Co Untian Mental Health & Wellness Clinic

04/08/2025

Register now! 💚

05/07/2025

Hirap ka bang mag‑focus? Lagi ka bang nade‑delay sa trabaho? Para bang magulo ang isip mo kahit nagpaplano ka naman nang mabuti? Baka hindi lang ‘yan pagod.

Samahan kami sa Mind Matters: Unmasking Adult ADHD, kasama si Dr. Joan Rifareal at Dr. Laureen Conanan para matuklasan ang mga sintomas nito, paano ito nakaaapekto sa trabaho at relasyon, at kung saan tayo pwedeng humingi ng tamang suporta.

📅 Sabado, July 5, 2025
⏰ 11 AM–12 NN
📍 Facebook & YouTube ng Radyo Magasin 1278

Usap tayo—sabay nating tatahakin ito. 🌟

13/06/2025

💚

May mga araw na hindi mo maramdaman ang sarili mo.
Parang hindi ka totoo. Parang wala kang halaga.
Pero kahit sa gano’ng mga araw… maaari mo pa ring subukang yakapin ang sarili mong naliligaw.

Try these tiny acts of love:
• Place your hand on your chest and feel your heartbeat.
• Start a "no pressure" journal, no rules, just release.
• Light a candle and sit in silence.

Let that be enough today, let that love begin in you.🫶

11/06/2025

What is Bipolar Disorder? Please watch this video.

09/06/2025

What is depression? Please watch this video.

08/06/2025

22/05/2025

LOOK: Cagayan de Oro’s Mental Helpline is available 24/7!📲

Need someone to talk to? You can reach out anytime at 0970-039-2709.

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The Mental Helpline is run by the Psychosocial Division of the City Social Welfare and Development Department. They're here to help with mental health concerns like anxiety, depression, or even when everything just feels too heavy.

WE GOT YOU🫂 (Infographic by Nica Borja/CIO)

20/05/2025

💚💚💚

17/05/2025

Don’t limit yourself. ✨

16/05/2025

MAP 🧠👨‍⚕️👩‍⚕️

07/05/2025

Good morning :)