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ฉ๐™๐™š ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š.
๐Ÿ”— Reserve your spot now - LIMITED SEATS ONLY!
๐Ÿ‘‰ CLICK HERE: https://www.bit.ly/LowCarbMetabolic
๐Ÿ‘‰ OR SCAN the QR CODE!

๐Ÿ“ฃ ๐Ÿ‘ ๐ƒ๐€๐˜๐’ ๐ฅ๐ž๐Ÿ๐ญ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ this ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹...
14/07/2025

๐Ÿ“ฃ ๐Ÿ‘ ๐ƒ๐€๐˜๐’ ๐ฅ๐ž๐Ÿ๐ญ for ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ - ๐—ฒ๐—ป๐—ฑ๐˜€ this ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!

๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘

Join us for an exclusive Metabolic Health Philippines WORKSHOP on ๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, ๐Ÿฑ-๐Ÿต๐—ฃ๐— , at ๐—ฆ๐—ฒ๐—ป๐˜๐—ฟ๐—ผ ๐Ÿญ๐Ÿด๐Ÿฑ๐Ÿฌ, ๐—–๐—ฎ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฑ๐—ฒ ๐—ข๐—ฟ๐—ผ โ€” where science meets transformation!

Featuring:
๐Ÿง  ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š โ€“ Brain Consultant & Adult Metabolic Neurologist
โš•๏ธ ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ โ€“ Consultant Internist-Gastroenterologist
๐Ÿ‹๏ธ ๐ƒ๐ซ. ๐‘๐ž๐ง๐š๐ญ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š โ€“ Consultant Rehabilitation & Sports Medicine Specialist

*This pilot event launches LIVE ๐Ž๐ง-๐ฌ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ from ๐Š๐ž๐ญ๐จ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฑ, a groundbreaking public advocacy platform for metabolic health in the Philippines. Whether you're curious about low-carb living, brain health, or peak physical and metabolic performance, this is your chance to learn from ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€!

๐Ÿ”ฅ ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ฉ๐™๐™š ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š.
๐Ÿ”— Reserve your spot now - LIMITED SEATS ONLY!
๐Ÿ‘‰ CLICK HERE: https://bit.ly/LowCarbMetabolic
๐Ÿ‘‰ OR SCAN the QR CODE!

12/07/2025

๐Ÿ“ฃ ATTN: ๐‚๐š๐ ๐š๐ฒ๐š๐ง ๐๐ž ๐Ž๐ซ๐จ/๐๐จ๐ซ๐ญ๐ก๐ž๐ซ๐ง ๐Œ๐ข๐ง๐๐š๐ง๐š๐จ!!!

๐Ÿ“ฃ ๐—˜๐—”๐—ฅ๐—Ÿ๐—ฌ ๐—•๐—œ๐—ฅ๐—— ๐—ฅ๐—”๐—ง๐—˜ ๐—ฒ๐—ป๐—ฑ๐˜€ this ๐‰๐”๐‹๐˜ ๐Ÿ๐Ÿ”!!!

๐๐„๐˜๐Ž๐๐ƒ ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’: ๐‹๐Ž๐– ๐‚๐€๐‘๐ ๐Œ๐„๐“๐€๐๐Ž๐‹๐ˆ๐‚ ๐๐Ž๐–๐„๐‘

Join us for an exclusive Metabolic Health Philippines WORKSHOP on ๐—๐˜‚๐—น๐˜† ๐Ÿฎ๐Ÿฒ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, ๐Ÿฑ-๐Ÿต๐—ฃ๐— , at ๐—ฆ๐—ฒ๐—ป๐˜๐—ฟ๐—ผ ๐Ÿญ๐Ÿด๐Ÿฑ๐Ÿฌ, ๐—–๐—ฎ๐—ด๐—ฎ๐˜†๐—ฎ๐—ป ๐—ฑ๐—ฒ ๐—ข๐—ฟ๐—ผ โ€” where science meets transformation!

Featuring:
๐Ÿง  ๐ƒ๐ซ. ๐ƒ๐จ๐ง ๐€๐ ๐œ๐จ๐ฉ๐ซ๐š โ€“ Brain Consultant & Adult Metabolic Neurologist
โš•๏ธ ๐ƒ๐ซ. ๐‘๐š๐ฆ๐จ๐ง ๐˜๐š๐ฉ โ€“ Consultant Internist-Gastroenterologist
๐Ÿ‹๏ธ ๐ƒ๐ซ. ๐‘๐ž๐ง๐š๐ญ๐จ ๐•๐ข๐ฅ๐ฅ๐š๐ง๐ฎ๐ž๐ฏ๐š โ€“ Consultant Rehabilitation & Sports Medicine Specialist

*This pilot event launches LIVE ๐Ž๐ง-๐ฌ๐ข๐ญ๐ž ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ from ๐Š๐ž๐ญ๐จ๐Œ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฑ, a groundbreaking public advocacy platform for metabolic health in the Philippines. Whether you're curious about low-carb living, brain health, or peak physical and metabolic performance, this is your chance to learn from ๐˜๐—ผ๐—ฝ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐—ต๐—ถ๐—น๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ฒ ๐—บ๐—ฒ๐˜๐—ฎ๐—ฏ๐—ผ๐—น๐—ถ๐—ฐ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฑ๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€!

*Online KetoMetabolix Workshops will still be AVAILABLE - watch out for the schedules in the KetoMetabolix home page!

๐Ÿ”ฅ ๐™๐™ฃ๐™ก๐™ค๐™˜๐™  ๐™ฉ๐™๐™š ๐™จ๐™˜๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ค๐™› ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™๐™š๐™–๐™ก๐™ฉ๐™. ๐™€๐™ข๐™ฅ๐™ค๐™ฌ๐™š๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ค๐™™๐™ฎ. ๐™๐™ง๐™–๐™ฃ๐™จ๐™›๐™ค๐™ง๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š.

๐Ÿ”— Reserve your spot now - LIMITED SEATS ONLY!
๐Ÿ‘‰ CLICK HERE: bit.ly/LowCarbMetabolic
๐Ÿ‘‰ OR SCAN the QR CODE in the COMMENT section below!


๐Ÿ“ฃ๐Ÿ“ข Again: BIG WARNING on the big scam called SHIRATAKI RICE! Especially the DRY one full of HIGH CARB potato or rice sta...
08/07/2025

๐Ÿ“ฃ๐Ÿ“ข Again: BIG WARNING on the big scam called SHIRATAKI RICE! Especially the DRY one full of HIGH CARB potato or rice starch! โ˜ฃ๏ธ๐Ÿคฎ

Also watch out for and be careful of FAKE "low carb" BREADS and PASTRIES! In an UNREGULATED LOW CARB INDUSTRY, many could take advantage of this to get the most profits. How to AVOID them? CHECK your blood sugars 1, 2 and 3 hours after. If it's REAL LOW CARB, it should NOT spike!

1427 likes, 347 comments. โ€œI am no health expert but I know a few things that can help me with my health journey. I also want to mention that FDA should be more strict about these products because they can obviously be dangerous if consumed by the wrong people. And "wrong" I mean are diabetics lik...

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